Horizon Fitness ANDES 3 Operation Manual page 10

ANDES 3
ANDES 5
ANDES 3/5 DISpLAy WINDOWS
• TIME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
• RpM: Revolutions Per Minute.
• DISTANCE: Shown as km. Indicates distance traveled or
distance remaining during your workout.
• SpEED: Shown as KM/H. Indicates how fast the wheels
are moving.
• WATTS: displays current user power output.
• LEVEL: Shows the current level of resistance.
• CALORIES: Total calories burned during your workout.
• HEART RATE: Shown as BPM (beats per minute). used
to monitor your heart rate.
• MAXIMUM HEART RATE: Shows your maximum heart
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rate. The Change display button switches between your
MAXIMuM HEART RATE and your current HEART RATE.
The MAXIMuM HEART RATE is calculated as (220-age).
• HEART RATE WHEEL: displays your current activity
zone during your workout. With this Heart rate wheel you
can be certain if your exercise level fits your workot goal.
WARM uP: 0-60% of maximum heart rate.
WEIgHT LOSS: 60-70% of maximum heart rate.
IMPROVE FITNESS: 70-80% of maximum heart rate.
IMPROVE PERFORMANCE: 80-90% of maximum heart rate.
MAXIMuM PERFORMANCE: 90-100% of maximum heart rate.
• pASSpORT (ANDES 5 ONLy): Indicates when the
machine is in Passport mode to sync with Passport.
• WI-FI (ANDES 5 ONLy): Indicates wireless connection is
present and the strength (low, medium, high).