Precor 9.23 Owner's Manual page 29

Upper Display Workout Statistics:
HEART RATE, CALORIES, DISTANCE, and TIME
HEART RATE—Your heart rate appears in the HEART
RATE display if you are using a chest strap (9.27 model
only) or the touch-sensitive heart rate grips. Refer to Heart
Rate Features.
CALORIES—Tracks the cumulative number of calories
being burned.
DISTANCE—Tracks linear distance in either miles or
kilometers. The distance is calculated based on your
speed.
TIME—Displays the workout time in minutes and seconds;
however, when you exceed 60 minutes during a single
workout, the TIME display converts to hours and minutes.
For programs with a workout time limit, the TIME display
shows the time remaining. When you use QuickStart or
select a workout time of zero (no time limit), the TIME
display shows the elapsed time.
Owner's Manual: Display Console
Lower Display Workout Statistics:
INCLINE, PACE, and SPEED
INCLINE—Displays the percentage of incline during your
workout. The INCLINE arrow keys affect the lift and let you
set an incline between 0% and 15%. The values displayed
can change in 0.5% increments.
PACE—Displays your target speed in minutes and seconds
per mile (or kilometer). For example, the number 4:23
indicates that the pace (speed at which you are moving) is
4 minutes and 23 seconds per mile. When you press the
SPEED arrow keys, the pace display changes accordingly
(0.1 mile per key press).
Note: If your pace is greater than 60 minutes per mile, the
display indicates hours and minutes (hr:mm).
SPEED—Displays the running belt speed in miles per hour
(mph) or kilometers per hour (kph). The running belt speed
ranges from 0.5 and 12 mph (0.8 to 20 kph) and can be
changed in 0.1 increments using the SPEED arrow keys.
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