Kenmore Microwave Oven Use And Care Manual page 44

Micro/convection oven
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PREPARATION
OF FRUITS
AND
VEGETABLESFOR
DRYING
Fruits may or may not be treated
with an ascorbic
acid solution before drying. However,
it will hold its
color better
if treated.
If a fruit such as apples or bananas
has a tendency
to darken, dip it in a solution of
I teaspoon
ascorbic
acid to I quart water. (Ascorbic
acid, otherwise
known as Vitamin C, can be
purchased
at drugstores
or markets
where freezing supplies
are sold) If you prefer, you can brush the
fruit with lemon juice. Some berries, such as blueberries,
will dry faster if steamed
just long enough to
break the skin. Vegetables,
with the exception
of onions,
garlic, peppers,
tomatoes
and mushrooms,
should be blanched
(see Blanching Guide on page in your Kenmore
MICRO/CONVECTION
Cookbook)
before dehydration.
Drain the blanched
vegetables
well and put on trays to dry. This blanching
will stop
enzymatic
action and means that the dried vegetables
will be of better quality and will keep longer.
DRYING
HERBS
All herbs leaves should be dried on the stem, when possible.
There is no special preparation,
except
if the
herbs are dusty. Then they should be rinsed in cold water and dried well. Drying time will vary with
amount
of herbs and moisture.
Herbs should be dried at a lower setting than the automatic
Dehydration
setting, which is 150 ° F. Dry at 120° F to preserve
flavor oils and vitamins.
Here'is
ap example
of how to
program
for a lower oven dehydration
setting.
TO PROGRAM
DEHYDRATION
AT 120°F. For I Hour of dehydration.
I. Touch
DEHYDRATE
TIME.
2. Touch
the numbers
for "I", "0" and "0".
3. Touch
OVEN TEMP/PRE-HEAT.
4. Touch
the numbers
for "i',
"2" and "0".
5. Touch START.
The oven is now set to dehydrate
for I hour at 120F degrees.
You may adjust the dehydration
oven
setting from 100 ° F to 180° F at any time it is needed.
FRUIT
LEATHERS
Fruit leathers
are one of the_ most enjoyable
things: for snacking
you can easily make. They are a
combination
of fruits, nuts, and if desired;
honey or corn syrup to sweeten
slightly. Most fruits have
enough
sugar to give enough sweetness
to the leather. Try this with fruit leathers.
Remove leather from
plastic wrap and spread
with soft cream cheese,
then roll up and refrigerate.
This can then be sliced
crosswise
to provide
a delicious, wholesome
snack,
or hors d'oeuvre.
Fruit leathers
can be a good way to use up fruit that may be a little too ripe for slicing uniformly or eating
whole. Just use your imagination and use your own combinations
of fruits. Not usually suitable, are
grapefruit,
lemons,
persimmons.
TO PREPARE
Place chunks of fruit in a blender
and puree the mixture.
The fruit should be ripe. Underripe
fruit will not
improve with dehydrating.
To yellow or light colored
fruit add I tablespoon
of lemon or lime juice for each
quart of fruit.
Line tray with plastic warp, tape it to all four sides with masking
tape. Use about 2-1/2 cups of puree for a
leather
about
18" × 14" × I/4". Pour the puree onto the prepared
drying trays. Slightly tilt the tray to
spread
mixture
evenly. Leave at least a I" border
to allow for spreading
during drying. Dry until it feels
leather-like
and is pliable. There should be no sticky spots in the center.
It is easier to roll the leather
while it is still warm. Remove
while warm and roll it up. The Dehydration
timing will vary. For best results
begin testing for doneness
after 4--5 hours.
Leathers
may take 6 hours.
If you enjoy spices,
you can add a pinch of spice or flavoring to the puree. Taste before adding too much.
Spi_es and flavorings
tend to concentrate
when dried, use sparingly...you
can always add more.
While leathers
are still quite moist, you might like to sprinkle
with shredded
coconut,
or chopped
nuts and
raisins. They
will dry onto the leather and provide an attractive
garnish as well as good taste.
44

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