Fine Tuning The Rower - First Degree Fitness Neptune Challenge AR Owner's Manual

Fine Tuning the Rower:

The Rower is designed to function as a pre-stressed frame . Using the Mid Leg as your guide-
line, tighten the Vertical Frame Tensioning Bolt until the Mid Leg rises approximately 3-5mm off
the floor. The Mid Leg should just touch the ground during a rowing stroke.
3-5mm off the floor is ideal
Adjust Vertical Frame Tensioning Bolt here using
the Allen Key here:
And with the Multi-Tool here:
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