Displaying The Training Zone In Normal Mode; Setting The Intensity Zones 1, 2, 3, And 4 - Sigma Rox 6.0 User Manual

basic settings

setting the intensity zones 1, 2, 3, and 4

Reset Mode 2
Set Mode 1
www.sigmasport.com

4.13.1 Displaying the training zone in normal mode

you can also obtain a graphical image of the area in which you are currently
training:
1 In normal mode, press
display.
2 A three-part bar in the bottom display segment shows you the area of the
preset target zone that you are currently in.
4.14 Setting the intensity zones 1, 2, 3, and 4
The roX 6.0 has four intensity zones, which make it easier to control your long
term training. The values are automatically calculated based on your maximum
heart rate. you can also customize the values for the individual intensity zones.
1 Press the button to switch to the preset intensity zone 1, 2, 3, or 4.
Mode 1
2 Press the button. The lower zone limit flashes.
Set
3 Press or
Mode 2 Reset
4 Press the button to switch to the upper zone limit.
Mode 1
5 Press the or
Mode 2 Reset
respectively and the
"set oK" appears on the display.
Note
During a ride, you can view the intensity zone function with a % distribution for
your current training session.
roX 6.0
to switch to the target zone/% max. heart rate
Mode 2
to increase or decrease the value respectively.
button to increase or decrease the value
button to save your entry.
Set
ROX 6.0
Page 21