Getting Started - Precor PRECISIONSERIES Quick Start Card

Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 425 / 423 / 225 / 222 / 221

Getting Started

As you get to know your new Precor Elliptical Fitness
®
Crosstrainer and your own fitness goals, you'll use the
advanced features of the equipment more often. To
begin with, though, here's an easy way to start out.
Note: These instructions assume that your equipment
has been completely installed and set up (refer to
Setting Up Your Equipment).
WARNING: Read through ALL of the safety information in
this manual before you use the equipment.
To get started with your new Elliptical Fitness
Crosstrainer:
1. Turn the equipment on if necessary.
2. If the locking pin is engaged, release it.
3. Hold one handrail and step onto the pedals.
4. Grasp the handlebars securely.
5. Press the Go key.
6. Use the up and down arrows to adjust the amount
of resistance. If the equipment includes a
motorized CrossRamp® adjustment, use the
arrows on the left to adjust the CrossRamp height,
and the arrows on the right for the resistance.
Figure 6: CrossRamp and resistance adjustments
7. If you need to end your workout early, press Reset.
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