Triceps Pushdown - Hoist Fitness PTS Exercises Manual

Hoist pts strength trainer
Table of Contents

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Start/Finish
Start/Finish
Start/Finish
PAGE 07
EXERCISE
EXERCISE
EXERCISE
EXERCISE
DESCRIPTION
DESCRIPTION
DESCRIPTION
DESCRIPTION

TRICEPS PUSHDOWN

SIDE BENDS
SIT UP
Mid Point
Mid Point
Mid Point
PTS-LAT EXERCISE

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Table of Contents