Training Without Heart Rate; Training With A Duration Or Calorie Based Training Target - Polar Electro A300 User Manual

TRAINING WITHOUT HEART RATE

TRAINING WITH A DURATION OR CALORIE BASED TRAINING TARGET

If you have created a training target based on duration or calories in the Flow web service and synced it to your
A300, you have the following views:
OR
The duration of the training session so far.
Time of day
Calories burned so far
If you've created a target based on calories, you can see how much of your target
you've completed both in calories and as a percentage.
If you've created a target based on time, you can see how much of your target
you've completed both in time and as a percentage.
Your current heart rate
The duration of your training session so far
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