Overview; Cardio; Defaults - Nautilus StairMaster ClubTrack 2100 Series Service Manual

Cardio

Overview

There are five groups of console codes as follows: Cardio (codes starting with 2), Owner-Defined Custom (codes
starting with 3), Machine Status (codes starting with 4), Diagnostic (codes starting with 6), and Diagnostic 2 (codes
starting with 7). Each group of codes is defined below. To access these console codes and the options within each
group, follow the instructions for each section.

Cardio

You can customize several default settings on the ClubTrack 2100 to conform to your individual requirements,
including changing the:
• default weight,
• workout time,
• age,
• percentage of Maxmum Heart Rate for Target HR in HR Zone Trainer,
• treadmill speed,
• default cool-down time,
• initial speed for Quick Start, and
• incline minimum.
Refer to the following table to scan through and change the cardio settings:
Table 2–1. Defaults
Step No. Press Keys On Console
1 CLEAR, 2, ENTER
2
INCLINE UP or INCLINE DOWN
3 ENTER
4 SPEED + or SPEED -
5 ENTER
6 CLEAR
7 CLEAR
16
Display (What you will see)

DEFAULTS

ENTER WT, RESERVED,
ENTER TIME, ENTER AGE, THR
PERCENT, SPEED, RESERVED,
COOLDOWN TIME, QUICK
START, DECLINE
Selected choice
Default value changes
UPDATING
DEFAULTS
THE RESULTS YOU WANT
®
ClubTrack 2100 Series Treadmill Service Manual