Heart Rate Monitoring - True ESX Owner's Manual

Chapter 4: Programming &
Operation
Heart rate Cruise Control
While in any workout, set your current heart rate as your target heart rate by pressing the HRC CRUISE
CONTROL key.
User Defined Workouts/Settings:

Heart Rate Monitoring:

This treadmill can monitor your heart rate using either the chest strap provided with the treadmill or the
to the treadmill via radio, and the CHR pads connect to a special computer circuit to extract your heart rate.
Chest Strap Heart Rate Monitoring:
Although this treadmill functions ne without using the heart rate monitoring
level. Chest strap monitoring also allows you to use Heart Rate Control, the
most advanced exercise control system available.
When you wear a Polar® or compatible transmitter strap, the treadmill will
The transmitter strap should be worn directly against your skin, about one inch
to place the transmitter below their bra line.
Some moisture is necessary between the strap and your skin. Sweat from your
exercise works best, but ordinary tap water may be used prior to your workout
if desired.
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