Sole Fitness Treadmill Owner's Manual

Sole Fitness Treadmill Owner's Manual

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OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING
YOUR NEW TREADMILL!

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Summary of Contents for Sole Fitness Treadmill

  • Page 1 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions Important Electrical Information Important Operation Instructions Assembly instructions Transport Instructions Operation of Your New Treadmill Programmable Features Using Heart Rate Transmitter General Maintenance Service Checklist - Diagnosis Guide Exploded View Diagram Parts List ST920-YT53_1303(SL)A...
  • Page 3: Important Safety Instructions

    Keep hands away from all moving parts. Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not working properly, call your dealer. Keep the cord away from heated surfaces.
  • Page 4: Important Electrical Instructions

    Circuit Breakers: Some circuit breakers used in exercise facilities or homes are not rated for high inrush currents that can occur when a treadmill is first turned on or even during use. If your treadmill is tripping the facility or home circuit breaker (even though it is the proper current rating) but the circuit breaker on the treadmill itself does not trip, you will need to replace the facility or home breaker with a high inrush type.
  • Page 5: Important Operation Instructions

    The clip should be attached securely to make certain it does not come off. Be fa- miliar with its function and limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is...
  • Page 6: Assembly Pack Checklist

    ASSEMBLY PACK CHECKLIST HARDWARE STEP 3 #85. 3/8” x 2T #99. 5/16” x 3/4” #100. 3/8” x 2-1/4” Split Washer Flat Head Socket Bolt Button Head Socket Bolt (6 pcs) (4 pcs) (6 pcs) #131. Ø8mm × Ø23mm ×1.5T #102. Ø10mm × Ø19mm × 1.5T Curved Washer (4 pcs) Flat Washer (6 pcs) HARDWARE STEP 5...
  • Page 7: Hardware Step

    HARDWARE STEP 7 #99. 5/16” x 3/4” Flat Head Socket Bolt (4 pcs) HARDWARE STEP 8 #126. M5 x 10mm Phillips Head Screw (4 pcs) ASSEMBLY TOOLS 104. Combination M5 Allen Wrench & Phillips Head Screw Driver #105. M6 L Allen Wrench...
  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS ASSEMBLY STEP 1 Remove the treadmill base frame from the carton and lay it aside on firm, level ground. ASSEMBLY STEP 2 Locate the left and right Console Mast Tubes (5 & 4). Slide the Handrail Bottom Cover (118) onto the left and right (120) tubes as shown in the illustration.
  • Page 9: Assembly Step

    ASSEMBLY STEP 3 HARDWARE STEP 3 #85. 3/8” x 2T Split Washer (6 pcs) #99. 5/16” x 3/4” Flat Head Socket Bolt (4 pcs) #100. 3/8”x 2-1/4” Button Head Socket Bolt (6 pcs) #102. Ø10mm × Ø19mm × 1.5T Flat Washer (6 pcs) #131.
  • Page 10 Before attaching the hardware in Step 5, make sure the cables you just connected don’t get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. ASSEMBLY STEP 5 HARDWARE STEP 5 #85.
  • Page 11 ASSEMBLY STEP 7 HARDWARE STEP 7 #99. 5/16” x 3/4” Flat Head Socket Bolt (4 pcs) Install the Handrail Support (3) between the Upright Tubes (5 & 4) with the four Flat Head Socket bolts (99). Tighten the bolts completely using the Com- bination M5 Allen Wrench and Phillips Head Screw Driver (104).
  • Page 12 TRANSPORTATION INSTRUCTIONS Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the treadmill away.
  • Page 13: Operation Of Your New Treadmill

    GETTING STARTED TT8 CONSOLE Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is installed, as the treadmill will not power on without it (See Assembly Step 7 for reference).
  • Page 14: Incline Feature

    4. To stop the tread-belt, press the Stop key or pull away the Safety Key. PAUSE/STOP/RESET FEATURE 1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent.
  • Page 15 DOT MATRIX CENTER DISPLAY Twenty columns of dots (10 high) indicate each segment (speed or incline) of a workout. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window will build a profile “picture”...
  • Page 16 1. The display will automatically turn off – go to sleep - after 30 minutes of inactivity when in the Pause / Stop mode. Almost all power for the treadmill will be off except for some circuits that are needed to detect if any key is pressed, indicating the console should “wake up”.
  • Page 17: Programmable Features

    PROGRAMMABLE FEATURES The TT8 has ten built-in programs: one Manual program, five preset profiles, one Custom, one Fit Test, and two Heart Rate programs (HR1 & HR2). PRESET PROGRAMS Hill The Hill program simulates going up and down a hill. The speed will steadily increase and then decrease during the program.
  • Page 18 SELECTING A PROGRAM Press the desired program from the 10 available program keys. Then press the Enter key to begin customizing the program with your personal data, or just press the Start key to begin the program with the default settings. The Message window will now be showing a value, indicating your Age.
  • Page 19 CUSTOM PROGRAM Select Custom on the Program keypad, then press Enter. Note that the dot matrix display portion will light a single row of dots at the bottom (Unless there is a previously saved program). If there is a program stored under the button that is pressed, it will be retrieved.
  • Page 20 Fit Test Program The fit test program is designed to determine your estimated VO2 max or how well your body utilizes oxy- gen. The test follows a progression in both speed and elevation and lasts a maximum of 11 minutes. If your actual heart rate reaches 85% of projected maximum before the end of the test, the program will end and your score will be based on the stage you ended at.
  • Page 21 The score is taken from the table based on the final stage completed. After the cool down the Message Window will display TEST OVER PRESS STOP TO END OR ENTER TO SEE SCORE. If no button is pressed for 20 seconds, the screen goes to the idle mode.
  • Page 22: Heart Rate Programs

    HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors.
  • Page 23 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
  • Page 24: Using Heart Rate Transmitter

    2500 hours). The replacement battery is Panasonic CR2032. ERRATIC OPERATION Caution! Do not use this treadmill for Heart Rate unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.
  • Page 25 9. Press Start to begin program. The program will now control the treadmill Incline to steadily increase your heart rate to the target value. This process is automatic and could take upwards of five minutes, depending on how far your HR needs to go and what kind of physical shape you are in.
  • Page 26: General Maintenance

    BELT DUST This occurs during normal break-in or until the belt stabilizes. Sometimes the black dust from the belt will appear on the floor behind the treadmill, this is normal. GENERAL CLEANING (Use the chart on Pg. 5 to record your maintenance) Dirt, dust, and hair can block air inlets and accumulate on the running belt.
  • Page 27: Tread-Belt Tracking Adjustment

    Upon starting the treadmill this shape in the belt causes a thumping sound each time the belt moves past the rollers. Once the treadmill has been used for a few workouts, the belt wears in and the thumping sound goes away.
  • Page 28: Service Checklist - Diagnosis Guide

    LS, contact service. This indicates motor should be receiving power to Treadmill will only achieve operate. Low AC voltage to treadmill. Do not use an approximately 7 mph but extension cord. If an extension cord is required it...
  • Page 29: Calibration Procedure

    CALIBRATION PROCEDURE 1. Remove the Safety Key. 2. Press and hold down the Start and Speed ▲ buttons and replace the Safety Key. Continue to hold the Start and Speed ▲ key until the window displays “Factory settings”, then press the Enter key. 3.
  • Page 30: Exploded View Diagram

    EXPLODED VIEW DIAGRAM...
  • Page 31: Parts List

    PARTS LIST Part Number Part Description Qty per unit Main Frame Incline Bracket Handrail Support Right Upright Left Upright Console Support Deck Cross Brace Drive Belt W/Pulley 10~3 Magnet Rear Roller Running Deck Running Belt PVC Handgrip Clevis Pin Bracket Safety Key Sleeve Drive Motor Incline Motor...
  • Page 32 Part Number Part Description Qty per unit 36-19 300m/m_Safety Switch Module W/ Cable 36-20 Fan Assembly(Optional) 36-21 Deflector Fan Grill 36-22 Fan Grill Anchor 36-23 550m/m_Speaker W/Cable(Optional) 36-24 200m/m_Speaker W/Cable(Optional) 36-25 300m/m_Sound Board W/Cable (Red)(Optional) 36-26 500m/m_Sound Board W/Cable (White)(Optional) 36-27 400m/m_HR monitor module W/Cable 36-28...
  • Page 33 Part Number Part Description Qty per unit 25m/m × 50m/m_Square End Cap Bolt Cap 800m/m+300m/m_Trapezoidal Safety Key Belt Guide 1/2" × 2-1/2"_Socket Head Cap Bolt 3/8" × 1-3/4"_Socket Head Cap Bolt (Alloy Steel) 3/8" × 4"_Socket Head Cap Bolt (Alloy Steel) 3/8"...
  • Page 34 Part Number Part Description Qty per unit M5 × 10m/m_Phillips Head Screw M5_Split Washer M5 × 20m/m_Phillips Head Screw Ø8 × Ø23 × 1.5T_Curved Washer Logo Cover (L) Logo Cover (R) Ø5 × Ø12 × 1.0T_Flat Washer 400m/m_Audio Cable (Optional) 5 ×...

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