Stairmaster ClubTrack 2100 LE Manuals

Manuals and User Guides for Stairmaster ClubTrack 2100 LE. We have 1 Stairmaster ClubTrack 2100 LE manual available for free PDF download: User Manual

Stairmaster ClubTrack 2100 LE User Manual

Stairmaster ClubTrack 2100 LE User Manual (57 pages)

Stairmaster Treadmill User Manual

Brand: Stairmaster | Category: Treadmill | Size: 0.77 MB

Table of Contents

Table of Contents
3
Safety Requirements
5
UNPACKING and INSTALLATION INSTRUCTIONS
7
- Accessories and Options
  7
- How to Reach Us
  7
Guidelines for Getting on and off the Treadmill
8
Limited-Access Control
9
- Activation
  9
- Deactivation
  9
- Magnetic Key as an Emergency Stop
  9
Heart Rate Monitoring
10
- Telemetry Heart Rate
  10
- Contact Heart Rate
  11
Exercise Intensity, Frequency, & Duration
12
- Intensity
  12
- Frequency and Duration
  12
Operating the Clubtrack 2100Le/2100Lc Treadmill
14
- Turning on the Power
  14
- Understanding the Controller
  14
- Controller Displays and Keys
  15
  - Clubtrack 2100 LC Display Windows
    15
  - Clubtrack 2100 LE Display Windows
    15
  - Numeric Keypad
    17
  - Incline up [ ] / down [ ] Keys
    17
  - Speed FASTER [+] / SLOWER [ ] Keys
    18
  - Start Key
    18
  - Cool down Key
    18
  - Stop Key
    18
  - Display LOCK / UNLOCK - Statistics Key
    19
  - Remote Operation Controls (ROC)
    20
  - Workout Program Keypad
    20
- The Quick Start Program
  21
- The Manual Program
  22
- The Fat Burner Program
  23
- The Calorie Burner Program
  24
- The Speed Intervals Program
  26
- Heart Rate (HR) Zone Trainer Program
  28
- The Advanced Programs
  30
  - Stairmaster Fit Test
    32
  - Firefighter Fitness Test
    34
  - Custom Speed Interval Program
    36
  - HR Control Interval Program
    38
  - 5K Fun Run Program
    41
  - 10K Bolder Boulder Run Program
    42
  - Custom Calorie Burn Program
    43
  - 9-Hole Walk Program
    44
- Options During a Workout
  45
  - Changing Speed, Incline or Target Heart Rate During a Workout
    45
  - Pausing Your Workout
    46
- Cool down
  46
  - Console Key Functions in Cool down State
    47
- End of Your Workout
  47
- Auto Reset
  47
Instruction Page
48
- Using the Clubtrack ® 2100 Treadmill
  48
Heart Rate Priority on Clubtrack 2100 Treadmills
49
Error Codes
50
Viewing Maintenance Information
50
Changing the Workout Default Values
51
Customizing the Treadmill
52
Maintenance
53
- Cleaning
  53
- Treadmill Interior
  53
- Treadmill Belt Adjustments
  54
  - Belt Tension
    54
  - Belt Tracking
    55
  - Belt Replacement
    55
- Moving and Storing the Treadmill
  56
Troubleshooting
56
Important Phone Numbers
57

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