Getting Started - Precor PRECISION SERIES Quick Start Card

Getting Started

As you get to know your new Precor
own fitness goals, you'll use the advanced features of
the equipment more often. To begin with, though,
here's an easy way to start out.
Note: These instructions assume that your equipment
has been completely installed and set up.
WARNING: Read through ALL of the safety information in
this manual before you use the equipment.
To get started with your new EFX:
1. Turn the equipment on if necessary.
2. If the locking pin is engaged, release it (refer to
Using the Locking Pin).
3. Hold one handrail and step onto the pedals.
4. Grasp the handlebars securely.
5. Touch one of the following buttons:
–
Go (to start the suggested workout)
–
QuickStart
Getting Started
® ®
EFX and your
6. Use the motion controls to adjust the intensity of
your workout. The control on the left adjusts
®
CrossRamp height, and the control on the right
adjusts resistance.
Figure 6: Motion controls
7. If you need to end your workout early, touch
Pause, then Finish, and finally Home.
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