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Owner's Manual
KF-E2.0
Customer Service
(800) 340-0482
Manufactured By:
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
CAUTION
Read all precautions and instructions
in this manual before using this equip-
ment.
Model Name : KF-E2.0
Serial Number :
Serial Number can be found at
the above specified location.
315-00131
09/18 Rev 9.0
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Summary of Contents for Keys Fitness Stepper Machine E2-0
- Page 1 Owner’s Manual KF-E2.0 Customer Service (800) 340-0482 Manufactured By: Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 CAUTION Read all precautions and instructions in this manual before using this equip- ment. Model Name : KF-E2.0 Serial Number : Serial Number can be found at the above specified location.
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Page 2: Table Of Contents
This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please con- tact us at our Keys Fitness Help line. We have trained service technicians on site to take care of you, our valued customer. -
Page 3: Safety Precautions And Tips
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit. -
Page 4: Assembly
Assembly www.keysfitness.com... -
Page 5: Parts Identifier
Front stabilizer Main Frame Rotating Arm - Pedal assembly (Right) Rotating Handlebar Tube - Left Rotating Handlebar Tube - Right Screws Spring Washers M8 M4x10 Tools 13mm 14mm Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Right Handlebar Left Handlebar Wheel Tracks... -
Page 6: Assembly Steps
www.keysfitness.com Use Tool ASSEMBLY FOR FRONT STABILIZER Secure the front stabilizer (B) to the main frame (A) using 2 allen screws (N4), 2 spring washers (N17) and 2 flat washers (N15). Assembly... - Page 7 ASSEMBLY FOR REAR WHEEL TRACKS Secure the rear wheel tracks (C) to the main frame (A) using screws (N1), springs washers (N13), and flat washers (N14). Use Tool www.keysfitness.com Note: After finishing the installation of both the front stabilizer bar and the rear wheel tracks, in order to add stability to the unit, you may need to adjust the levelers that are located on the bottom of the stabilizer bars.
- Page 8 www.keysfitness.com Use Tool ASSEMBLY FOR UPRIGHT POST Step 1: Insert the upright post cover (H) onto the upright post (D) from the bottom side. Step 2: Connect the lower sensor wire (A2) with the upper sensor wire (D2). Step 3: Mount the upright post (D) to the main frame (A) and secure using 4 allen screws (N7), 4 spring washers (N13), and 4 flat washers (N14).
- Page 9 ASSEMBLY FOR STATIONARY HANDLEBARS Step 1: Connect the pulse wire (G1-1) from the right handlebar (G1) to the pulse wire (D2-1) from the upright post (D). Step 2: Attach the right stationary handlebar (G1) to the right handlebar mount on the upright post (D) and secure using 3 allen screws (N6).
- Page 10 www.keysfitness.com Use Tool Use Tool 13mm 14mm ASSEMBLY FOR RIGHT ROTATING HANDLEBAR TUBE Step 1: Insert 2 bushings (N18) on the tapered ends into the right pedal arm joint (A) - one for each side. Step 2: Attach the right pedal arm (A) to the right rotating handlebar tube (P1) and secure using allen screw (N2), spring washer (N13), flat washer (N14) and nut (N22).
- Page 11 www.keysfitness.com Use Tool ASSEMBLY FOR LEFT ROTATING HANDLEBAR Connect the left rotating arm (P2) to the upright post (D) at the arm joint and secure using allen screw (N8), spring washer (N13) and flat washer (N21). N13 N20 ASSEMBLY FOR LEFT PEDAL locate the left pedal assembly (F) and attach it to the main frame (A) at the pedal tube mount.
- Page 12 www.keysfitness.com ASSEMBLY FOR LEFT ROTATING HANDLEBAR TUBE Step 1: Insert 2 bushings (N18) on the tapered ends into the left pedal arm joint (F) - one for each side. Step 2: Attach the left pedal arm (F) to the right rotating handlebar tube (P2) and secure using allen screw (N2), spring washer (N13), flat washer (N14) and nut (N22).
- Page 13 www.keysfitness.com N13 N21 FILLING WASHER FILLING WASHER ASSEMBLY FOR FILLING WASHER Step 1: If the arms appear to have too much side to side movement, check and see if there is any gap in between the handlebar tube and the upright post arm joint by inserting one or more filling washers in the handlebar tube connection.
- Page 14 www.keysfitness.com ASSEMBLY FOR LEFT ROTATING HANDLEBAR Attach the left rotating handlebar (E2) to the left rotating handlebar tube (P2) and se- cure using 4 allen screws (N3), 4 spring washers (N13) and 4 flat washers (N14). ASSEMBLY FOR PEDAL JOINT COVER Step 1: Install left pedal joint cover (l-l) to conceal pedal arm connection and secure using screw (N8).
- Page 15 Congratulations! You have completed the assembly of your new Keys Fitness E2.0 Elliptical! Assembly...
- Page 16 www.keysfitness.com ADAPTOR PLUG-IN LOCATION Adapter (M) Assembly...
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Page 17: Moving Your Unit
www.keysfitness.com MOVING YOUR UNIT TRANSPORT WHEELS Assembly... -
Page 18: Console Information
Console Information www.keysfitness.com... - Page 19 DISPLAY: 1) Program Selection Manual, Program (presets), and Watt 2) Segment Program Profile Rows signify tension level, whereas columns signify interval of time 3) Time 4) Speed 5) One touch program profile buttons 6) Start / Stop Key 7) Recovery Key Evaluates overall fitness level 8) Up (+) and Down (-) Keys 9) Reset Key...
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Page 20: Console Buttons
www.keysfitness.com CONSOLE BUTTONS: START/STOP: This button is used to start or stop training RECOVERY: This button is used to begin the Recovery feature of the console (refer to Console Function section for more information). UP/DOWN: These buttons are used to change programs and settings. During your workout, these buttons are used to increase / decrease resistance. RESET: This button is used to return to main menu screen at any time. -
Page 21: Console Functions
CONSOLE FUNCTIONS: TIME: If a target time was not selected, time will count up from 00:00 to maximum 99:59. When working out with a target time, time will count down from target to 00:00. When selecting target time, use the +/- buttons, the time will change in 1 minute increments and can range from 1:00 min to 99:00 mins. -
Page 22: General Information
www.keysfitness.com GENERAL INFORMATION: 1. Start pedaling or press any button to start Console. 2. The console will shut down after 4 minutes of no activity, and will display room temperature. Begin pedaling or press any button to bring console back to operational state. 3. -
Page 23: Monitoring Your Heart Rate
www.keysfitness.com played on top of the console lCD screen). Press MoDE button to confirm selection. Use the +/- buttons until desired program is blinking (P1-P12) or simply press the quick key program selection. Press MoDE button to confirm selection. The console will now allow user to select the level of workout (shown as bar level with adjacent number 1-10) by using the +/- buttons until the desired level is selected. -
Page 24: Target Heart Rate Zone
www.keysfitness.com Fitness Safety - The Heart Rate chart indicates aver- age rate zones for different ages. A variety of different factors (including medication, emotional state, tempera- ture and other conditions) can affect the target heart rate zone that is best for you. Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition. -
Page 25: Maintenance Instruction
Maintenance Instruction www.keysfitness.com... - Page 26 www.keysfitness.com Wheel tracks must be kept clean of debris for optimum operation and product longevity. Maintenance Instruction...
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Page 27: Workout Information
Workout Information www.keysfitness.com... -
Page 28: Exercise Guidelines
www.keysfitness.com Prone on Elbows Lie on your stomach with your feet together. Rest on your forearms with your elbows directly under your sholdres. Relax lower back and abdomen into the floor. Hold for 30-60 seconds or until muscles feel looser Cat and Camel Rest on your hands and knees. - Page 29 Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your fingertips toward the floor by bending at the wrist. Using your left hand, pull the back of your right hand toward you gently. Hold for 20 seconds; repeat three to five times with each arm.
- Page 30 www.keysfitness.com Calf Stretch Face a solid structure such as a wall with your left foot ahead of your right, toes straight ahead. Bend your left knee, press your hips forward, and lean into the wall. Keep both heels down, your right leg straight, and you left knee over your ankle.
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Page 31: Parts Information
Parts Information www.keysfitness.com... -
Page 32: Parts List
www.keysfitness.com Parts List KF-E2.0 Parts List Rev A Ref # Description MAIN FRAME A1-1 SCREW A1-2 UPPER IRON (T=3.0) A1-3 LOWER IRON (T=3.0) A1-4 SENSOR WIRE A1-5 DC CORD SENSOR WIRE A2-1 CROSSHEAD SCREW FOR AXLE(M6X10) A2-2 SCREW(M6X14L) A2-3 WASHER(M6X16X1.5T) A2-4 BUSHING(9X6.1X5.3L) DRIVE WHEEL... -
Page 33: Exploded View
www.keysfitness.com Exploded View... - Page 34 www.keysfitness.com Exploded View...
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Page 35: Warranty Information
(or receives as a gift) the Product from you. Your sales receipt, showing the date/place of purchase and serial number (if applicable) of the Product, is your proof of purchase, and may be required by Keys Fitness Products any time a warranty parts (or service) claim is made or if no warranty record exists for the product. - Page 36 Keys Fitness, L.P. 4009 Distribution Drive, Suite 250 Garland, Texas 75041 Customer Service: 1-800-340-0482...
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