Weight Stack - Paramount Fitness FS-56 Assembly Manual

Biceps/triceps
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1. Place the guide rods in the upright.
2. Install the weight stack base, rubber
bumpers, and washers.
3. Install the weight plates and cap plate.
4. Install the guide rod brackets and pin the
first weight plate as shown.
13,9,12
S
TEP
6
11,14
5: A
SSEMBLE THE
P
N
ITEM
ART
UMBER
1
FS-GRD-100X
2
FS-BMP-001
3
FS-WSB-000
4
C 757A
5
FS-BKT-000
6
FS-SBR-000X
7
WHT-PLATE
8
C 445
9
C 461
10
C 749
11
C 754C
12
C 955A
13
C 955
14
C 776A
5 X 2
1 X 2
17
W
S
EIGHT
D
ESCRIPTION
ASSY, GUIDE ROD
RUBBER BUMPER
WEIGHT STACK BASE
FLAT WASHER, 1"
GUIDE ROD BRACKET
CAP PLATE ASSY
WEIGHT PLATE 10LB or 15LB
SCREW, HEX HEAD, 3/8 -16, 1"
SCREW, HEX HEAD, 3/8 X 5-1/2
WASHER, LOCK 3/8
WASHER, FLAT 3/8
BASE, BOLT COVER
COVER, BLACK
NUT, JAM 3/8-16
11,10,8 X 2
7
4 X 2
2 X 2
3 X 2
TACK
Q
TY
2
2
2
2
2
1
16
2
1
2
3
1
1
1

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