Table of Contents
Advertisement
Target Heart Rate (HR) Program
zone, the 30 minute workout begins.
Note:
of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the
for reference only.
age value is correct.
Note:
rate value based on the current User settings.
Fitness Score Display
For every workout completed that is longer than 10 minutes or a mile (1.6 km) in distance, the Console will apply those workout values toward your
Note:
when a minimum of 10 minutes or 1 mile (1.6 km) of distance is done during a workout. If no heart rate is supplied, an approximation
based on the User Profile will be used to calculate the score.
Note:
only be compared to your previous scores and not to other User Profiles.
45
Assembly / Owner's Manual
Hide quick links:
Advertisement
Table of Contents
