Hoist Fitness Mi6 Owner's Manual
  1. Manuals
  2. Brands
  3. Hoist Fitness Manuals
  4. Home Gym
  5. Mi6
  6. Owner's manual

Hoist Fitness Mi6 Owner's Manual

Hide thumbs Also See for Mi6:

Advertisement

Table of Contents

See also: Owner's Manual
PERSONAL PULLEY GYM
B02
B02
B02
B02
Mi6

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Mi6 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Hoist Fitness Mi6

Summary of Contents for Hoist Fitness Mi6

  • Page 1 PERSONAL PULLEY GYM...
  • Page 2 …….… WEIGHT T TRAINING G TIPS… …………… …………. ……….… ……….. WEIGHT R RATIOS… …………… ………… ………… …………… ………... XERCISE E LOG… ………… …………… …………… …..……… ………... IMITED W WARRAN NTY……… ………… ………… …..……… ………. PAGE E 01 Mi6 AS SSEMBLY...
  • Page 3 IRED Ratch het Wren ", 9/16" a and 3/4" Sockets Adjusta able Wre ench ber Malle Tape e Measur Level AE Hex K Key Wren nch Set o People hillips He ead Scre ewdriver Mi6 A ASSEMBL PAGE 02 2...
  • Page 4 OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 Mi6 ASSEMBLY...
  • Page 5 WNER R’S MA ANUAL FRAME ASSEM MBLY Mi6 A A SSEMBL L Y PAGE 04 4...
  • Page 6 WNER R’S MA ANUAL FRAME ASSEM MBLY CABLE P PROFILE VIEW PAGE E 05 Mi6 AS S SEMBLY...
  • Page 7 WNER R’S MA ANUAL FRAME ASSEM MBLY Mi6 6 ASSEM BLY PAGE 06 PAGE 06 6...
  • Page 8 WNER R’S MA ANUAL FRAME ASSEM MBLY AM NUT NOTE SCREW W THE LEVE ELING FOOT (7) IN ALL T THE WAY AND W WRENCH TIG GHTEN JAM N PAGE E 07 Mi6 AS SSEMBLY...
  • Page 9 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - WRENCH TIGH HTEN HARDWA - SOME PARTS MAY HAVE BE REMOVED FO OR CLARITY. MPORTANT PPLY LUBRICA ATION (107) O GUIDE RODS S (26) PRIOR T NSTALLATION O OF WEIGHT PL LATES.
  • Page 10 DEALER R FOR DET TAILS *OPTIO ONAL 200 LB.* WEIG GHT STAC * REMOV E STANDO FFS (39) AND SPA ACERS (122 2) IF USING OPTIONA AL 200 LB. W WEIGHT ST TACK. PAGE E 09 Mi6 AS S SEMBLY...

  • Page 11: Frame Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. Mi6 ASSEMBLY PAGE 10...
  • Page 12 E CABLE BOL LT AND JAM NUT FROM B BOTH CABLES S (1) JAM NUT CABL LE BOLT **IMPO ORTAN NT** *FOR P PAGES 11-32, REPEA AT ALL STEPS S FOR POSITE E SIDE O OF Mi6 GE 11 Mi6 ASS SEMBLY...
  • Page 13 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - HAND TIGHT TEN HARDWAR - SOME PART TS MAY HAVE B EEN REMOVED FOR CLARIT Mi6 A A SSEMB PAGE 12 2...
  • Page 14 T FOR OPPO OSITE LEEVE IS IN NSTALLED , USE A COLUMN LOTH TO C CLEAN OFF F EXTRA UBRICANT SURE NUMB BERS ON T LLUMN ARE E ASCENDI WARDS, AS S SHOWN PAG G E 13 Mi6 AS SEMBLY...
  • Page 15 ME PARTS MAY HAVE BEEN RE EMOVED R CLARITY. PINDLE MO OUNT-1 (19 OTE: CURV VED TOP E EDGE. SPINDLE MOUNT-2 (20) OTE: FLAT T BOTTOM M EDGE DO NOT US SE IN THIS STEP. Mi6 ASSEMB B LY PAGE 14...
  • Page 16 WNER R’S MA ANUAL FRAME ASSEM MBLY BLE PR ROFILE E VIEW PAG G E 15 Mi6 A A SSEMBL L Y...
  • Page 17 ETWEEN THE T PULLEYS (66) ), THEN UP TH HE COLUMN ( AND THROUG GH THE SPIND DLE MOUNT (1 19). REST THE CO OLUMN (30) ON N THE GROUN WHILE COMP PLETING THIS STEP. Mi6 A ASSEMBL PAGE 16...
  • Page 18 Y FOR ENSURE THE E CABLE RU OPPO OSITE SIDE BEHIND THE SPACER (34 - SOM E PARTS MAY H HAVE BEEN AS SHOWN REMO OVED FOR CLA ARITY. CABLE E PROFILE E VIEW PAGE E 17 Mi6 AS SSEMBLY Y...
  • Page 19 SIDE - ASSEMBLE E CABLE AND P PULLEYS AT THE SAME E TIME - SOME PAR RTS MAY HAVE BEEN REMOVED D FOR CLARITY. CABLE P PROFILE VIEW CABLE PR ROFILE V VIEW Mi6 A A SSEMBL LY PAGE 1...
  • Page 20 PULLEYS AT THE SAME E TIME - SOME PA ARTS MAY HAV E BEEN REMOVE ED FOR CLARITY NOTE ENSUR RE CABLE RUNS B BETWEEN T TWO G GUIDE RODS S (26) CABLE PROFILE E VIEW PAGE 19 Mi6 AS SSEMBLY...
  • Page 21 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - WRENCH TIG HTEN HARDWA ARE. - INSTALL CAB LES AND PULLE EYS AT THE SAME TIM - REPEAT ASSE EMBLY FOR OP PPOSITE SIDE. - SOME PARTS S MAY HAVE BE EEN REMOVED FOR CLARITY TILT...
  • Page 22 INSTALL CABL ES AND PULLE YS AT TILT COL LUMN (30) F FORWARD THE SAME TIM REPEAT ASSE MBLY FOR OPP POSITE SIDE. DURING THIS STEP SOME PARTS MAY HAVE BEE EN REMOVED FOR CLARITY E 21 Mi6 AS SSEMBLY...
  • Page 23 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOV VED FOR CLARI - REPEAT ASSE EMBLY FOR OPP POSITE SIDE NOTE: ADJUST TH HE PULLEY C CARRIAGE (1 AND HOUS ING (21) DOW WN TO THE BOTTOM OF THE COLUM MN (30).
  • Page 24 AGAINST THE HEAD OF THE BOLT TO ENSURE PROPER CONNECTION. PULLEY CARRIAGE IMPORTANT DO NOT FULLY REMOVE THE PULLEY CARRIAGE (11) FROM CABLE BOLT JAM NUT THE COLUMN (30). IF REMOVED BY ACCIDENT, REFER TO PAGE 51 FOR RE-ASSEMBLY. PAGE 23 Mi6 ASSEMBLY...
  • Page 25 S ON EACH SIDE OF T THE COLLU UMN SLEEV VE (46), EN PUSH TH HE SLEEVE ABOUT 12 IN NCHES UP THE COLU MN (30). PEAT STEP 1, 2, 3, AND R OTHER CO OLUMN. Mi6 A ASSEMB PAGE 2...
  • Page 26 AND HOLD D IT THERE STEP SPINDL E MOUNT- -1 (19) NOTE: CU RVED TOP P EDGE. DO NOT U SE IN THIS S STEP SPINDLE MOUNT-2 2 (20) NOTE: FLAT T BOTTOM M EDGE PAGE E 25 Mi6 AS SSEMBLY...
  • Page 27 WNER R’S MA ANUAL FRAME ASSEM MBLY OTE: WRENCH TIGHT TEN HARDWAR SOME PARTS M MAY HAVE BEEN N REMOVED FOR CLARITY. REPEAT ASSEM MBLY FOR OPPO OSITE SIDE CABLE PROFILE E VIEW NOTE: NSURE TH HAT THE C CABLE RUNS BETW WEEN THE PACER (33...
  • Page 28 WARE - SOME PAR RTS MAY HAVE BEEN REM MOVED FOR CL LARITY. - REPEAT A ASSEMBLY FOR OPPOSITE SIDE *WRENC CH TIGHT TEN ALL PREVIO USLY HA AND TIGH HTENED HARDWA ARE* PAG G E 27 Mi6 A ASSEMBL...
  • Page 29 WNER R’S MA ANUAL FRAME ASSEM MBLY OTE: WRENCH TIGHT TEN HARDWAR REPEAT ASSEM MBLY FOR OPP OSITE SIDE. SOME PARTS M MAY HAVE BEE EN REMOVED FOR CLARITY. Mi6 A A SSEMBL L Y PAGE 28...
  • Page 30 WNER R’S MA ANUAL FRAME ASSEM MBLY CABLE P PROFILE VIE NOTE: WRENCH TIGH HTEN HARDWAR INSTALL CABL ES AND PULLEY YS AT THE SAME TIME. REPEAT ASSE MBLY FOR OPP POSITE SIDE. SOME PARTS MAY HAVE BEE EN REMOVED FOR CLARITY.
  • Page 31 STEP PUSH H TOP SLE EVE UP (4 AND BOT TTOM SLE EVE DOWN N (46) UNTIL TH E TABS O N THE SLE EEVES SNAP P INTO THE E HOLES O THE COL LUMN Mi6 A ASSEMBL PAGE 3...
  • Page 32 THE TOP PLA ATE (110), WITH H JAM NUTS ( (58) TIGHTE ENED SECURE ELY TO ENSURE PR ROPER CONN NECTION. NOTE: INSERT LA ANYARD RI ING (110) BETWEEN N JAM NUT TS (58) PAG GE 31 Mi6 AS SSEMBLY...
  • Page 33 T OF THE CO OLUMN, PUL LL THE WEIGHT S STACK UP AB BOUT 18 INC CHES AND HOLD IT THERE UNT IL THE ASSE MBLY ON GE 33 IS CO MPLETE. RE PEAT FOR O OPPOSITE SID Mi6 A ASSEMBL PAGE 32...
  • Page 34 EY ARE NO ERPENDIC CULAR IN B BOTH DIR ECTIONS, IT WILL BE NECE ESSARY TO O LOOSEN N SOME FR RAME HARDWA ARE TO RE E-ALIGN TH HE FRAME E AND RETIGH HTEN BOL PAGE E 33 Mi6 AS SSEMBLY...
  • Page 35 - SOME PAR RTS MAY HAVE B BEEN REMOVED FOR CLARITY. IMPORT TANT: ENSURE TH HAT THIS ST EP IS PERFORME ED NOW. THE E SPRING CANNOT BE E ASSEMBLE ED AFTER THIS STEP. Mi6 ASSEMB PAGE 3 3 4...
  • Page 36 2” FROM TH HE SHEILD (S SEE BELOW HIS ENSURES S THAT THE SET SCREW W (57) IS GHTENED IN NTO THE FLA AT SPOT ON HE HANGER 00” [50.8] FLAT S SPOT STEP 2 PAGE E 35 Mi6 AS SEMBLY...
  • Page 37 - SOME PART TS MAY HAVE B BEEN REMOVED F FOR CLARITY. NOTE: SLIDE THE ST TABILITY BAR (22) INTO TH E HOLE ON THE WATER B BOTTLE HOLDER (49), , AS SHOWN ABOVE Mi6 A A SSEMBL PAGE 36...
  • Page 38 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - WRENC CH TIGHTEN HA ARDWARE. - SOME P PARTS MAY HA AVE BEEN REMOV VED FOR CLARIT STEP 1 PAG G E 37 Mi6 AS SSEMBLY Y...
  • Page 39 D TIGHTEN HAR RDWARE. - SOME E PARTS MAY H HAVE BEEN REMO OVED FOR CLAR RITY. SLIDE THE ST TABILITY BAR R (22) INTO THE HO OLE ON THE W WATER BOTTLE HOL LDER (50) Mi6 A A SSEMBL PAGE 3...
  • Page 40 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - HAND TIG GHTEN HARDWA ARE. - SOME PA RTS MAY HAVE E BEEN REMOVED D FOR CLARITY PAG G E 39 Mi6 ASS SEMBLY...
  • Page 41 WNER R’S MA ANUAL FRAME ASSEM MBLY NOTE: - HAND TIG HTEN HARDWA ARE. - SOME PAR RTS MAY HAVE BEEN REMOVED D FOR CLARITY. Mi6 ASSEMB PAGE 4 4 0...
  • Page 42 HTEN HARDWAR WRENCH TIGH HTEN ALL PREV VIOUSLY HAND TIGHTEN NED HARDWAR SOME PARTS MAY HAVE BEE REMOVED FOR R CLARITY. *WRENC CH TIGHT TEN ALL PREVIOU USLY HA AND TIGH HTENED H HARDWA ARE* GE 41 Mi6 AS SSEMBLY...
  • Page 43 PLAT E SLIDES BETW WEEN THE SCREWDRIVE TABS S ON THE BOOT T, AS SHOW SURE THAT THE OB PINS ON TH OT SNAP INTO T LDERS ON THE POSITE BOOT, AS S SHOWN BELOW Mi6 A ASSEMBL PAGE 42...
  • Page 44 CREWS (112) WI ITH PHILLIPS H BS ON THE BOO OT, AS SCREWDRIVE NOTE ENSU URE THAT THE KNOBS PINS ON THE BOOT T SNAP INTO THE HOLDERS S ON THE OPPO OSITE BOOT, A AS SHOWN PAGE 43 Mi6 ASS SEMBLY...
  • Page 45 WNER R’S MA ANUAL BLET/ P PHONE E MOUN NT ASS SEMBLY EP 1: LI IFT CAT TEP 2: INSER T TABL OR PHO STEP 3: PULL DOWN THE C CATCH ASSEMB PAGE 44...
  • Page 46 WNER R’S MA ANUAL ACCE ESSOR PAG G E 45 Mi6 ASSEMBLY...
  • Page 47 WNER R’S MA ANUAL ACCES SSORIE ES (ASS SEMBL LED) Mi6 A A SSEMBL L Y PAGE 46...
  • Page 48 W NER R’S MA ANUAL PRE-A ASSEMB PAG G E 47 Mi6 AS S SEMBLY Y...
  • Page 49 W NER R’S MA ANUAL PRE-A ASSEMB Mi6 ASSEMB B LY PAGE 48...
  • Page 50 WNER R’S MA ANUAL PRE-A ASSEM BLY CO ONTINU X X2 PAG G E 49 Mi6 ASSEMBLY Y...
  • Page 51 WNER R’S MA ANUAL PRE-A ASSEM BLY CO ONTINU EP 2 E PAGE 5 1 FOR ST TEP 3 EP 1 Mi6 6 ASSEM PAGE 5...
  • Page 52 WNER R’S MA ANUAL PRE- -ASSEM MBLY C CONTIN NUED STEP FIRST COMPL LETE ST TEP 1 AN ND STEP P 2 ON P PAGE 5 GE 51 Mi6 A ASSEMBL L Y...

  • Page 53: Decal Placement

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: IF USING THE STANDARD 150LB. WEIGHT STACK, SET ASIDE WEIGHT STACK NUMBER DECALS 16-20. THESE ARE USED IN THE OPTIONAL 200LB WEIGHT STACK. Mi6 ASSEMBLY PAGE 52...
  • Page 54 WNER R’S MA ANUAL DECAL REFER RENCE 021-00 003965 021-00 003965 021-00 03008 PAG G E 53 Mi6 A A SSEMBL L Y...
  • Page 55 WNER R’S MA ANUAL DECAL REFER RENCE CONTI NUED 021-0018030 021-0003230 RIAL # DECA 021-000 03949 1-0003948 Mi6 A E 53 PAGE Mi6 ASS SEMBLY ASSEMBL PAGE 5 4...

  • Page 56: Part List

    PULL PIN: SHORT TAPERED END .5000" 026-01M3315 .375" SHAFT 026-01M3321 SPACER, .55" X .39" ID X 1.55" LG 026-01M3322 SPACER, .55" X .39" ID X 1.94" LG 026-01M3327 HEAVY FLANGED SPACER: .391" I.D. X .688" LG. PAGE 55 Mi6 ASSEMBLY...
  • Page 57 608-2RS Bearing with 1.00" OD PVC outer ring 018-0001001 PULLEY: 2" BLACK W/ CONV. GRADE BEARINGS 018-0001002 CABLE PULLEY: Ø3.50" 019-0001001 PLUG BUMPER 019-0001006 THICK RUBBER DONUT 3.00" X .50" BLACK 020-0011018 Compression Spring 013-1002014 3/8" FENDER WASHER (BZ) Mi6 ASSEMBLY PAGE 56...
  • Page 58 TABLET MOUNT SPRING, .34" OD X 4.5" LG, WIRE DIA. .025" 021-0018030 BADGE, HOISTFITNESS.COM, 12.8982" 026-01PL2642 BOOT LEFT 026-01PL2643 BOOT RIGHT 021-0003948 EMBLEM, Mi6 021-0003135 DECAL WARNING 1.50" X 6.69" 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 021-0003230 DECAL HOIST 1.625"...
  • Page 59 4-20,Thread-Forming Screw for Plastics 021-0003965 DECAL: WEIGHT STACK 22 (10-200 LBS.) 002-0001036 TOUCH-UP PAINT - BOTTLE: 1oz. - COLOR: PLATINUM 011-0107037 3/8"-16UNC X 1.25" HHB (WZ) 021-0014035 POSTER: Mi6 026-01PL2393 3.0000" X .8125" ID X.313" T SPACER Mi6 ASSEMBLY PAGE 58...
  • Page 60 HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 59 Mi6 ASSEMBLY...

  • Page 61: Bolt Sizing Chart

    RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs Mi6 ASSEMBLY PAGE 60...

  • Page 62: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 61 Mi6 ASSEMBLY...
  • Page 63 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER Mi6 ASSEMBLY PAGE 62...

  • Page 64: Maintenance Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. PAGE 63 Mi6 ASSEMBLY...

  • Page 65: General Maintenance Information

    OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately.

  • Page 66: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your Mi6 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.

  • Page 67: Weight Ratios

    THE 200 LBS OPTION NOTE: SHOWN WITH 150 LBS WEIGHT STACK OPTION The above chart shows the standard weight stack for this unit. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice. Mi6 ASSEMBLY PAGE 66...
  • Page 68 OWNER'S MANUAL PAGE 67 Mi6 ASSEMBLY...

  • Page 69: Limited Lifetime Warranty

    Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.

This manual is also suitable for:

B02

Table of Contents

Save PDF