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ET520D
OWNERS MANUAL
QUESTIONS?
Call Our To l l F r e e
Keys Fitness Helpline
1-888-340-0482
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
CAUTION!
Keys Fitness Products, L.P.
Please read the precautions and
Keys Fitness Products, L.P.
P.O. Box 551239
instructions in this manual before using
4009 Distribution Dr.
this equipment. Please save this manu-
Dallas, Texas 75355-1239
Suite 250
al for future reference.
Garland, Texas 75041
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Table of Contents
Related Manuals for Keys Fitness CardioMax ET520D
Summary of Contents for Keys Fitness CardioMax ET520D
- Page 1 Keys Fitness Helpline 1-888-340-0482 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time CAUTION! Keys Fitness Products, L.P. Please read the precautions and Keys Fitness Products, L.P. P.O. Box 551239 instructions in this manual before using 4009 Distribution Dr. this equipment. Please save this manu-...
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Page 2: Limited Warranty
Product. To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain war- ranty service. -
Page 3: Before You Start
This is especially impor- tant for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Assembly Parts
ASSEMBLY PARTS Main Frame 64 L, R Handlebars 67L, R Handlebar Sleves Foot Pedal Mount Tubes Rear Stabilizer Computer Console Front Stabilizer Handlebars Post Tension Knob ASSEMBLY ACCESSORIES... - Page 5 2. Attach the Rear Stabilizer (29) onto the Main Frame (1) using Assembly of CardioMax Dual Action Carriage Screws (26), Cap Nuts (28) and Arc Washers (27). Elliptical Trainer REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING. 1. Attach Front Stabilizer (24) onto the Main Frame (1) using Carriage Screws (26), Cap Nuts (28) and Arc Washers (27).
- Page 6 3a. Mount Foot Pedals (14) to Pedal Arm (10) with Screws (15), Washers (16) and Nylon locknut (17). 3. Slide the Bolts (12, 13) through the hole of the Foot Pedal Mount Tubes (10) and screw into the Crank (7). Must screw on counter clockwise.
- Page 7 5. Connect the Monitor Cable (51) to the Computer (57) and secure the Computer with the Screws (56) already in the back of the Computer. Pull the Tension Cable (53) out of the Handlebar Post (38) and connect to the Tension Knob (54) as in Steps 1 and 2: Step 1: Put the Tension Controller cable end...
- Page 8 520R Parts List PART PART MAIN FRAME 36 HEX BOLT 3/8"*26 BEARING HOUSING 37 WASHER BALL BEARINGS 38 IDLER ARM INSIDE BEARING COLLAR 39 NYLOCK NUT 3/8" WASHER 40 IDLER WHEEL SPACER HEX NUT 41 IDLER WHEEL OUTSIDE BEARING COLLAR 42 TENSION SPRING WASHER 43 WASHER...
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Page 9: Console Functions
Console Functions Your bike is equipped with a programmable monitor to help you track your progress and motivate you to reach your fitness goals. This monitor provides different programs tailored to your fitness goals. Simply choose the program you like; set the time limit and begin exercising. -
Page 10: Monitoring Your Heart Rate
Console Functions Please see insert for LCD console display instructions. Troubleshooting: Should at any point your computer display partial values or numbers, it may require you to remove the batteries for approx 15 second, then replace them. Batteries: On the rear side of the computer you will find a door leading to the batteries. -
Page 11: Target Heart Rate Zone
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time.
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