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ClubTrack 2100 LC
Stairmaster ClubTrack 2100 LC Treadmill Manuals
Manuals and User Guides for Stairmaster ClubTrack 2100 LC Treadmill. We have
1
Stairmaster ClubTrack 2100 LC Treadmill manual available for free PDF download: User Manual
Stairmaster ClubTrack 2100 LC User Manual (57 pages)
Stairmaster Treadmill User Manual
Brand:
Stairmaster
| Category:
Treadmill
| Size: 0.77 MB
Table of Contents
Table of Contents
3
Safety Requirements
5
UNPACKING and INSTALLATION INSTRUCTIONS
7
Accessories and Options
7
How to Reach Us
7
Guidelines for Getting on and off the Treadmill
8
Limited-Access Control
9
Activation
9
Deactivation
9
Magnetic Key as an Emergency Stop
9
Heart Rate Monitoring
10
Telemetry Heart Rate
10
Contact Heart Rate
11
Exercise Intensity, Frequency, & Duration
12
Intensity
12
Frequency and Duration
12
Operating the Clubtrack 2100Le/2100Lc Treadmill
14
Turning on the Power
14
Understanding the Controller
14
Controller Displays and Keys
15
Clubtrack 2100 LC Display Windows
15
Clubtrack 2100 LE Display Windows
15
Numeric Keypad
17
Incline up [ ] / down [ ] Keys
17
Speed FASTER [+] / SLOWER [ ] Keys
18
Start Key
18
Cool down Key
18
Stop Key
18
Display LOCK / UNLOCK - Statistics Key
19
Remote Operation Controls (ROC)
20
Workout Program Keypad
20
The Quick Start Program
21
The Manual Program
22
The Fat Burner Program
23
The Calorie Burner Program
24
The Speed Intervals Program
26
Heart Rate (HR) Zone Trainer Program
28
The Advanced Programs
30
Stairmaster Fit Test
32
Firefighter Fitness Test
34
Custom Speed Interval Program
36
HR Control Interval Program
38
5K Fun Run Program
41
10K Bolder Boulder Run Program
42
Custom Calorie Burn Program
43
9-Hole Walk Program
44
Options During a Workout
45
Changing Speed, Incline or Target Heart Rate During a Workout
45
Pausing Your Workout
46
Cool down
46
Console Key Functions in Cool down State
47
End of Your Workout
47
Auto Reset
47
Instruction Page
48
Using the Clubtrack ® 2100 Treadmill
48
Heart Rate Priority on Clubtrack 2100 Treadmills
49
Error Codes
50
Viewing Maintenance Information
50
Changing the Workout Default Values
51
Customizing the Treadmill
52
Maintenance
53
Cleaning
53
Treadmill Interior
53
Treadmill Belt Adjustments
54
Belt Tension
54
Belt Tracking
55
Belt Replacement
55
Moving and Storing the Treadmill
56
Troubleshooting
56
Important Phone Numbers
57
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