Table Of Contents - First Degree Fitness E-520 Fluid Rower Owner's Manual

Contents
1. Contents of E-520 Pack.
2. E-520 Assembly Instructions.
3. Tank Filling and Water Treatment.
4. Long Term Water Treatment and Basic Operation.
5. The E-520 Rower Ergometer (with optional USB Function).
6. How to Row.
7. Maintenance Chart.
8. Troubleshooting Guide.
9. Adjusting the Tank Drive Belt.
10. Replacing the Bungee Shock Cord.
11. Exploded Diagram and Parts List.
12. Warranty.
Training with the E-520
1. As with any piece of fitness equipment, consult a physician before beginning your
E-520 exercise program.
2. Follow instructions provided in this manual for correct foot position and basic
rowing techniques.
3. For further details regarding rowing technique, please visit our international website
at www.firstdegreefitness.com
CAUTION
1. The E-520 can stand for storage. When doing so, please follow the instructions
given on the basic operation section of this manual.
CAUTION
2. Keep hands away from moving parts, as indicated by the warning sticker on the
mainframe of your machine and on the rear of the fluid tank.
2