Setting Your Gender; Setting The Maximum Heart Rate; Setting The Training Zone - Sigma Rox 6.0 User Manual

basic settings

setting your gender

Reset Mode 2
Set Mode 1
Reset Mode 2
Set Mode 1
Reset Mode 2
Set Mode 1
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4.11 Setting your gender
1 Press the button to switch to the preset gender. (The roX 6.0 is
Mode 1
preset to "male" by default)
2 Press the button. The display flashes.
Set
3 Press or
Mode 2 Reset
button to save your setting.
4 Press the
Set
"set oK" appears on the display.

4.12 Setting the maximum heart rate

1 Press the button to switch to the preset maximum heart rate.
Mode 1
2 Press the button. The display flashes.
Set
3 Press or
Mode 2 Reset
4 Press the button to save your setting.
Set
"set oK" appears on the display.

4.13 Setting the training zone

The roX 6.0 has three target zones. The target zones "Fitness" and "Fat burn"
are automatically calculated based on your maximum heart rate. The "Individual"
target zone, can be customized based on your own heart rate values.
1 Press the button to switch to the preset training zone.
Mode 1
2 Press the button. The display flashes.
Set
3 Press or
Mode 2 Reset
respectively.
4 Press the button to save your setting.
Set
"set oK" appears on the display.
Note
During a ride, you will be notified if you go above or below the target zone limits.
A zone indicator arrow appears on the display next to the heart rate and an
optional beeping sound is emitted.
roX 6.0
to set your gender.
to increase or decrease the value respectively.
to increase or decrease the desired training zone limits
ROX 6.0
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