Bowflex BXE216 Assembly & Owners Manual page 31

If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again.
centers.
Heart Rate Calculations
using an age related formula.
-
you maintain your target heart rate, the more fat your body will burn.
Fat-Burning Target Heart Rate
higher or lower. Consult your physician for your individual target heart rate zone.
Note:
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Assembly / Owner's Manual