Paramount Fitness FS-53 Assembly Manual
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Paramount Fitness FS-53 Assembly Manual

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FS-53
L
/R
AT
OW
A
M
SSEMBLY
ANUAL
AM-FS53

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Summary of Contents for Paramount Fitness FS-53

  • Page 1 FS-53 SSEMBLY ANUAL AM-FS53...
  • Page 2 ESSAGE TO USTOMERS Thank you for purchasing the Paramount FS-53 Lat/Row machine. Because of the many unique features included in this product, this manual was created to provide you with information on how to properly assemble and maintain your equipment. Proper maintenance will ensure that your new equipment will last for years.

  • Page 3: Table Of Contents

    ABLE ONTENTS ..........................4 AFETY ..................5 ENERAL ARE AND AINTENANCE ....................6 IMENSIONS AND EIGHT ........................7 REPARATION ....................ARTON ONTENTS ....................9 ARTON ONTENTS & A NSTALLATION SSEMBLY 1: A ..............10 SSEMBLE THE RAME 2: A & L ............

  • Page 4: Safety

    AFETY 1. Review and understand all of the warning labels affixed to this machine and on the facility safety sign. Replace any warning label at first sign of wear. Labels and the Facility Safety Sign may be obtained from Paramount free of charge. 2.

  • Page 5: Eneral Are And

    ENERAL ARE AND AINTENANCE 1. Cable Ends: Inspect end fittings daily for wear. Replace cables at the first sign of wear or on an annual basis. If the cable tension has been adjusted, be certain that the cable nut is tight. 2.

  • Page 6: Dimensions And Weight

    IMENSIONS AND EIGHT “I ” M ACHINE IMENSIONS [1199] 47-1/4” ACHINE EIGHT AND LOOR OADING EIGHT TACK ONFIGURATION ACHINE WEIGHT PPROXIMATE LOOR OADING 170 lbs. 454 LBS [206 KG] 53 LBS/FT [257 KG/M 250 lbs. 534 LBS [242 KG] 62 LBS/FT [303 KG/M 300LBS (136KG) AXIMUM...

  • Page 7: Reparation

    REPARATION EQUIRED OOLS Ratchet Wrench and Socket: 9/16” Wrenches: 9/16” (or an adjustable crescent wrench). Rubber mallet. Allen wrenches: (included with the machine) Weight Plate Cartons Depending upon your order, this machine can be assembled with either a 170 lb. or 250 lb.

  • Page 8: Box 1 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS-CAP-000X TOP CAP FS53-SHD-300X FRONT SHROUD FS-SHD-350X REAR SHROUD FS53-UPR-000X UPRIGHT FS53-GRD-300X GUIDE ROD FS53-PAD-100X SEAT PAD FS-BKT-000 GUIDE ROD BRACKET FS-PAD-400X ROLLER PAD, SHORT FS-BKT-001 TOP CAP BRACKET FS-WSB-000 WEIGHT STACK BASE...

  • Page 9: Box 2 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS53-MFR-100X LAT TUBE FS53-MFR-200X ROW TUBE FS53-MFR-300X ROW TUBE SUPPORT FS53-MFR-400X FLOATING PULLEY SET FS53-SFR-100X FOOT FRAME FS53-SFR-200X FOOT PLATE FS53-SFR-300X SEAT FRAME FS53-SFR-400X THIGH FRAME HARDWARE BOX FS-BAR-100X LAT BAR FS-BAR-200X ROW HANDLE FS53-CBL-100X LAT CABLE FS53-CBL-200X ROW CABLE...

  • Page 10: Main Frame

    1: A SSEMBLE THE RAME 1. Assemble frame components as shown. ITEM UMBER ESCRIPTION FS53-UPR-000X UPRIGHT FRAME 2. Loosely assemble ALL hardware shown in this step. FS53-SFR-300X SEAT FRAME 3. After aligning all component edges and FS53-SFR-400X THIGH FRME surfaces, tighten the hardware. FS53-PAD-100X SEAT PAD 4.
  • Page 11 1: A SSEMBLE THE RAME 10,14,12,9,11 X 3 DETAIL A 10,15,9,12,11 X 2 DETAIL B...

  • Page 12: Weight Stack & Lat Tube

    2: A & L SSEMBLE EIGHT TACK AT TUBE 1. Assemble the Weight Stack, ITEM UMBER ESCRIPTION Bumper, Weight Stack Support, FS-GRD-300X GUIDE ROD Top Plate/Selector Bar, Guide FS-SBR-000X TOP PLATE/SELECTOR BAR Rods, Weight Stack 1” Washer, and Collars as shown below. C 757A WASHER, WEIGHT STACK 1”...
  • Page 13 2: A & L SSEMBLE EIGHT TACK AT TUBE 10,8,9 X 4 DETAIL D Set the distance between the Collars and the tube as shown Use tape measure 1” distance from the bottom of the bolt to the top of the bar as shown. Lock the nut after the distance is set.

  • Page 14: Oot Frame

    SSEMBLE RONT HROUD ITEM UMBER ESCRIPTION 1. Install the front Shroud first. Slide the top protion of the shroud up to FS53-SHD-300X FRONT SHROUD the Lat Tube from the side, and FS53-MFR-200X ROW TUBE push the lower portion of the FS53-SFR-100X FOOT FRAME shroud into the Upright.
  • Page 15 ONTINUED 7,5,9,6 X 2 6,12,5,7 X 2 DETAIL F 7,5,9,6 X 2 6,13,8,5,7 X 2 DETAIL G...
  • Page 16 ONTINUED 7,5,9,6 X 2 6,13,8,5,7 X 2 DETAIL H Slide Foot Plate on to the Foot Frame and tighten all hardware. 6,11,8,5 X 4...

  • Page 17: Upport

    & R SSEMBLE ABLE 1. Install the Row Tube Support ITEM UMBER ESCRIPTION below, then tighten all hardware in FS53-MFR-300X ROW TUBE SUPPORT previous steps. FS53-ROL-001A ROW TUBE A, PVC FS53-ROL-002A ROLL SHAFT A 2. Install the Row Cable as shown B 900 PULLEY, 4.5”...
  • Page 18 & R SSEMBLE ABLE 9,13,8,7 Adjust stop to remove cable slack. 9,16,8,7 DETAIL M 9,12,8,6 X 2 9,16,8,7,5 9,16,8,7 2 X 2 9,14,8,7,5 9,15,8,7 3 X 2 9,12,8,6 X 2 DETAIL N...

  • Page 19: Step 5: Install Lat

    5: I & R NSTALL ANDLE 1. Install the Lat Bar and Row Handle ITEM UMBER ESCRIPTION as shown below. FS-BAR-100X LAT BAR FS-BAR-200X ROW HANDLE B 1004 1/4 QUICK LINK...

  • Page 20: Step 6: Installr

    6: I & T NSTALL HROUD 1. Install the Rear Shroud, put the ITEM UMBER ESCRIPTION bottom of the shroud in first and push FS-SHD-350X REAR SHROUD the shroud into the upright. FS-CAP-000X TOP CAP 2. Install the Top Cap on the upright as C 754C WASHER, FLAT 3/8 shown in view DETAIL AF.
  • Page 21 6: I & T NSTALL HROUD...

  • Page 22: Weight Stack Label

    7: I NSTALL THE EIGHT TACK ABEL 1. Select the appropriate weight stack label(s) according to your order. You can install pound labels, kilogram labels, or both. 2. If you ordered a 170 lb weight stack, use labels: LBL-WSE-01170 (for pounds) LBL-WSM-01170 (for kilograms).

  • Page 23: Machine Labels

    ACHINE ABELS WARNING WARNING SERIOUS INJURY CAN OCCUR MAXIMUM ON THIS EQUIPMENT IF THE Height Under Nut CABLES AND THEIR ATTACH- to Bolt Head. MENT COMPONENTS ARE NOT 1” INSPECTED OFTEN. REPLACE MAKE SURE AT FIRST SIGNS OF WEAR. locking nut is tight. P/N B2051 B2141C B2051...

  • Page 24: Service

    Service representative at 1-800-721-2121 or 1-323-721-2121. You can also email us at nasales@paramountfitness.com. Before you call, please have the following information ready: • Model Number: FS-53 • Serial Number: ________________________ • Date of Installation: ____________________ • A brief description of the problem The serial number is located on the rear of the upright frame at the bottom as shown.
  • Page 25 NOTES...

  • Page 26: Paramount Limitedw

    Paramount. This limited warranty gives you specific legal rights, and you may also have other rights which may vary from state to state. Contact Paramount Fitness Corp., 6450 E. Bandini Blvd., Los Angeles, California 90040-3185, for a list of authorized dealers or before returning any defective equipment.
  • Page 28 Paramount Fitness Corporation 6450 E. Bandini Blvd. Los Angeles, CA 90040-3185 Phone: 1-323-721-2121 Fax: 323-724-2000 1-800-721-2121 www.paramountfitness.com AM-FS53-071207.fm REV:7/16/07...

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