1. Manuals
  2. Brands
  3. Paramount Fitness Manuals
  4. Home Gym
  5. FS-64
  6. Assembly manual

Paramount Fitness FS-64 Assembly Manual

Chest press
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
FS-64
C
P
HEST
A
SSEMBLY
RESS
M
ANUAL
AM-FS64
010913

Advertisement

Table of Contents
loading

Related Manuals for Paramount Fitness FS-64

Summary of Contents for Paramount Fitness FS-64

  • Page 1 FS-64 HEST RESS SSEMBLY ANUAL AM-FS64 010913...
  • Page 2 1-800-721-2121 or 1-323-721-2121 Office hours are Monday-Friday, 7:30 am - 4:30 pm PST Or email us at nasales@paramountfitness.com Thank You for your patronage. Paramount Fitness Corporation 6450 East Bandini Blvd. Los Angeles, CA 90040 IMPORTANT SERIOUS INJURIES TO USERS, BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNINGS CONTAINED IN THIS MANUAL ARE NOT FOLLOWED.

  • Page 3: Table Of Contents

    ABLE ONTENTS ........................4 AFETY ................ENERAL ARE AND AINTENANCE ................... 8 IMENSIONS AND EIGHT ......................9 REPARATION .................... 10 ARTON ONTENTS .................... 11 ARTON ONTENTS & A NSTALLATION SSEMBLY 1: A ..............12 SSEMBLE THE RAME 2: A & P ............

  • Page 4: Safety

    AFETY ACILITY AND AFETY RECAUTIONS 1. Review and understand all of the warning labels affixed to this machine and on the facility safety sign. 2. Be certain that the machine operation is understood before it is used. Refer to the instructional Procedure Label affixed to the machine.
  • Page 5 AFETY 12d. This equipment is designed for standard olympic size weight plates with a 50mm bore (1.9”). 12e. Do not exceed the maximum weight capacity of the machine. Maximum plate size is 45 lbs. (25 kg.). 13. On Selectorized and Cable equipped machines: 13a.
  • Page 6 AFETY AINTENANCE AFETY RECAUTIONS 1. Refer to Maintenance Schedule label on the machine as well as this manual for when to perform maintenance. 2. Check the function of your machine DAILY by verifying the following: • Inspect cables and end fittings for any signs of wear. Replace if worn, frayed or damaged with original Paramount replacement components.
  • Page 7 13. Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your Paramount dealer or Paramount Fitness Corp. at (800)721-2121 or nasales@paramountfitness.com.

  • Page 8: Dimensions And Weight

    IMENSIONS AND EIGHT “I ” M ACHINE IMENSIONS ACHINE EIGHT AND LOOR OADING EIGHT TACK ONFIGURATION ACHINE WEIGHT PPROXIMATE LOOR OADING 170 lbs. 378 LBS [171 KG] 63 LBS/FT [311 KG/M 250 lbs. 458 LBS [208 KG] 77 LBS/FT [378 KG/M Maximum user weight is 300 Lbs.

  • Page 9: Preparation

    REPARATION EQUIRED OOLS Ratchet Wrench and Socket: 9/16” Wrenches: 9/16”, 3/4” (or an adjustable crescent wrench). Rubber mallet and steel hammer Allen wrenches: (included with the machine) Weight Plate Cartons Depending upon your order, this machine can be assembled with either a 170 lb. or 250 lb.

  • Page 10: Box 1 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS54-PAD-100X PAD, SEAT FS64-UPR-000X FRAME, UPRIGHT FS64-SHD-100X SHROUD, FRONT FS-BKT-000 GUIDE ROD BRACKET FS-BKT-001 BRACKET, TOP CAP FS-CAP-000X TOP CAP FS-GRD-100X GUIDE ROD ASSEMBLY FS-PAD-000X PAD, BACK FS-SHD-150X SHROUD, REAR FS-WSB-000 WEIGHT STACK BASE...

  • Page 11: Box 2 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS64-ARM-500X PRESS ARM ASSEMBLY FS64-AXL-000X AXLE FS64-CBL-000X CABLE HARDWARE BOX FS64-HWR-000X HARDWARE BOX FS64-MFR-000X BASE, MAIN FRAME Note: some items shown FS64-MFR-100X REAR, MAIN FRAME here may be included in FS64-MFR-200X BRACE, MAIN FRAME the hardware box FS64-SFR-000X SEAT FRAME FS-SBR-000X...

  • Page 12: Main Frame

    1: A SSEMBLE THE RAME 1. Before connecting the frame to the ITEM UMBER ESCRIPTION upright, route the cable through the FS64-CBL-000X CABLE, CHEST PRESS upright and frame as shown. FS64-MFR-000X BASE, MAIN FRAME 2. Loosely assemble ALL frame FS64-MFR-100X REAR, MAIN FRAME components and hardware shown in FS64-MFR-200X BRACE, MAIN FRAME this step.
  • Page 13 1: A SSEMBLE THE RAME 11, 13, 10, 6, 14 14, 7, 10, 13, 11 11, 13, 10, 6, 14 DETAIL A 14, 12, 13, 11 14, 9, 10, 13, 11 14, 9, 13, 11 11, 13, 8, 14 14, 9, 10, 13, 11 11, 13, 10, 8, 14 DETAIL B...

  • Page 14: Seat Frame & Pads

    2: A & P SSEMBLE THE RAME 1. Assemble the seat pad to the seat ITEM UMBER ESCRIPTION frame. FS-PAD-000X BACK PAD FS54-PAD-100X SEAT PAD 2. Insert seat frame into main frame. FS64-SFR-000X SEAT FRAME 3. Assemble the Back Pad to the C 446 SCREW, HEX HD, 3/8 X 1-1/4 main frame.
  • Page 15 2: A & P SSEMBLE THE RAME 7, 8, 6, 5, 9 7, 8, 6, 5, 9 DETAIL B DETAIL A 7, 8, 6, 4, 9 DETAIL C...

  • Page 16: Step 3: Assemble The

    3: A SSEMBLE THE RESS 1. Assemble the Press Arm and Axle ITEM UMBER ESCRIPTION as shown. FS64-ARM-500X PRESS ARM ASSEMBLY FS54-AXL-000 AXLE FS51-MFR-040 WASHER C 445 SCREW, HEX HD, 3/8 X 1 C 749 WASHER, LOCK, 3/8 C 955A BASE, BOLT COVER C 955S COVER, BOLT, SILVER...

  • Page 17: Tep Ssemble The

    4: A SSEMBLE THE EIGHT TACK 1. Install the Weight Stack Bases, Weight ITEM UMBER ESCRIPTION Stack Bumpers, Weight Stack Washers, FS-BKT-000 GUIDE ROD BRACKET and Guide Rods. FS-BMP-001 BUMPER, WEIGHT STACK 2. Install 16 weight plates according to your FS-GRD-100X GUIDE ROD ASSEMBLY order (10 or 15 lb.

  • Page 18: Cable

    5: A SSEMBLE THE ABLE 1. Starting at the top plate, assemble the ITEM UMBER ESCRIPTION cable and selector pin as shown. Install FS64-CBL-000X CABLE, CHEST PRESS pulleys and hardware as you go. FS562100 SCREW, SHOULDER 2. Tighten the cable adjustment bolt to FS-SPN-000X SELECTOR PIN the remove slack from the cable.
  • Page 19 5: A SSEMBLE THE ABLE 5, 10 INSTALL SELECTOR 10, 11 PIN RING AROUND CABLE BOLT AS SHOWN DETAIL A 10, 12, 11, 13 13, 6, 12, 10 10,12, 11, 13 DETAIL B 13, 7, 12, 10 10, 12, 11, 13 DETAIL C 10, 11 5, 10...

  • Page 20: Ront Shroud

    6: I NSTALL THE RONT HROUD 1. Assemble the front shroud as ITEM UMBER ESCRIPTION shown. FS64-SHD-100X SHROUD, FRONT 2. Operate the machine and make C 445 SCREW, HEX HEAD, 3/8 X 1 sure that the weight stack clears C 749 WASHER, LOCK, 3/8 the shroud.

  • Page 21: Ear Shroud

    7: I NSTALL THE HROUD 1. Set the lower pins of the shroud ITEM UMBER ESCRIPTION into the lower brackets on the FS-SHD-150X SHROUD, REAR upright frame. C 444 SCREW, HEX HEAD, 3/8 X 3/4 2. Then align the holes for the C 754C WASHER, FLAT, 3/8 brackets at the top of the shroud.

  • Page 22: Tep Nstall The

    8: I NSTALL THE 1. Assemble the bracket to the top ITEM UMBER ESCRIPTION cap as shown. FS-BKT-OO1 BRACKET, TOP CAP 2. Assemble the top cap to the FS-CAP-000X TOP CAP upright frame. C 675D SCREW, BUTTON HEAD, 1/4 X 1/2 DETAIL A...

  • Page 23: Weight Stack Label

    9: I NSTALL THE EIGHT TACK ABEL 1. Select the appropriate weight stack label(s) according to your order. You can install pound labels, kilogram labels, or both. 2. If you ordered a 170 lb. weight stack, use labels: LBL-WSE-01170 (for pounds) LBL-WSM-01170 (for kilograms).
  • Page 24 ACHINE ABELS The following are the Warning labels required for this FS machine. If any of these labels are missing or become damaged, Paramount will replace them free of charge. Note: these labels are not to scale. WARNING WARNING SERIOUS INJURY CAN OCCUR MAXIMUM ON THIS EQUIPMENT IF THE Height Under Nut...

  • Page 25: Service

    Service representative at 1-800-721-2121 or 1-323-721-2121. You can also email us at nasales@paramountfitness.com. Before you call, please have the following information ready: • Model Number: FS-64 • Serial Number: ________________________ • Date of Installation: ____________________ • A brief description of the problem The serial number is located on the front of the upright frame at the bottom as shown.

  • Page 26: Floor

    FS B NSTRUCTIONS The machines in this product line were designed and tested to meet the ASTM (American) and EN (European) safety standards for stability (without floor anchors) when the machine is used for it’s intended purpose as designated by the manufacturer. However, Paramount strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability.

  • Page 27: Warranty

    AUTHORIZED CORPORATE OFFICER OF PARAMOUNT. THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS, WHICH MAY VARY, FROM STATE TO STATE. CONTACT PARAMOUNT FITNESS CORP., 6450 E. BANDINI BLVD., LOS ANGELES, CALIFORNIA 90040-3185, FOR A LIST OF AUTHORIZED DEALERS OR BEFORE RETURNING ANY DEFECTIVE...
  • Page 28 Paramount Fitness Corporation 6450 E. Bandini Blvd. Los Angeles, CA 90040-3185 Phone: 1-323-721-2121 Fax: 323-724-2000 1-800-721-2121 www.paramountfitness.com...

Table of Contents