Nautilus E616 Assembly Manual / Owner's Manual page 28

Achievement Display
The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past
workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.
Lower Display Data
The Lower Display shows the Workout Values and can be customized for each User (Consult the "Edit User Profile"
section of this manual). 25
Speed
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The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h).
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Time
The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total opera-
tional time of the machine.
Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift
to hours and minutes ( 1 hour, 40 minutes ).
Distance
The Distance display shows the distance count (miles or km) in the workout.
Note: To change the measurement units to English Imperial or metric, refer to the "Console Setup Mode" section in this
manual.
Level
The LEVEL display shows the current resistance level in the workout.
RPM
The RPM display field shows the pedal revolutions per minute (RPM).
Heart Rate (Pulse)
The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is re-
ceived by the Console, the icon will flash.
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate
displayed is an approximation and should be used for reference only.
Calories
The Calories display field shows the estimated calories that you have burned during the exercise.
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SPEED TIME DISTANCE
MPH km/h Hr MIN AVG
CURRENT WORKOUT
LONGEST WORKOUT
CALORIE RECORD
GOAL TRACK
SHARE AND TRACK
YOUR PROGRESS
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1
QUICK START
DISTANCE LEVEL RPM HEART RATE CALORIES
MILES KM AVG BPM AVG
LAST WORKOUT
LAST 7 DAYS
LAST 30 DAYS
USER
PROGRAMS
OK
PAUSE/END
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
Less than
50%
100%
70%
40%
20%
0%