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SEATED ROW SU50 ASSEMBLY INSTRUCTIONS The Seated Row SU50 comes disassembled in two pieces. Follow the steps below to assemble it. TOOLS NEEDED 9/16” 9/16” socket wrench box wrench 1 hr 15 min 45 min ASSEMBLY TIME 30 min One person can accomplish this assembly in approximately ½ hour.
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Seated Row SU50 Customer Assembly Instructions Figure 1. Seated Row SU50. 1. Bolt holes on Seat 2. Bolt holes on Weight 3. Cable Pulleys 4. Cable Subframe Stack Subframe ½ ½ ½ ½ ½ ½ Figure 2. Configuration for bolts, end caps, washers and nuts.
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Seat Subframe section of the SU50. The flat washers will “shorten” the bolt so that the end caps will fit onto the nut end of the bolt. Figure 4 shows the inserted bolt from the Seat Subframe side of the SU50.
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Figure 4. Bolt (viewed from the Seat Subframe section). 3. Tighten the nuts. Moving to the Weight Stack Subframe side of the SU50, place end cap washers and nuts onto the four bolt ends. Tighten the nuts so that they are completely over the threads of the bolt (upper bolt in Figure 5).
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Seated Row SU50 Customer Assembly Instructions INSTALLLING THE CABLE 1. Remove the pulleys. Once the Weight Stack Subframe is bolted to the Seat Subframe section, you will need to remove the upper and lower pulleys to insert the cable. Using two 9/16”...
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Seated Row SU50 Customer Assembly Instructions 2. Bolt the cable to the weight stack. Thread the 7/8” nut up on the cable bolt as shown in Figure 7. Screw the bolt down into the weight stack as shown in Figure 8. Tighten the bolt with a crescent wrench or 7/8”...
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Seated Row SU50 Customer Assembly Instructions Figure 9. Cable installation. 4. Reinsert the pulleys into the pulley housings and tighten the bolts. Replace the bolts, end cap washers, and end caps using the configuration shown in Figure 10. Figure 10. Pulley bolt assembly configuration.
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