Life Fitness LFADJ User Manual
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Life Fitness LFADJ User Manual

Life Fitness LFADJ User Manual

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LFADJ ADJUSTABLE BENCH USER GUIDE
WARNING:
Read and follow all directions for each step to insure proper assembly of this product.
CLASS H (Consumer Use Only)
PART # 8362301 REV. A
VERSION: LFADJ-002
DATE: 08-23-07

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  • Page 1 LFADJ ADJUSTABLE BENCH USER GUIDE WARNING: Read and follow all directions for each step to insure proper assembly of this product. CLASS H (Consumer Use Only) PART # 8362301 REV. A VERSION: LFADJ-002 DATE: 08-23-07...

  • Page 2: Table Of Contents

    Store the ADJUSTABLE BENCH with the back pad locked in the flat position. DO NOT modify the machine. 2. Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pres- sure or heart disease, or is over the age of 45, or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.

  • Page 3: Bench Dimensions

    BENCH DIMENSIONS Height: Flat 18 inches Fully Upright 42 3/8 inches Width: 21 inches Length: 52.5 inches Bench Weight: 77 pounds Max User Weight: 300 pounds Max Training Weight: 300 pounds (457mm) (1076mm) (530mm) (1335mm) (35Kg) (136.08Kg) (136.08Kg)

  • Page 4: Components List

    ITEM NO. QTY. HARDWARE (Blister Pack 8313901) REQUIRED TOOLS * 7mm ALLEN WRENCH * 8mm ALLEN WRENCH * 17mm WRENCH * 5/16” ALLEN WRENCH * 5 mm ALLEN WRENCH *13 mm ALLEN WRENCH * 9/16” WRENCH COMPONENTS LIST PART NO. DESCRIPTION 6351401 MAIN FRAME ASSEMBLY...

  • Page 5: Hardware

    HARDWARE: Centimeters...

  • Page 6: Assembly Instructions

    STEP 1: Assemble the UPRIGHT TUBE (16) to the MAIN FRAME ASSEMBLY (1) using two M8 x 55mm HEX SOCKET SCREWS (31), four 5/16” FLAT WASHERS (37), and two M8 HEX NYLOCK NUTS (26). Tighten the screws and nuts securely.
  • Page 7 STEP 2: Insert the COMPRESSION SPRING (33) and SEAT ADJUSTMENT PIN (32) into the ROLLER CARRIAGE (14). With the SEAT ADJUSTMENT HANDLE (2) oriented as shown, press downward on the SEAT ADJUSTMENT PIN (32) and insert the FORK END (A) of the SEAT ADJUSTMENT HANDLE (2) onto the SEAT ADJUSTMENT PIN (32). NOTE: THE HANDLE ORIENTATION MUST BE POSITIONED AS SHOWN SO THE BEND IS IN THE CORRECT POSITION.
  • Page 8 STEP 3: Assemble one ROLLER (3) to the bottom of the ROLLER CARRIAGE (14) using one M10 X 110mm SCREW (17), two FLAT 3/8” WASHERS (19), and one M10 HEX NYLOCK NUT (18). Slide the ROLLER (3) up the slot so it is positioned as closely to the SEAT ADJUSTMENT HANDLE (2) as possible.
  • Page 9 STEP 4: WIth the ROLLER CARRIAGE ASSEMBLY (D) oriented on its side, carefully position the ROLLER CARRIAGE ASSEMBLY (D) over the MAIN FRAME ASSEMBLY (1) and tilt into its final position as shown. NOTE: IF NECESSARY, PULL ON THE CARRIAGE KNOB (E) TO GET THE ROLLER CARRIAGE (D) ON THE MAIN FRAME ASSEMBLY (1).
  • Page 10 STEP 5: Insert two 1/2” x 1/2” BUSHINGS (20) into the top ends of the SEAT ADJUSTMENT ASSEMBLY (12). Insert the 1/2” x 6” SLOTTED SHAFT (25) through the 1/2” x 1/2” BUSHINGS (20). Insert two 1/2” x 1/2” BUSHINGS (20) into the top ends of the SEAT PIVOT BAR (11). Insert the 1/2” x 1 1/2” SLOT- TED SHAFT (27) through the 1/2”...
  • Page 11 STEP 6: Insert two 1/2” x 1/2” BUSHINGS (20) into the bottom ends of the SEAT ADJUSTMENT ASSEMBLY (12). Insert the 1/2” x 3 1/4” SHAFT (21) through the 1/2” x 1/2”BUSHINGS (20). Insert two 1/2” x 1/2” BUSHINGS (20) into the bottom ends of the SEAT PIVOT BAR (11). Insert the 1/2” x 3 1/4” SHAFT (21) through the 1/2”...
  • Page 12 STEP 7: Insert two 3/4” x 1” BUSHINGS (36) to the ends of the PAD HOLDER ASSEMBLY (4). Insert the 1/2” x 3 1/4” SHAFT (35) through the 3/4” x 1” BUSHINGS (36). Position the PAD HOLDER ASSEMBLY (4) onto the MAIN FRAME ASSEMBLY (1) as shown. Secure the PAD HOLDER ASSEMBLY (4) to the ROLLER CARRIAGE ASSEMBLY (D) using two M10 x 20mm SCREWS (22) and two FLAT 3/8”...
  • Page 13 STEP 8: Insert two 3/4” x 1” BUSHINGS (36) to the of the PAD HOLDER ASSEMBLY (4). Insert one 1/2” x 5.29” SHAFT (35) through the 3/4” x 1” BUSHINGS (36). Insert two 3/4” x 1” BUSHINGS (36) to the ends of the MAIN FRAME ASSEMBLY (1). Insert the remaining 1/2” x 5.29”...
  • Page 14 STEP 9: Attach the BACK PAD (7) to the PAD HOLDER ASSEMBLY (4) as shown using two M10 x 35mm SCREWS (24) and two FLAT 3/8” WASHERS (19). Tighten the screws securely. Do not overtighten the screws. Attach the HEADREST PAD (6) to the PAD HOLDER ASSEMBLY (4) as shown using two M10 x 35mm SCREWS (24) and two FLAT 3/8”...

  • Page 15: General Maintenance

    Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your Life Fitness cus- tomer service representative at (800) 351-3737. * Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.

  • Page 16: Limited Warranty

    LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the Life Fitness product or a weld should crack or break, it will be repaired or replaced by Life Fitness. Terms: IN HOME USE ONLY: Lifetime – for so long as the Customer owns the Life Fitness product;...

  • Page 17: Contact Information

    Life Fitness Italia S.R.L. Via Crivellin 7/N 37010 Affi Verona Italy Phone: 39 (457) 237811 Fax: 39 (457) 238197 Life Fitness Asia Pacific Limited Room 2610, Miramar Tower 132 Nathan Road, Tsimshatsui Kowloon, Hong Kong Phone: (852) 2891-6677 Fax: (852) 2575-6001 LIFE FITNESS 5100 NORTH RIVER ROAD.

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