Related Manuals for Stairmaster ClubTrack 510
Summary of Contents for Stairmaster ClubTrack 510
- Page 1 ® TAIR ASTER ® RACK READMILLS ’ UIDE FOR THE 510 T READMILL 510 P READMILL 612 T READMILL 612 P READMILL...
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- Page 3 P/N 00501-841 Rev New © 2002 StairMaster Health & Fitness Products, Inc. StairMaster and ClubTrack are registered trademarks or trademarks of StairMaster Health & Fitness Products, Inc. in the United States and/or other countries. All other trademarks are trademarks of their respective companies.
- Page 4 “act of God.” This warranty is non-transferable from the original owner. If, within two years from the date of purchase, any part of the StairMaster ClubTrack treadmill should fail to operate properly contact our Customer Service Department to report the problem.
- Page 5 WHAT IS IN THIS MANUAL? This manual contains operating instructions and maintenance requirements for the StairMaster ClubTrack 510, ClubTrack 612, ClubTrack 510 Plus, and ClubTrack 612 Plus treadmills. The manual is designed for use by club owners and fitness trainers. It is expected that owners and trainers will instruct the client in the proper user of the treadmill and its accessories.
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Page 6: Table Of Contents
CONTENTS SAFETY REQUIREMENTS .................. 1 INSTALLATION INSTRUCTIONS............... 4 Site Requirements..................4 Installation Instructions .................. 5 Testing the Treadmill and Controller ............. 9 Accessories and Options ................10 How to reach us ................... 10 GUIDELINES FOR GETTING ON AND OFF THE TREADMILL ..... 11 LIMITED-ACCESS CONTROL ................ - Page 7 Submaximal Fitness Test ........41 Fitness Rating Norms (VO ) ............44 2max Heart Rate Input on the ClubTrack 510/612 Treadmills ..... 45 Locked/Non-Locked Heart Rate Signal Options ......45 Error Codes ................... 47 1-minute Auto Reset ................47 Viewing Maintenance Information ............. 47 Customizing the ClubTrack 510/612 Treadmill ........
- Page 8 Setting a User Time Limit ................78 Setting a Maximum Speed ................79 Setting US or Metric Units ................80 Instruction Page ................... 80 Using the ClubTrack 510/612 Plus Treadmill ........81 MAINTENANCE ....................83 Cleaning ......................83 Treadmill and Controller ............... 83 Daily ....................
- Page 9 Physical ....................98 Environmental ..................98 Power Requirements ................99 Fuse Ratings ..................100 Controller Specifications ................100 The ClubTrack 510/612 Treadmill............100 The ClubTrack 510/612 Plus Treadmill ..........102 Symbols and Labels ................... 104 IMPORTANT PHONE NUMBERS ..............106 Page ix...
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Page 11: Safety Requirements
SAFETY REQUIREMENTS HEN USING ELECTRICAL EQUIPMENT ALWAYS FOLLOW THESE BASIC PRECAUTIONS IMPORTANT SAFETY INSTRUCTIONS This symbol appearing throughout this manual means Attention! Be Alert! Your safety is involved. The following definitions apply to the words “Danger” and “Warning” found throughout this manual: DANGER - Used to call attention to IMMEDIATE hazards which, if not avoided, will result in immediate, serious personal injury or loss of life. - Page 12 Do not operate the equipment if the integrity of this item is in question. To avoid potential safety and electrical problems, use parts and acces- sories that meet StairMaster specifications. This equipment is classified Class I, Type B, ordinary equipment. Not protected against fluid ingress. Rated for continuous operation. Do not operate this equipment in the presence of flammable anesthetic mixtures.
- Page 13 SAFETY REQUIREMENTS Failure to follow the conditions set forth below shall limit, to the extent allowed by law, StairMaster Health & Fitness Products, Inc. Company’s responsibility for the safety, reliability, and performance of this equipment. • The operator manual must be read in full by each owner and trainer before the product is first used.
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Page 14: Installation Instructions
Do not discard the packing materials until you have verified physical condition and proper operation. The treadmill and controller must be installed correctly before being used. StairMaster ® recommends that you contact your treadmill dealer or sales representative when your equipment arrives. -
Page 15: Installation Instructions
Maintain a minimum clearance of 1.5 feet on each side and 6 feet at the rear. Installation Instructions If you choose to install your treadmill without the assistance of your StairMaster representative, follow the procedure given below: Tools: •... - Page 16 INSTALLATION INSTRUCTIONS Align the holes in the base of the uprights with the holes in the upright brackets; there are four holes in each bracket. Fasten the uprights into place with the hardware supplied with the treadmill: M8 bolt, M8 lock washer, and M8 flat washer (all black). Upright M8 Bolt Lock Washer...
- Page 17 INSTALLATION INSTRUCTIONS Controller Upright Trim panel M6 Button head screws M6 Lock washers M6 Bolts/nuts/flat washers/lock washers ¼-Turn fasteners Feed the power cord through the hole in the trim panel, position the trim panel on front of the treadmill, and fasten the two ¼-turn fasten- ers by pushing and turning clockwise a ¼-turn.
- Page 18 Breaker connection Power Cord Connection (International) WARNING THE POWER KEY ON THE CLUBTRACK 510/612 PLUS CONTROLLERS DO NOT TURN OFF THE ELECTRICAL CURRENT TO THE TREADMILL. THE TREADMILL CONTINUES TO DRAW POWER, EVEN WHEN THE CONTROLLER IS OFF. TO AVOID ELECTRIC SHOCK, DO NOT REMOVE THE TREADMILL HOOD OR PLACE YOUR HANDS BENEATH THE TREADMILL WHILE THE TREADMILL IS PLUGGED INTO A POWER SOURCE.
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Page 19: Testing The Treadmill And Controller
“SELECT WORKOUT” message should flash in the center display. • ClubTrack 510/612 Plus - turn the circuit breaker to “ON” and press [Power]. After a second, the heart symbol should flash in the LCD screen. Press [START BELT]. Verify that the treadmill accelerates gradually to minimum speed. -
Page 20: Accessories And Options
INSTALLATION INSTRUCTIONS If the treadmill does not run smoothly, contact your StairMaster service representative before using it. Accessories and Options An operator manual (P/N 00501-841) is shipped with each treadmill. The follow- ing options are available: Part No. Description 36147-001... -
Page 21: Guidelines For Getting On And Off The Treadmill
GUIDELINES FOR GETTING ON AND OFF THE TREADMILL Guidelines For Getting on and off the Treadmill Instruct each user in the following guidelines for getting on and off the treadmill. • The walking belt should be moving at minimum speed before the user steps onto the treadmill. -
Page 22: Limited-Access Control
Limited-access control lets you restrict treadmill use to authorized personnel. It also lets you stop the treadmill in an emergency. The magnetically-activated control is located under the StairMaster trademark “S” logo on the controller. The limited-access control is deactivated on machines shipped from the factory. -
Page 23: Magnetic Key As Emergency Stop
Release all keys. The limited access control remains inactive, granting unrestricted access, until you turn the magnetic key option back on, or place the magnet over the StairMaster logo. Magnetic Key as Emergency Stop The magnetic key has a string with a clip that you can attach to the user’s wrist or belt during exercise. -
Page 24: Heart Rate Monitoring
HEART RATE MONITORING Heart Rate Monitoring Heart rate monitoring helps users monitor their levels of exertion by displaying the heart rate during exercise. There are two methods of monitoring heart rate on all treadmills: ® • Telemetry (e.g., Polar ) belt. A Polar-compatible heart rate chest belt transmits the heart beat signal to the receiver in the controller. - Page 25 • Test your chest strap with a machine that you know is working, or with a heart rate watch that you know is working. • ClubTrack 510/612 only: check the heart rate input setup (see pg. 45) Elastic Strap Electrode...
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Page 26: Maintaining The Transmitter Belt
Do not use abrasives or chemicals such as steel wool or alcohol for cleaning, as they can damage the electrodes permanently. You can order replacement belts from StairMaster, Polar Electro, Inc., or your local fitness store: StairMaster... -
Page 27: Contact Heart Rate
HEART RATE MONITORING Contact Heart Rate ® The StairMaster Treadmill exercise system features a digitized contact heart rate monitoring system. Through the use of stainless steel sensors built into the handlebar, and sophisticated software, heart rate can be checked at any time during a workout. The heart rate is displayed on the controller. -
Page 28: Exercise Intensity, Frequency, & Duration
EXERCISE INTENSITY, FREQUENCY, & DURATION Exercising No single fitness program is suitable for all. All fitness programs should be designed by fitness professionals who are trained to tailor the program to the individual goals and fitness levels of each client. The following information on exercise intensity, duration, and frequency is based on averages and is included here only as a guideline for use by fitness professionals. -
Page 29: Frequency And Duration
EXERCISE INTENSITY, FREQUENCY, & DURATION A: 55% - 70% B: 70% - 85% Intensity levels (% of max. Heart rate) Intensity Levels (% of max. heart rate) Frequency and Duration Fitness experts recommend that exercise be done at least three times a week and should last between 15 and 60 minutes. - Page 30 EXERCISE INTENSITY, FREQUENCY, & DURATION Est. Max HR 85% of Max. HR AEROBIC ZONE 40 yr old man FAT BURNING ZONE 55 % of Max. HR Warm Cool Target zone exercise down Resting Resting 5-10 min 15-20 min 5-15 min Start exercise Minutes of exercise Page 20...
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Page 31: Operating The Clubtrack 510/612 Treadmill
If the limited-access control is on, place the magnetic key over the StairMaster trademark “S” logo on the controller. Attach the cord of the key to the user’s wrist or belt if desired. The screen displays “SELECT WORKOUT”... -
Page 32: Controller Keys
Speed - The treadmill speed is displayed in miles per hour (or kilome- ters per hour). The ClubTrack 510 has a speed range of 1.0 to 10.0 mph, and the ClubTrack 612 has a speed range of 1.0 to 12.0 mph. -
Page 33: Numeric Keypad
OPERATING THE CLUBTRACK 510/612 TREADMILL Numeric keypad The numeric keypad is located on the right side of the controller. Before the exercise program begins, the numbers are used to enter data in response to the controller prompts. After the workout starts, the numbers are used to enter the desired speed or target heart rate. - Page 34 OPERATING THE CLUBTRACK 510/612 TREADMILL line will show the target grade. Further presses will increase or decrease the deck angle by one increment, or 0.5%, depending on the workout option selected. Speed Keys The treadmill belt speed may be changed at any time during a workout.
- Page 35 OPERATING THE CLUBTRACK 510/612 TREADMILL Workout Statistics During the exercise program, the Stats keys are used to track workout statistics which are shown in the display window. Press the [SELECT] key turns off the scanning feature and shows the current statistic in the display window.
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Page 36: Exercise Program Keypad
OPERATING THE CLUBTRACK 510/612 TREADMILL • Watts - During a workout, this statistic displays the power output at the current speed and grade, displayed in watts (746 watts = 1 hp). Average power is shown during the workout summary. •... -
Page 37: The Quick Start Program
OPERATING THE CLUBTRACK 510/612 TREADMILL these programs, the controller timer will count up to the maxi- mum time of 99 minutes, return to 0, and count up again. Once you have selected a program, follow the controller prompts. • “ENTER BODY WEIGHT” -- type in your body weight in pounds (or kilograms if your controller is set to metric units). -
Page 38: The Manual Program
OPERATING THE CLUBTRACK 510/612 TREADMILL Begin the workout. • The speed may be changed at any time during the workout by pressing the [Speed: +] key to increase the speed, or the [Speed: -] key to decrease the speed. Or, use the numeric keypad to enter the desired speed. - Page 39 OPERATING THE CLUBTRACK 510/612 TREADMILL vertical bar. MET level is based on a combination of grade and speed. To use the Manual program: Press the [MANUAL] key. A screen similar to following will be displayed: MANUAL WORKOUT The controller will display “ENTER WEIGHT - LBS” (or “ENTER WEIGHT - KG”...
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Page 40: The Fat Burner Program
OPERATING THE CLUBTRACK 510/612 TREADMILL • The speed may be changed at any time during the workout by pressing the [Speed: +] key to increase the speed, or the [Speed: -] key to decrease the speed. Or, use the numeric keypad to enter the desired speed. - Page 41 OPERATING THE CLUBTRACK 510/612 TREADMILL profile; however, the new intensity level will continue through the remaining profile. • The default speed is 3.0 mph unless changed during the data entry mode and the grade adjusts to the selected intensity level. The “intensity level” directly corresponds to the grade level.
- Page 42 OPERATING THE CLUBTRACK 510/612 TREADMILL The controller will display “ENTER LEVEL 1-20.” Enter the desired intensity level using the numeric keypad and press [ENTER]. Press [ENTER] to accept the default value of 1. The controller will display “ENTER TIME 5-99.” Enter the desired time and press [ENTER].
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Page 43: The Aerobic Training Program
OPERATING THE CLUBTRACK 510/612 TREADMILL Press [STOP] to end the workout. The workout statistics will be displayed, and then the controller will revert back to the “SELECT WORKOUT” mode. The Aerobic Training Program The Aerobic Training program is a 60 interval workout designed for people wanting to increase their aerobic capacity. - Page 44 OPERATING THE CLUBTRACK 510/612 TREADMILL • Your weight is used to calculate the number of calories burned for each minute of exercise and the total number of calories burned for the exercise session. The controller will display “SPEED MPH” (or “SPEED KM/H if in Metric mode).
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Page 45: The Speed Intervals Program
OPERATING THE CLUBTRACK 510/612 TREADMILL prior speed was greater than 2.0 mph, the speed decreases to 2.0 mph. • The speed may be changed at any time during the cool down by pressing the [Speed: +] key to increase the speed, or the [Speed: -] key to decrease the speed. - Page 46 OPERATING THE CLUBTRACK 510/612 TREADMILL To use the Speed Intervals program: Press the [SPEED INTERVALS] key. A screen similar to the following will be displayed: SPEED INTERVALS The controller will display “ENTER WEIGHT - LBS” (or “ENTER WEIGHT - KG” if in Metric mode). Enter your weight using the numeric key keypad and press [ENTER].
- Page 47 OPERATING THE CLUBTRACK 510/612 TREADMILL • Your weight is used to calculate the number of calories burned for each minute of exercise and the total number of calories burned for the exercise session. The controller will display “ENTER LEVEL 1-20.” Enter the desired intensity level using the numeric keypad and press [ENTER].
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Page 48: The Constant Heart Rate Program
OPERATING THE CLUBTRACK 510/612 TREADMILL speed. Or, use the numeric keypad to enter the desired speed. • The grade may be changed at any time during the workout by pressing the [Grade: ] key to increase the grade, or by pressing the [Grade: ] key to decrease the grade. - Page 49 OPERATING THE CLUBTRACK 510/612 TREADMILL To use the Constant Heart Rate program: Put the chest strap on. Remember to wet the electrodes underneath the chest strap. The controller must detect a heart rate signal to allow selection of the Constant Heart Rate program.
- Page 50 OPERATING THE CLUBTRACK 510/612 TREADMILL The controller will display “TARGET HR.” To the right of the text message a suggested target heart rate, based on your age, is displayed. Press [ENTER] to accept the calculated target heart rate, or enter a different target heart rate using the numeric keypad and then press [ENTER].
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Page 51: The Stairmaster Submaximal Fitness Test
The StairMaster fitness test is a program that estimates maximal aerobic capacity based on heart-rate response to sub-maximal exercise. The StairMaster branching protocol is a series of 3-minute stages of continuous exercise at increasing intensity. The first stage is a warm- up at approximately 4 METs. - Page 52 2max terminate if the heart rate does not continue to rise each minute. In the StairMaster protocol, each work rate is performed for 3 minutes, with heart rates recorded during the final 4 seconds of the second and third minutes of each stage. If the heart rates are within 5 beats/min, then the heart rate during the last minute is plotted against the work rate, and the program advances to the next 3-minute stage.
- Page 53 OPERATING THE CLUBTRACK 510/612 TREADMILL Put the chest strap on. Remember to wet the underneath of the chest strap, over the electrodes. Press [Speed:+], [9], [0]. The controller will display “FIT TEST.” The controller will then display “ENTER WEIGHT - LBS” (or “ENTER WEIGHT - KG”...
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Page 54: Fitness Rating Norms
OPERATING THE CLUBTRACK 510/612 TREADMILL The test is complete when two consecutive steady-state heart rates are obtained above 115 beats/minute. The test can be as short as 6 minutes, or as long as 15 minutes. • No cool down is done at the end of the test. -
Page 55: Heart Rate Input On The Clubtrack 510/612 Treadmills
OPERATING THE CLUBTRACK 510/612 TREADMILL HEART RATE INPUT ON THE CLUBTRACK 510/612 TREADMILLS ® Both contact heart rate and telemetry (e.g., Polar ) heart rate signal detection is available. The default priority of heart rate input is “LOCKED INPUT.” If a telemetry signal is detected first, contact heart rate signals are inhibited from being detected throughout the rest of the workout session and vice-versa. - Page 56 OPERATING THE CLUBTRACK 510/612 TREADMILL There are five options to handle heart rate input signals. Press the [SPEED: and [SPEED: keys to scroll through the options until you find the option that you want. Press the [ENTER] key to select that option.
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Page 57: Error Codes
“CONFIG REQRD”). If an error code appears, turn the circuit breaker off, and then back on to restart the system. If the error code appears again, record the code, then turn off the treadmill and call a StairMaster-trained service representative (see section “Troubleshooting”). -
Page 58: Customizing The Clubtrack 510/612 Treadmill
OPERATING THE CLUBTRACK 510/612 TREADMILL Press [Speed: +], or [Speed: -] to scan through the number of workouts, the run distance, software revision, machine type, drive board revision, and maintenance hours. Press the code of the statistic you want to view. -
Page 59: Instruction Page
OPERATING THE CLUBTRACK 510/612 TREADMILL • Use the numeric keypad to enter the desired time limit. Press [ENTER], [ENTER] to accept the new time limit. [Speed: +] [3] [1] Change units • Use the [Speed: +] and [Speed: -] keys to toggle between USA units and Metric units. -
Page 60: Using The Clubtrack 510/612 Treadmill
Use the numeric keypad to enter your weight. Press [ENTER]. If you have selected Manual, Fat Burner, Aerobic Training, or Constant Heart Rate, use the numeric keypad to enter the speed (ClubTrack 510: 1.0 - 10 / ClubTrack 612: 1.0 - 12.0) desired. Press [ENTER]. -
Page 61: Operating The Clubtrack 510/612 Plus Treadmill
Polar transmitter as described. TURNING ON THE POWER If the limited-access control is on, place the magnetic key over the StairMaster logo on the controller. Attach the cord of the key to the user’s wrist or belt if desired. -
Page 62: Controller Keys
Speed - The treadmill speed is displayed in miles per hour (or kilome- ters per hour). The ClubTrack 510 Plus has a speed range of 1.0 to 10.0 mph, and the ClubTrack 612 Plus has a speed range of 1.0 to 12.0 mph. - Page 63 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL then select the number of intervals to perform during the workout. Heart Rate Control System controls the speed or grade of the treadmill to keep the user at a selected target heart rate. You can modify the speed, grade, and target heart rate during the workout.
- Page 64 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Speed Keys The treadmill belt speed may be changed at any time during a workout. Pressing the [Speed: +] key de creases the belt speed and pressing the [Speed: -] key increases the belt speed. The belt speed increases or decrease by 0.1 MPH (KPH).
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Page 65: Displays And Indicators
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Multi-function keys 5 multi-function keys perform the function defined by the icon or text displayed on the LCD screen immediately above the key. DISPLAYS AND INDICATORS The following displays appear in the center screen once a workout option has been selected. -
Page 66: Exercise Parameters
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL EXERCISE PARAMETERS You can select one of the following parameters on which to base your workout: time, distance, or calories. After you have chosen an exercise mode, the follow- ing screen appears (unless Interval Mode is selected): Time This is the total workout time. -
Page 67: Distance
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL goes to cool down mode and the timer continues counting total elapsed time. • If you do not use the treadmill within five minutes of entering weight and exercise time or starting the walk belt, the controller automatically resets to its default values. -
Page 68: Exercise Workout Options
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL EXERCISE WORKOUT OPTIONS Manual Workout In manual mode, you control the workout. You can change the speed and grade at any time using the speed and grade keys. To select a manual workout: Select [MANUAL]. The following screen appears:... -
Page 69: Pre-Programmed Workouts
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL • When grade is zero, press [STOP BELT]. • When the belt stops moving, step off the treadmill. • Press [POWER] to turn off the controller. Pre-Programmed Workouts In pre-programmed mode, you can select from 20 pre-programmed workouts. - Page 70 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL A profile of the first preprogrammed workout appears on screen. • Your weight is used to calculate the number of calories consumed for each minute of exercise and the total number of calories burned during exercise.
- Page 71 Name Description Speed (mph) Grade (%) METS (min) METS(max) METS (avg) Dist. (mi) WALKING COURSES Boston Walk light walk 1.7-2.2 0.64 X Country Walk moderate walk 1.8-2.5 0.70 Tour de USA moderate walk 2.0-3.0 0.85 Walk Aerobic Walk hard walk 2.2-3.2 0.95 The Rockies...
- Page 72 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Press the appropriate key for “SELECT THIS WORKOUT.” To skip the warmup and go directly to the workout, press [START BELT]. To do a warmup before you begin the workout, press the appropriate key for “WARMUP FIRST,” and then [START BELT].
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Page 73: Editing A Pre-Programmed Workout
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL • When grade is zero, press [STOP BELT]. • When the belt stops moving, step off the treadmill. • Press [POWER] to turn off the controller. Press [COOL DOWN] after your workout to cool down. The deck will return to 0% grade and the speed will slow to 1.0 mph. - Page 74 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Press the appropriate key for “EDIT PROGRAMMED WORKOUTS.” Press the appropriate key for “VIEW LAST WORKOUT,” or “VIEW NEXT WORKOUT” until the graph of the workout you want to edit appears on screen. Press the appropriate key for “EDIT WORKOUT.” A screen similar to the following appears.
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Page 75: Interval Workouts
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Interval Workouts An interval cycle consists of an exercise phase and a recovery phase. An interval workout consists of a series of interval cycles. You can define the number of intervals and the speed, grade, and time of each phase. - Page 76 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL The following screen appears: • Default Interval Phase Values: t n I To enter new values, use the numeric keypad to enter a number, then press [ENTER]. • Total distance, time, and calories are automatically adjusted as you change the interval parameters.
- Page 77 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Follow the directions on the screen to modify the speed and grade. • You can scale a course at any time after the workout begins. However, you cannot override an owner-set maximum. The changes you make apply to all subsequent intervals until another change is made.
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Page 78: Heart Rate Control Workout
The default maximum grade in this mode is 12% on the ClubTrack 510 Plus, and 15% on the ClubTrack 612 Plus. You can set a lower maximum grade by selecting “ENTER MAX GRADE” on the Start Belt screen. - Page 79 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL maximum selectable exercise time is 99 minutes (less if this limit has been changed). The heart rate graph displays minutes on the horizontal axis and BPM on the vertical axis. The time scale begins at a length of 15 minutes. If you exercise longer than 15 minutes, the scale increases by 5 minutes and the graph compresses accordingly.
- Page 80 OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Use the numeric keypad to enter your target heart rate or use the arrow buttons on the screen to increase or decrease the rate. • To access recommended exercise ranges based on age, press the appropriate key for “SUGGEST TAR- GET”...
- Page 81 • In Speed HRC mode, the factory limit for speed is 10 mph on the ClubTrack 510 Plus, and 12 mph on the ClubTrack 612 Plus. Any speed below the factory limit may be set by the user. The limit for grade increase in Grade HRC mode is 12% on the ClubTrack 510 Plus, and 15% on the ClubTrack 612 Plus.
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Page 82: Status Screens For All Workouts
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL displays the opening screen. STATUS SCREENS FOR ALL WORKOUT MODES All workout modes allow you to view graphs of your progress during your workout. To view a graph, press the corresponding key to the icon representing the information you want to view. -
Page 83: Workout Status View
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Workout Status View Manual and Heart Rate Modes Displays the workout status: elapsed time, distance, vertical distance, pace, power, MET rate, calories, calories/minute, and heart rate. Programmed and Interval Modes Displays the remaining time, stage time, distance, vertical distance, pace, power, MET rate, calories, calories/minute, and heart rate. -
Page 84: Heart Rate Graph View
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Heart Rate Graph View Depicts heart rate versus time. Scanning All Views This view continuously scans through the speed/grade, workout status, and heart rate (if a Polar belt is present) views. ENTERING AN ID NUMBER If your treadmill is connected to a computer network, you will be asked for a user ID number after selecting a workout mode. -
Page 85: Error Codes
(example: E202, speed check error). If an error code appears, press Power twice to restart the system. If the error code appears again, record the code number, then turn off the treadmill and call a StairMaster-trained service representative (see section, Maintenance and Troubleshooting). -
Page 86: Setting A Custom Greeting
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Press Power. When the power starts, release the Power key, while continu- ing to hold the indicated key. Keep holding the key until the Custom Options screen appears (approximately 3 seconds). The following screen appears:... -
Page 87: Viewing Maintenance Information
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Edit the existing greeting letter-by-letter. A flashing caret appears beneath the letter being edited. Press Next Letter or Previous Letter until the letter you want appears. • Letters appear in the following order: numbers, upper case letters, and then lower case letters. -
Page 88: Adjusting Screen Contrast
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL Press Return to return to the Custom Options screen. Press Exit to exit Custom mode. ADJUSTING SCREEN CONTRAST To adjust the screen contrast: Enter Custom mode (see “Entering Custom Mode”). Press Next. Press the Set Screen Contrast key. The following screen appears. -
Page 89: Setting A Maximum Speed
SETTING A MAXIMUM SPEED You can set a maximum speed for the treadmill which is lower than the factory setting (ClubTrack 510 Plus: 10 mph, ClubTrack 612 Plus: 12 mph). This maximum speed applies to all workout modes. Page 79... -
Page 90: Setting Us Or Metric Units
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL To set a maximum speed: Enter Custom mode (see “Entering Custom Mode”). Press the appropriate for “NEXT” to access Page 2. Press the appropriate key for “SET MAX SPEED.” The following screen appears. Use the arrow keys on the screen to adjust the maximum speed. -
Page 91: Using The Clubtrack 510/612 Plus Treadmill
OPERATING THE CLUBTRACK 510/612 PLUS TREADMILL ® Using the ClubTrack 510/612 Plus Treadmill Follow the Safety Guidelines listed below. If the limited-access control is on, place the magnetic key on the controller. If using the optional heart rate monitor or controller, strap on the chest belt and transmitter. - Page 92 (This page blank) PAGE 82...
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Page 93: Maintenance
DO NOT USE DETERGENTS OR CLEANING AGENTS ON ANY PART OF THE DECK. DO NOT LET LIQUID ENTER THE TREADMILL OR CONTROLLER. IF IT DOES, THE EQUIPMENT MUST BE INSPECTED AND TESTED FOR SAFETY BY A STAIRMASTER-APPROVED TECHNICIAN BEFORE IT CAN BE USED AGAIN. Page 83... -
Page 94: Weekly
MAINTENANCE • Weekly: Elevate the treadmill to maximum grade and vacuum the floor under it to prevent excess dust and dirt from interfering with operation. Treadmill Interior Depending upon the treadmill environment, dust and or lint can accumulate under the hood. Periodic internal cleaning should be done by qualified service personnel. -
Page 95: Treadmill Belt Adjustments
MAINTENANCE TREADMILL BELT ADJUSTMENTS WARNING SECURE LONG HAIR AND LOOSE CLOTHING BEFORE WORKING NEAR THE TREADMILL WALKING SURFACE OR PULLEYS. Belt Tension Adjust the belt tension whenever the belt slips or moves unsteadily during operation. Start by loosening the belt with the adjustment bolts. Adjust the walking belt to .4% stretch. - Page 96 MAINTENANCE Adjustment Bolts Run the belt at 3 MPH and make any tracking adjustments by loosening the adjusting bolt on the side where the belt is farthest from the adjustment bolt. Make small adjustments (1/4- turn) until the belt is centered on the rollers. Test the belt by running on the belt at about 4 MPH.
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Page 97: Belt Tracking
Stop the treadmill. Belt Replacement If the walking belt becomes worn from heavy usage, it may need to be replaced. Call StairMaster Technical Service if you have a question. MOVING AND STORING THE TREADMILL Moving the treadmill requires two people. -
Page 98: Using After Storage Period
MAINTENANCE Set the treadmill to 3 to 5% grade. To avoid electrical shock, turn off the circuit breaker on the treadmill hood, then remove the treadmill power cord from the power source before moving the treadmill. WARNING AS LONG AS THE TREADMILL IS PLUGGED INTO A POWERED OUTLET AND THE TREADMILL CIRCUIT BREAKER IS ON, THE UNIT IS RECEIVING POWER, EVEN IF THE CONTROLLER IS TURNED OFF. -
Page 99: Troubleshooting
Troubleshooting Guide at the end of this chapter. Problems beyond the scope of this table may require service assistance to isolate and correct. Contact StairMaster Technical Service at 800-331-3578 or 425-823-1825. • Servicing should be done only by qualified service personnel who should consult the service manual before attempting any in-depth troubleshooting. -
Page 100: Self-Test Errors
TROUBLESHOOTING Self-Test Errors DISPLAY EXPLANATION “ALU ERROR” Treadmill self-test failure • Stops operation at start up • Replace controller “TIMER ERROR” Treadmill self-test failure • Stops operation at start up • Replace controller “STATIC RAM ERROR” Treadmill self-test RAM chksum failure •... - Page 101 TROUBLESHOOTING “CS HW COM ERROR” C.S.A.F.E. UART hardware link failure • Stops C.S.A.F.E. , but continues user selection • Press [CLEAR] to continue workout “CS COM ERROR” C.S.A.F.E. communication failure • Stops C.S.A.F.E. , but continues program • Press [CLEAR] to continue workout “POWER LOSS”...
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Page 102: The Clubtrack 510/612 Plus Treadmill
Frequent observations of this indicate walkbelt/deck should be replaced. The ClubTrack 510/612 Plus Treadmill The controller displays an error message (the letter E followed by three digits) if it detects a problem in the system. If an error occurs during operation, the treadmill decelerates and the walking belt stops. -
Page 103: Self-Test Errors
The error code remains on the display until the power is turned off. If an error code appears, record the code number, then press [POWER] twice to recycle the power. If the error persists, call StairMaster Technical Service 1-800-331-3578. Self-Test Errors... - Page 104 TROUBLESHOOTING E210 Current Sense Circuit Fault - the drive current sensing circuitry has failed E211 Grade Position Fault - the grade system has not changed after a grade command or has changed without being commanded to E212 Controller and drive micro-controller configura- tions do not match EPHI Internal motor supply voltage too high...
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Page 105: Transmitter Belt
TROUBLESHOOTING TRANSMITTER BELT ® The Polar system for heart rate detection and transmission has been time- tested and shown to be accurate and reliable. However, there is a small percent- age of people for whom the system will not work. If all the steps in the following troubleshooting table are performed and the belt and controller are deemed to be operating correctly, the user’s heart rate may not be detectable by the system. -
Page 106: Troubleshooting The Treadmill
TROUBLESHOOTING TROUBLESHOOTING THE TREADMILL l l i r i C i u c e r t l l i r i c i u c r o r e r t l l i l l i , d r . - Page 107 TROUBLESHOOTING l l i x i d r o f t a r e r t . l l i c i v i t a . e v l l i l o r S “ v i t o r t ”...
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Page 108: Specifications
Performance Maximum Rated Load 400 lb (181.4 kg) Belt Speed Range ± 0.2 mph (continuously adjustable) ClubTrack 510/510 Plus 1.0 to 10.0 mph (1.6 to 16.0 km/h) ClubTrack 612/612 Plus 1.0 to 12.0 mph (1.6 to 19.0 km/h) Grade Range ± 0.5%... -
Page 109: Power Requirements
SPECIFICATIONS Power Requirements a t l . n i z t r t i u c i t ) s t - r e i l - p y l . r e Page 99... -
Page 110: Fuse Ratings
Speed Units Miles per hour (mph) or kilometers per hour (km/h) Range ClubTrack 510: 1.0 to 10 mph (1.6 to 16.0 km/h) ClubTrack 612: 1.0 to 12 mph (1.6 to 19.2 km/h) Increment 0.1 mph, 0.16 km/h Accuracy Within ±... - Page 111 SPECIFICATIONS Grade Units Range ClubTrack 510: 0 to 12% ClubTrack 612: 0 to 15% Increment 0.5% Accuracy Within ±0.5% actual grade during unchang- ing operation Time units: min:sec range: 00:00 to 99:59 Elapsed Distance units: miles or kilometers range: 0 to 99.9 miles or kilometers...
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Page 112: The Clubtrack 510/612 Plus Treadmill
Speed units: miles per hour (mph) or kilometers per hour (km/h) range: ClubTrack 510 Plus: 1.0 to 10.0 mph (1.6 to 16.0 km/h) ClubTrack 612 Plus: 1.0 to 12 mph (1.6 to 19.2 km/h) increment: 0.1 mph, 0.16 km/h accuracy: Within ±... - Page 113 SPECIFICATIONS Elapsed Distance units: miles or kilometers range: 0 to 99.9 miles or kilometers Pace units: min:sec/mile or min:sec/kilometer range: 6:00 to 60:00 min:sec/mile (3:43 to 37:16 min:sec/kilometer) Calories units: calories or calories/minute range: 0.1 to 9999 Caloric Rate 0.1 to 99.9 cal/min METS range: 1.0 to 99.9 Heart Rate...
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Page 114: Symbols And Labels
SPECIFICATIONS SYMBOLS AND LABELS StairMaster products display one or more of the following symbols and warning labels for your protection. No single product displays all. o i t h t r i t c ) e v t l u... - Page 115 SPECIFICATIONS h t r i t c ) l a h t i b i f l l i r i t a i t c y l n s n i l a i y t i i n r o l s ) o l z t r...
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Page 116: Important Phone Numbers
IMPORTANT PHONE NUMBERS If you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate StairMaster ® Health & Fitness Products, Inc. office listed below. OFFICES IN THE UNITED STATES...