Life Fitness FSFCM1-0102-001 User Manual

Life Fitness FSFCM1-0102-001 User Manual

Life fitness gym system user manual

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FIT 1.0 CM
GYM SYSTEM
USER GUIDE
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
CLASS -S
PART # 7946001 REV. A
VERSION: FSFCM1-0102-001
DATE: 06-13-05

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KB
March 12, 2025

How much does each plate weigh?

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1 comments:
Mr. Anderson
May 14, 2025

The weight of each plate for the Life Fitness FSFCM1-0102-001 is not specified in the provided context.

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Summary of Contents for Life Fitness FSFCM1-0102-001

  • Page 1 FIT 1.0 CM GYM SYSTEM USER GUIDE WARNING: Read and follow all directions for each step to insure proper assembly of this product. CLASS -S PART # 7946001 REV. A VERSION: FSFCM1-0102-001 DATE: 06-13-05...
  • Page 2: Table Of Contents

    Life Fitness dealer. Please note: * Thank you for purchasing the Life Fitness Fit 1.0 CM Gym System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.
  • Page 3: Gym Dimensions

    GYM DIMENSIONS...
  • Page 4: Components List

    COMPONENTS LIST ITEM NO. QTY . PA RT NO. LEA 7728202 LEA 7701602 LEA 7729802 LEA 7701702 LEA 7701802 LEA 7611702 LEA 7746102 LEA 7945902 LEA 7761602 LEA 7762402 LEA 7754502 LEA 7952301 LEA 7682002 LEA 7622001 LEA 7755301 LEA 7755401 LEA 7755501 LEA 7755601 LEA 7755701...
  • Page 5: Exploded View

    EXPLODED VIEW PLACARD PLACEMENT SHROUD KIT SERIAL # SERIAL# (inside of cover)
  • Page 6: Required Tools

    HARDWARE: REQUIRED TOOLS: * 9/16” wrench * Ratchet and 9/16” socket * Adjustable wrench * Tape measure * Two 5/16” Allen wrenches * 4 mm Allen wrench * 3/4 Wrench * Phillups Screw Driver BOLT LENGTH...
  • Page 7: Assembly Instructions

    SECURLEY TIGHTEN 3/8 x 3/4 3/8 x 1” STEP 1: LOOSELY assemble bottom of the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1) using four 3/8 x 3-1/2 BOLTS (34), eight 3/8 WASHERS (28) and four 3/8 NUTS (33) and TOP PULLEYS (7) LOOSELY assemble the top of the LEFT UPRIGHT (4) and RIGHT UPRIGHT (5) to FRONT UPRIGHT (1) and TOP PULLEYS (7), using four 3/8 x 1”...
  • Page 8 DO NOT TIGHTEN LOWER FRAME COMPONENTS UNTIL TOP COVERS ARE INSTALLED 6-20 x 1/2 10-32 x 3/8 3/8 x 3/4 STEP 2: LOOSELY attach BASE PLATFORM (2) to front of FRONT UPRIGHT (1) using two 3/8 x 3/4” BOLTS (31), and two 3/8 WASHERS (28).
  • Page 9 BEFORE PROCEEDING TO STEP THREE, REFER TO SHROUD KIT ASSEMBLY INSTRUCTIONS. FRONT SHROUD AND BRACKETS WILL NEED TO BE INSTALLED AS PART OF STEP THREE...
  • Page 10 NOTE: REFER TO SHROUD KIT PRIOR TO STARTING STEP 3. FRONT SHROUD AND BRACKETS MUST BE INSTALLED FIGURE 3 STEP 3: Insert two GUIDE ROD BUSHINGS (30) into bottom of FRONT UPRIGHT (1), slide one CUSHION (24) to bottom of each GUIDE ROD (22) and insert both GUIDE RODS (22) thru GUIDE ROD BUSHINGS (30) and holes located at bottom of FRONT UPRIGHT (1) CAREFULLY slide HEAD PLATE (12) over top of GUIDE RODS (22) followed by two HEAD PLATE BUMPERS (36),...
  • Page 11 NOTE: SHROUDS HAVE BEEN REMOVED FOR ILLUSTRATIONAL PURPOSES ONLY MUST DISASSEMBLE ONE END OF CABLE AND REASSEMBLE AFTER ROUTING (SEE FIG 7 PAGE 14) STEP 4 NOTE: IF THE 50# ADD ON KIT WAS PURCHASED, USE THE CABLE FROM THAT KIT AND REFER TO KIT ASSEMBLY INSTRUCTION FOR HEAD PLATE ASSEMBLY Dimension between bottom of PULLEY BRACKET and top of JAM NUT approximately 1 inch.
  • Page 12 LEA7746001 FIGURE 5 STEP 5: Insert ball end of GUIDE CABLE 7746001 (42) through eye hook on FLOATING PULLEY BRACKET (11), insert and hook ball end of cable into slotted bushing located at the bottom of frame. Screw threaded end of cable into the FRONT UPRIGHT (1) and loosely tighten cable by screwing JAM NUT to top of FRAME REPEAT ABOVE PROCESS FOR OTHER GUIDE CABLE (42)
  • Page 13 MUST DISASSEMBLE ONE END OF CABLE AND REASSEMBLY AFTER ROUTING (SEE FIG 7 PAGE 14) STEP 6: Insert ball end of LONG CABLE 7745401 (44) under pulley #1 and thru slot in BASE PLATFORM (2). Run cable underneath and up the back side of pulley #2. Then run cable up and around the front and down the back side of pulley #3.
  • Page 14 STEP 7: USE THIS ASSEMBLY AT THE END OF EACH CABLE Slide each item onto cable as follows: ITEM 1, ITEM 2, ITEM 3, and insert cable end into ITEM 4. Slide entire assembly over ITEM 4 and secure by screwing ITEM 5 into ITEM 4 and TIGTHEN SECURELY QUICK CONNECT ASSEMBLY - PART NUMBER 7872601 ITEM QTY.
  • Page 15 3/8 x 2-1/2 10-32 x 3/8 FIGURE 8 STEP 8 Attach FRONT SHROUD (8) using two 3/8 X 2-1/2 SCREWS (35) and two 3/8 WASHERS (28) Attach REAR BOTTOM PLATE (13) using two 10-32 X 1/2 SCREWS (25) SECURELY TIGTHEN CABLE GUIDES (REFER TO FIG 5, PAGE 11)
  • Page 16 STEP 9: Pre-assemble two FLANGE BEARINGS (23) and SHAFT (32) into ADJUSTMENT HUB as illustrated Attach ROLLER PAD ASSEMBLY (3) to center hole ADJUSTMENT HUB using two 3/8 WASHERS (28) and two 3/8 X 3/4 BOLTS (31) and tighten SECURELY. 3/8 x 3/4 PIN MUST BE LOCATED ON...
  • Page 17 !! DO NOT OVERTIGHTEN SCREWS INSTALL SCREW (25) BEFORE SCREWS (26) STEP 10: Attach TOP COVER (15) using four METAL SCREWS (25) Attach FRONT and BACK MID COVERS (18), (19) to each other using four PLASTIC SCREWS (26) as shown in illustration. Attach BACK MID COVER to FRONT UPRIGHT (1) using two METAL SCREWS (25) Finally align and stick MEDALLION (20) to front of MID COVER (19) as shown.
  • Page 18 STEP 11: Lift HEAD PLATE ASSEMBLY and insert 15 or 20 W EIGHT PLATES (46). Apply W EIGHT STACK LABELS (47) starting with “1” on the HEAD PLATE and descending down. REFER TO SHROUD ASSEM BLY GUIDE TO ASSEM BLY REAR SHROUD Referencing step 7, push back on ITEM (3) at end of cable and attach SHORTER HANDLES (38) to top of frame Repeat process for attaching the ADJUSTABLE HANDLES (40 ) to the lower cable ends and the medium handles (39) to the middle ends.
  • Page 19: General Maintenance

    Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your Life Fitness customer service representative at (800) 328-9714.(Outside of the U.S. and Canada, +1-847-288-3300) * Inspect equipment daily.
  • Page 20: Warranty Information

    There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules: 1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately. Failure to do so may result in serious injury. 2.
  • Page 21: Limited Warranty

    Life Fitness extends the following LIMITED WARRANTY to the original owner (proof of purchase required, keep your receipt with this manual) of the Life Fitness product. The Warranty terms apply to IN HOME and LIGHT INSTITUTIONAL USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the Life Fitness product or a weld should crack or break, it will be repaired or replaced by Life Fitness at its option.
  • Page 22: Contact Information

    Life Fitness Italia S.R.L. Via Elvas 92 39042 Bressanone Italy Phone: 39 (472) 835-470 Fax: 39 (472) 833-150 Life Fitness Asia Pacific Limited Room 2610, Miramar Tower 132 Nathan Road, Tsimshatsui Kowloon, Hong Kong Phone: (852) 2891-6677 Fax: (852) 2575-6001 LIFE FITNESS www.LifeFitness.com...

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