Sole Fitness F80 Owner's Manual
Motorized treadmill
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Also See for F80:
- Owner's manual (47 pages) ,
- Owner's manual (29 pages) ,
- Owner's manual (38 pages)
Related Manuals for Sole Fitness F80
Summary of Contents for Sole Fitness F80
- Page 1 Z100 / Z300 Z500 Z700 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!
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Page 2: Table Of Contents
Heart Rate Control……………………………………………………………………………..21 General Maintenance.……………….………………………………………………………...22 Service Checklist - Diagnosis Guide…………………………………………………………25 Manufacturer’s Limited Warranty……………………………………………………………..27 ATTENTION- THIS TREADMILL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THAT APPLICATION. ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY. F80 / F83 / F85... -
Page 3: Product Registration
If you have any questions about your new product or questions about the warranty contact SOLE Fitness at 1-866-780-SOLE (7653). If you have a technical problem with your new treadmill contact SOLE technical service at 866-MYSOLE1 (697-6531) Please take a moment at this time to record below the name of the dealer, their telephone number, and the date of purchase for easy contact in the future. -
Page 4: Important Safety Instructions
■ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue. Remove tether cord after use to prevent unauthorized treadmill operation. SAVE THESE INSTRUCTIONS - THINK SAFETY! F80 / F83 / F85... -
Page 5: Important Electrical Information
Whenever the adapter is used, it must be held in place by a metal screw. Adapter Grounded Outlet Tab of Grounding Metal Screw Screw Grounded Outlet Box Grounding Pin F80 / F83 / F85... -
Page 6: Important Operation Instructions
Be familiar with its function and limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled off the console. Use the red Stop / Pause switch in normal operation. F80 / F83 / F85... -
Page 7: Assembly Instructions
ASSEMBLY PACK CHECK LIST (F80 / F83 / F85) #134. M5 x 10 m/m #128. - Page 8 #152. 5/16”x 3/4” Button Head Socket bolt (4pcs) Button Head Socket bolt (4pcs) #30.Lubricant (1pc) #75. Safety Key (1pc) #132.M6 Allen Wrench (1pc) #131. Combination M5 Allen Wrench & Phillips Head Screw Driver (1 pc) F80 / F83 / F85...
- Page 9 1. Install the six Speed Nut Clips (#128) on the Frame Base left and right side. 2. Install the Frame Base Caps (#61 & #62) through the Upright tubes (#4 & #5), and connect the Lower Computer Cable (#49) to the Middle Computer Cable (#50). F80 / F83 / F85...
- Page 10 1. Connect the Speed Adjustment Switch Cable (#54) to the Speed Cable, Upper (#37). 2. Connect the Incline Adjustment Switch Cable (#55) to the Incline Cable, Upper (# 38). 3. Connect the Compute r Cable, Middle (#50) and Computer Cable, Upper (#48). F80 / F83 / F85...
- Page 11 Upright Tubes (#4 & #5) and Console Support (#6) with eight M5x10mm Phillips Head Screws 134) and four 3.5x12mm Sheet Metal Screws (#122) by using the Combination M5 Allen rench & Phillips Head Screw Driver (#131). F80 / F83 / F85...
- Page 12 1. Install the Handrail Support (15) between the Upright Tubes (5,4) with four 5/16”x 3/4” Button Head Socket Bolts (152). 2. Put the Beverage Holder (150) on the Handrail Support (15). NOTE: Please Tighten All Screws After All Component Assembly is Complete. F80 / F83 / F85...
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Page 13: Folding Instructions
*At the rear roller area to relieve pressure on the locking system. Transport ■ F80 / F83 / F85 The treadmill is equipped with four transport wheels which are engaged when the treadmill is folded. After folding simply roll the treadmill away. -
Page 14: Operation Of Your Treadmill
Operation of Your Treadmill Getting familiar with the control panel ■ F80 Console ■ F83 / F85 Console F80 / F83 / F85... -
Page 15: Getting Started
If the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. If the Stop button is held down for more than 3 seconds the console will reset. F80 / F83 / F85... -
Page 16: Pulse Grip Feature
Calorie Display: Displays the cumulative calories burned at any given time during your workout. Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes. F80 / F83 / F85... -
Page 17: Programmable Features
Use the Up/Down keys to adjust, and then press enter. Each program has various speed changes throughout; this allows you to limit the highest speed the program will attain during your workout. Now press the Start key to begin your workout. F80 / F83 / F85... -
Page 18: User Programs
STEP 6: The first column will be blinking again. The console is now ready for the incline settings. Repeat the same process used to set the speed values for programming the segments for incline. STEP 7: Press the Start button to begin the workout and also save the program to memory. F80 / F83 / F85... -
Page 19: Target Heart Rate
The target value used in HR-1 and HR-2 programs is a suggestion only for normal, healthy individuals. Do not exceed your limits! You may not be able to obtain your chosen target. If in question, enter a higher age value that will set a lower target goal. F80 / F83 / F85... -
Page 20: Using A Heart Rate Transmitter
90 degrees may de-tune the interference. WARNING! DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT REGISTERING PROPERLY ON THE TREADMILL’S DISPLAY! F80 / F83 / F85... -
Page 21: Rate Of Perceived Exertion
In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. F80 / F83 / F85... -
Page 22: Heart Rate Control
STEP 5: The Time window will now be blinking. Adjust the time and press enter. STEP 6: Press Start to begin program. During the program you may increase or decrease the target heart rate by pressing the elevation/incline up or down buttons. F80 / F83 / F85... -
Page 23: General Maintenance
- that connects the motor to the front roller. If that belt is loose it feels similar to the walking belt being loose. Tightening the motor belt should be done by a trained service person. F80 / F83 / F85... - Page 24 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. F80 / F83 / F85...
- Page 25 Now the deck is lubricated and you should walk, not run, on the treadmill immediately for at least 5 minutes to ensure the lubricant is evenly distributed. If you purchase a silicone based Lube-N-Walk kit, follow the instructions that come with it to apply the lubrication. F80 / F83 / F85...
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Page 26: Service Checklist - Diagnosis Guide
Refer to Grounding Instructions on page 4. House circuit breaker trips, but not the Need to replace the house breaker with a “High treadmill circuit breaker. inrush current” type breaker (see page 4 for details) F80 / F83 / F85... -
Page 27: Calibration Procedure
Units (set display to English or Metric readings) Grade return (returns the elevation to lowest setting when pause is pressed) 5) Display test (lights all LED lights for testing) 6) Key test (tests that all keys are functioning) F80 / F83 / F85... -
Page 28: Manufacturer's Limited Warranty
2. Contact your local authorized SOLE service organization. If you have any questions about your new product or questions about the warranty contact SOLE Fitness at 1-866-780-SOLE (7653). If you have a technical problem with your new treadmill contact SOLE technical service at 866-MYSOLE1 (697-6531) 4.
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