Paramount Fitness FS-53 Assembly Manual

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FS-53
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/R
AT
OW
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SSEMBLY
M
ANUAL
AM-FS53
112014

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Summary of Contents for Paramount Fitness FS-53

  • Page 1 FS-53 SSEMBLY ANUAL AM-FS53 112014...
  • Page 2 1-800-721-2121 or 1-323-721-2121 Office hours are Monday-Friday, 7:30 am - 4:30 pm PST Or email us at nasales@paramountfitness.com Thank You for your patronage. Paramount Fitness Corporation 6450 East Bandini Blvd. Los Angeles, CA 90040 IMPORTANT SERIOUS INJURIES TO USERS, BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNINGS CONTAINED IN THIS MANUAL ARE NOT FOLLOWED.
  • Page 3: Table Of Contents

    ABLE ONTENTS ........................4 AFETY ................ENERAL ARE AND AINTENANCE ................... 8 IMENSIONS AND EIGHT ......................9 REPARATION .................... 10 ARTON ONTENTS .................... 11 ARTON ONTENTS & A NSTALLATION SSEMBLY 1: A ..............12 SSEMBLE THE RAME 2: A & L ............
  • Page 4: Safety

    AFETY ACILITY AND AFETY RECAUTIONS 1. Review and understand all of the warning labels affixed to this machine and on the facility safety sign. 2. Be certain that the machine operation is understood before it is used. Refer to the instructional Procedure Label affixed to the machine.
  • Page 5 AFETY 12d. This equipment is designed for standard olympic size weight plates with a 50mm bore (1.9”). 12e. Do not exceed the maximum weight capacity of the machine. Maximum plate size is 45 lbs. (25 kg.). 13. On Selectorized and Cable equipped machines: 13a.
  • Page 6 AFETY AINTENANCE AFETY RECAUTIONS 1. Refer to Maintenance Schedule label on the machine as well as this manual for when to perform maintenance. 2. Check the function of your machine DAILY by verifying the following: • Inspect cables and end fittings for any signs of wear. Replace if worn, frayed or damaged with original Paramount replacement components.
  • Page 7 13. Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your Paramount dealer or Paramount Fitness Corp. at (800)721-2121 or nasales@paramountfitness.com.
  • Page 8: Dimensions And Weight

    IMENSIONS AND EIGHT “I ” M ACHINE IMENSIONS [1199] 47-1/4” ACHINE EIGHT AND LOOR OADING EIGHT TACK ONFIGURATION ACHINE WEIGHT PPROXIMATE LOOR OADING 170 lbs. 454 LBS [206 KG] 53 LBS/FT [257 KG/M 250 lbs. 534 LBS [242 KG] 62 LBS/FT [303 KG/M 300LBS (136KG) AXIMUM...
  • Page 9: Reparation

    REPARATION EQUIRED OOLS Ratchet Wrench and Socket: 9/16” Wrenches: 9/16” (or an adjustable crescent wrench). Rubber mallet. Allen wrenches: (included with the machine) Weight Plate Cartons Depending upon your order, this machine can be assembled with either a 170 lb. or 250 lb.
  • Page 10: Ox Arton Ontents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS-CAP-000X TOP CAP FS53-SHD-300X FRONT SHROUD FS-SHD-350X REAR SHROUD FS53-UPR-000X UPRIGHT FS53-GRD-300X GUIDE ROD FS53-PAD-100X SEAT PAD FS-BKT-000 GUIDE ROD BRACKET FS-PAD-400X ROLLER PAD, SHORT FS-BKT-001 TOP CAP BRACKET FS-WSB-000 WEIGHT STACK BASE...
  • Page 11: Box 2 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS53-MFR-100X LAT TUBE FS53-MFR-200X ROW TUBE FS53-MFR-300X ROW TUBE SUPPORT FS53-MFR-400X FLOATING PULLEY SET FS53-SFR-100X FOOT FRAME FS53-SFR-200X FOOT PLATE FS53-SFR-300X SEAT FRAME FS53-SFR-400X THIGH FRAME HARDWARE BOX FS-BAR-100X LAT BAR FS-BAR-200X ROW HANDLE FS53-CBL-100X LAT CABLE FS53-CBL-200X ROW CABLE...
  • Page 12: Main Frame

    1: A SSEMBLE THE RAME 1. Assemble frame components as shown. ITEM UMBER ESCRIPTION FS53-UPR-000X UPRIGHT FRAME 2. Loosely assemble ALL hardware shown in this step. FS53-SFR-300X SEAT FRAME 3. After aligning all component edges and FS53-SFR-400X THIGH FRME surfaces, tighten the hardware. FS53-PAD-100X SEAT PAD 4.
  • Page 13 1: A SSEMBLE THE RAME 10,14,12,9,11 X 3 DETAIL A 10,15,9,12,11 X 2 DETAIL B...
  • Page 14: Step 2: Assemble

    2: A & L SSEMBLE EIGHT TACK AT TUBE 1. Assemble the Weight Stack, ITEM UMBER ESCRIPTION Bumper, Weight Stack Support, FS-GRD-300X GUIDE ROD Top Plate/Selector Bar, Guide FS-SBR-000X TOP PLATE/SELECTOR BAR Rods, Weight Stack 1” Washer, and Collars as shown below. C 757A WASHER, WEIGHT STACK 1”...
  • Page 15 2: A & L SSEMBLE EIGHT TACK AT TUBE 10,8,9 X 4 DETAIL D Set the distance between the Collars and the tube as shown Use tape measure 1” distance from the bottom of the bolt to the top of the bar as shown. Lock the nut after the distance is set.
  • Page 16: Step 4: Assemble

    SSEMBLE RONT HROUD RAME ITEM UMBER ESCRIPTION 1. Install the front Shroud first. Slide the top portion of the shroud up to FS53-SHD-300X FRONT SHROUD the Lat Tube from the side, and FS53-MFR-200X ROW TUBE push the lower portion of the FS53-SFR-100X FOOT FRAME shroud into the Upright.
  • Page 17 ONTINUED 7,5,9,6 X 2 6,12,5,7 X 2 DETAIL F 7,5,9,6 X 2 6,13,8,5,7 X 2 DETAIL G...
  • Page 18 ONTINUED 7,5,9,6 X 2 6,13,8,5,7 X 2 DETAIL H Slide Foot Plate on to the Foot Frame and tighten all hardware. 6,11,8,5 X 4...
  • Page 19: Upport

    & R SSEMBLE ABLE UPPORT 1. Install the Row Tube Support ITEM UMBER ESCRIPTION below, then tighten all hardware in FS53-MFR-300X ROW TUBE SUPPORT previous steps. FS53-ROL-001A ROW TUBE A, PVC FS53-ROL-002A ROLL SHAFT A 2. Install the Row Cable as shown B 900 PULLEY, 4.5”...
  • Page 20 & R SSEMBLE ABLE UPPORT 9,13,8,7 Adjust stop to remove cable slack. 9,16,8,7 DETAIL M 9,12,8,6 X 2 9,16,8,7,5 9,16,8,7 2 X 2 9,14,8,7,5 9,15,8,7 3 X 2 9,12,8,6 X 2 DETAIL N...
  • Page 21: Tep Nstall At

    5: I & R NSTALL ANDLE 1. Install the Lat Bar and Row Handle ITEM UMBER ESCRIPTION as shown below. FS-BAR-100X LAT BAR FS-BAR-200X ROW HANDLE B 1004 1/4 QUICK LINK...
  • Page 22: Step 6: Installr

    6: I & T NSTALL HROUD 1. Install the Rear Shroud, put the ITEM UMBER ESCRIPTION bottom of the shroud in first and push FS-SHD-350X REAR SHROUD the shroud into the upright. FS-CAP-000X TOP CAP 2. Install the Top Cap on the upright as C 754C WASHER, FLAT 3/8 shown in view DETAIL AF.
  • Page 23 6: I & T NSTALL HROUD...
  • Page 24: Step 7 Install The Machine Labels

    7: I NSTALL THE EIGHT TACK ABEL 1. Select the appropriate weight stack label(s) according to your order. You can install pound labels, kilogram labels, or both. 2. If you ordered a 170 lb weight stack, use labels: LBL-WSE-01170 (for pounds) LBL-WSM-01170 (for kilograms).
  • Page 25 ACHINE ABELS WARNING WARNING SERIOUS INJURY CAN OCCUR MAXIMUM ON THIS EQUIPMENT IF THE Height Under Nut CABLES AND THEIR ATTACH- to Bolt Head. MENT COMPONENTS ARE NOT 1” INSPECTED OFTEN. REPLACE MAKE SURE AT FIRST SIGNS OF WEAR. locking nut is tight. P/N B2051 B2141C B2051...
  • Page 26: Service

    Service representative at 1-800-721-2121 or 1-323-721-2121. You can also email us at nasales@paramountfitness.com. Before you call, please have the following information ready: • Model Number: FS-53 • Serial Number: ________________________ • Date of Installation: ____________________ • A brief description of the problem The serial number is located on the rear of the upright frame at the bottom as shown.
  • Page 27: Floor

    FS B NSTRUCTIONS The machines in this product line were designed and tested to meet the ASTM (American) and EN (European) safety standards for stability (without floor anchors) when the machine is used for it’s intended purpose as designated by the manufacturer. However, Paramount strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability.
  • Page 28: Bolting The Machine To The Warranty

    CORPORATE OFFICER OF PARAMOUNT. THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS, WHICH MAY VARY, FROM STATE TO STATE. CONTACT PARAMOUNT FITNESS CORP., 6450 E. BANDINI BLVD., LOS ANGELES, CALIFORNIA 90040-3185, FOR A LIST OF AUTHORIZED DEALERS OR BEFORE RETURNING ANY DEFECTIVE EQUIPMENT.
  • Page 29 OTES...
  • Page 30 OTES...
  • Page 32 Paramount Fitness Corporation 6450 E. Bandini Blvd. Los Angeles, CA 90040-3185 Phone: 1-323-721-2121 Fax: 323-724-2000 1-800-721-2121 www.paramountfitness.com...

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