Keys Fitness ET530D Owner's Manual
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Keys Fitness ET530D Owner's Manual

Keys fitness home gym owner's manual
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ELLIPTICAL TRAINER 530 DUAL ACITON
OWNER'S MANUAL
QUESTIONS?
Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Keys Fitness Products, L.P.
Please read the precautions and
Keys Fitness Products, L.P.
P.O. Box 551239
instructions in this manual before
4009 Distribution Dr.
using this equipment. Please save
Dallas, Texas 75355-1239
Suite 250
this manual for future reference.
Garland, Texas 75041

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Summary of Contents for Keys Fitness ET530D

  • Page 1 Call Our Toll Free Keys Fitness Helpline 1-888-340-0482 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time CAUTION! Keys Fitness Products, L.P. Please read the precautions and Keys Fitness Products, L.P. P.O. Box 551239 instructions in this manual before 4009 Distribution Dr. using this equipment. Please save...

  • Page 2: Limited Warranty

    Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warran- ty service.

  • Page 3: Before You Start

    This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property dam- age sustained by or through the use of this product.
  • Page 4 Assembly of ET530D REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING. 1. Make sure that the three wires are extending from the top of the Main Upright Tube (3) and that the Upright Cover (38) is put on. Carefully slide the Main Upright Tube (3) upward into the Main Frame (1) and attach with: •...
  • Page 5 3. STEP 3 MUST BE COMPLETED BEFORE MOVING TO STEP 4 IN ORDER FOR THE HANDLEBAR ASSEM- BLY TO LINE UP CORRECTLY! Assemble the Pedal Mount Tubes (9R, 9L) onto the Crank (16). Rotate the Crank (16) on the left side to its highest posi- tion, loosen the Bolt (11) from the top of the Crank (16), then slide the left Pedal Mount Tube (9L) onto the left side of the Crank (16) and attach with Bolts (11).

  • Page 6: Exploded View

    Exploded View #1 5. Connect the Monitor Cable (33) and the Hand Pulse Cables (51) to the corresponding Computer (32) wires. 6. Attach the Computer (32) to the Main Upright Tube (3) with four Screws (34).
  • Page 7 Exploded View #2 ET530D Parts List PART NO. PART MAIN FRAME SPRIN RAIL TUBE BEARING MAIN UPRIGHT TUBE STATOR UPPER HANDLEBAR (LEFT) RELAY UPPER HANDELBAR (RIGHT) 1 SCREW LOWER HANDELBAR (RIGHT) 1 LOWER HANDLEBAR(LEFT) STEVE BOLT WASHER SENSOR WIRE HEX HEAD SCREW...

  • Page 8: Operating Instructions

    ET530D Display Instructions Your exercise unit is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals. Buttons ENTER/RESET: Press to confirm program selection or function value UP: Press to scroll through programs or increase values in...

  • Page 9: Display Instructions

    Display Instructions P2 (PROGRAM 2) : Time Program Set the desired workout duration of your workout. The program will alert you when you have reached your duration goal. P3 (PROGRAM 3) : Distance Program Set the desired distance of your workout. The program will alert you when you have reached your distance goal.

  • Page 10: Target Heart Rate Zone

    Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time.

This manual is also suitable for:

Cardiomax 530 dual action

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