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Summary of Contents for Octane Fitness Octane RO
- Page 1 CONSOLE GUIDE & SET-UP INSTRUCTIONS...
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Page 3: Table Of Contents
TABLE OF CONTENTS Octane Rō Console Guide • Console Features ............................1 • Dynamic Display (LCD) ..........................2 • Keypad Buttons ............................. 5 Software Management ............................. 7 Additional Support Information ..........................8 • Cleaning and Maintenance ........................... 8 • Power Requirements ............................ 8 •... -
Page 4: Octane Rō Console Guide
Octane Rō™ CONSOLE GUIDE Go with the flow with your Octane Rō rower! This state-of-the-art rower is designed to challenge you and guide you to great workouts. The standard console offers a variety of pre-programmed workouts managed by sophisticated electronics that will keep you interested and motivated. -
Page 5: Dynamic Display (Lcd)
Dynamic Display (LCD) Recovery or Strength Sprint or Cardio Session Clock Session Clock ANT+ Heart Rate Bluetooth (BLTE) Indicator Heart Rate Indicator Interval Counter Resistance (Level) Calorie Tachometer Distance Counter Calorie Counter Workout Time Strokes Counter Pace Heart Rate Power Workout Indicator The Octane Rō... - Page 6 5. Distance Goal 6. MAX CiRCUIT (instructor-led group training) Descriptions of each program can be found in Octane Fitness Product Programs and Features (PN 110751-001), available for review or download at http://www.octanefitness.com. Sprint Session Clock Counts down the time, in minutes and seconds, for the current sprint interval in the MAX 14 INTERVAL.
- Page 7 When lit, this icon indicates that Bluetooth® wireless communications is active and detecting a signal (from a heart rate monitor, tablet or other device or app). Bluetooth (BTLE) Indicator Displays the Resistance Level (1-10), where 1 is the lowest resistance level and 10 is the highest.
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Page 8: Keypad Buttons
Keypad Buttons ENtER Quick Start The easiest way for you to start your workout is to begin rowing, or press the Quick Start button, initiating a simple workout without intervals or a defined duration. The workout timer counts up from 00:00. You may change the level of resistance using the resistance lever. - Page 9 Pause Clear Press once to pause your workout. Pause time is displayed in the Workout Time field, counting down. Or, if you stop rowing for 2 seconds or more during a workout, the unit will automatically begin a pause phase. In either case, simply press a key (other than Quick Start or MAX CiRCUIT) or start rowing to resume your workout.
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Page 10: Software Management
To exit diagnostics, press once or twice Pause Clear until the console resets. Should you encounter errors or have questions regarding diagnostics, please contact Octane Fitness Customer Service for assistance. Available options may vary depending upon your software version. -
Page 11: Additional Support Information
The Octane Fitness Product Safety Information for Commercial Products (Part Number 107786-001), shipped with the product, contains important details for safe setup and operation of the Octane Fitness product. Users are expected to be familiar with the contents of this document before using the elliptical. - Page 12 763.323.2064 ©2020 Octane Fitness, LLC. All rights reserved. Octane Fitness, Fuel Your Life, Octane Rō are trademarks of Octane Fitness .Bluetooth ® is a trademark of Bluetooth SIG. ANT+ is a trademark of ANT Wireless. Any use of these trademarks, without the express written consent the appropriate parties, is forbidden.
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