Console Windows - Octane Fitness xRide xR4c Operation Manual

xR4c
xR4ci

Console Windows

Matrix Display
The xR4 matrix display prompts you to enter important information, shows the program
profile during the workout and highlights upcoming intervals and resistance changes.
Watch the matrix display as you set up and progress through your workout—it will guide
you, motivate you, and reward you with summary information at the end of your session.
Changing Target Heart Rates: When you are
(xR4ci)
trying to reach a new target heart rate, on the
xR4ci, the left side of the matrix display shows an
illustration of the interval. The illustration blinks
the interval you are attempting to reach. Each
column represents one minute. An arrow on the
right side of the display shows whether resistance
(and therefore your target heart rate) is increasing
or decreasing. When decreasing, if the machine
reaches resistance level 1 and your heart rate
has still not reached your target low, the display
prompts you with the message "HR TOO HIGH–
SLOW DOWN". When increasing, if the machine
reaches the highest resistance level (20) and your
heart rate has still not reached your target high,
the display prompts you to "INCREASE SPEED TO
DECREASE RESISTANCE".
Upcoming columns blink
Interval Duration: Once you have reached or
surpassed the new target heart rate, the matrix
display switches to a countdown timer, counting
down the length of the interval. The bottom row
of the matrix displays a horizontal bar graph
representing the current resistance level.
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