Vision Fitness X6600HRT Owner's Manual page 16

DISPLAY CONSOLE DESCRIPTIONS
E. PROFILE DISPLAY
This window provides a dot matrix profile of the workout segments
you are about to complete, as well as the ones you have already
completed, and the level of resistance for each segment.
F. MESSAGE/FEEDBACK WINDOWS
These windows provide step-by-step instructions in the setup mode,
instructions, feedback and motivational messages during your workout.
FEEDBACK:
During your workout, these windows display exercise feedback about
your workout, including:
G. HEART RATE/HRT FEEDBACK WINDOW
This window provides feedback on your current heart rate and the
12
percent of your predicted maximum heart rate (% heart rate). It also
includes your target heart rate when using one of the HRT
on the 600HRT products.
TIME:
the time elapsed or the time remaining in your workout.
SPEED:
the speed in miles or kilometers per hour.
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout.
RPM:
the stride rate or Revolutions Per Minute (RPM).
WATTS:
a measurement of workload; one watt is equal to six
kilogram-meters per minute.
CALORIES:
an estimate of calories burned since the beginning of
the workout.
LEVEL:
the current resistance level of your workout.
METS:
a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
NOTE:
At the end of your workout, the totals will be displayed as
averages of your total workout time. The only exceptions are
distance and calories, which are program totals.
(continued)
programs
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