Console Windows - Octane Fitness Q37c Operation Manual

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Console Windows

Matrix Display
The Q37 matrix display prompts you to enter important information, shows the program
profile during the workout and highlights upcoming intervals and resistance changes.
Watch the matrix display as you set up and progress through your workout—it will
guide you, motivate you, and reward you with summary information at the end of your
session.
Changing Target Heart Rates: When you are
trying to reach a new target heart rate, the left
side of the matrix display shows an illustration of
the interval. The illustration blinks the interval you
are attempting to reach. Each column represents
one minute. An arrow on the right side of the
display shows whether resistance (and therefore
your target heart rate) is increasing or decreasing.
When decreasing, if the machine reaches
resistance level 1 and your heart rate has still not
reached your target low, the display prompts you
with the message "HR TOO HIGH–SLOW DOWN".
When increasing, if the machine reaches the
highest resistance level (20) and your heart rate
has still not reached your target high, the display
prompts you to "INCREASE SPEED TO DECREASE
RESISTANCE".
Interval Duration: Once you have reached or
surpassed the new target heart rate, the matrix
display switches to a countdown timer, counting
down the length of the interval. The bottom row
of the matrix displays a horizontal bar graph
representing the current resistance level.
9
Q37c
Q37ci
Upcoming columns blink

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