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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTING THE WEIDER 110 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
EXERCISE FORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CUSTOMER SERVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the weight bench.
1. It is the responsibility of the owner to ensure
that all users of the WEIDER
®
110 are ade-
quately informed of all precautions.
2. Use the WEIDER
®
110 only on a level surface.
Cover the floor beneath the WEIDER
®
110 for
protection.
3. Wear appropriate clothing when exercising;
always wear athletic shoes for foot protec-
tion.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Use the WEIDER
®
110 only as described in
this manual. This product is designed to sup-
port a total weight of no more than 250
pounds.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
6. Keep children under 12 and pets away from
the WEIDER
®
110 at all times.
7. If you feel faint, dizzy, or short of breath at
any time during exercise, stop immediately
and begin cooling down.
8. When using the weight bench, make sure
that the lock pins are fully inserted and are
turned to the locked position.
8. The slant board is intended for home use
only. Do not use the slant board in any com-
mercial, rental, or institutional setting.
10. Read all instructions in this manual before
using the weight bench.
2
PART LIST and
EXPLODED DRAWING—Model WEBE11060
Key No.
Qty.
Description
1
1
Frame
2
1
Adjustment Leg
3
1
Backrest
4
2
3/4" Pad Bar
5
3
M6 x 50mm Screw
6
2
Small Foam Pad
7
2
Large Foam Pad
4
10
6
11
7
2
9
8
Note: "#" indicates a non-illustrated part.
Specifications are subject to change without notice.
Key No.
Qty.
Description
8
2
Lock Pin
9
4
38mm Round Inner Cap
10
1
38mm x 50mm Inner Cap
11
4
3/4" Round Inner Cap
#
1
User's Manual
#
1
Decal
6
11
7
4
9
3
1
5
5
7
R0797A
9
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