Settings; Physical Settings; General Settings - Polar Electro A300 User Manual

SETTINGS

In Settings > Sport profiles
To view or modify sport profile settings, go to
edit.
Training sounds: Choose
l
Vibration feedback: Choose
l
stop a training session or reach a
HR settings (heart rate settings):
l
(% of your maximum heart rate).
compatible devices (e.g. gym equipment) can detect your heart rate.
A wider range of customization options is available in the
Sport profiles in Flow web

PHYSICAL SETTINGS

To view and edit your physical settings, go to
cise with the physical settings, as they have an impact on the accuracy of the values that are measured by
your A300, such as the heart rate zone limits and calorie expenditure.
In Physical settings you'll find:
Weight: Set your weight in kilograms (kg) or pounds (lbs).
l
Height: Set your height in centimeters (metric) or in feet and inches (imperial).
l
Date of birth: Set your birthday. The order in which the date settings are depends on which time and
l
date format you have chosen (24h: day - month - year / 12h: month - day - year).
Sex: Select Male
l
Please complete your settings in the
to be able to use all features on your A300.

GENERAL SETTINGS

To view and edit the general settings, go to
In General settings you'll find:
Pair and sync
l
Flight mode
l
you can edit some settings for each sport profile to best suit your training needs.
Settings > Sport profiles
Off or On.
Off or On. When set on, A300 vibrates when, for example, you start or
training
HR view: Choose
HR visible to
service.
Settings > Physical
or Female.
Flow web service
Settings > General
target.
Beats per min
others: Choose
Flow web
settings. It is important that you're pre-
to get accurate activity data and activity goal, and
settings.
20
and choose the profile you want to
(beats per minute) or
On or Off. If you choose On, other
service. For more information, see
% of max