Octane Rō Console Guide; Console Features - Octane Fitness Octane RO Setup Instructions

Octane Rō™ CONSOLE GUIDE
Go with the flow with your Octane Rō rower! This state-of-the-art rower is designed to challenge you and guide you to great workouts.
The standard console offers a variety of pre-programmed workouts managed by sophisticated electronics that will keep you interested and
motivated. Use this guide to become familiar with its features, data display and keypad buttons; then hop on, start rowing, choose your workout
and adjust the settings. Enjoy!

Console Features

The Octane Rō console incorporates many features to enhance your workout experience:
• An integrated LCD that provides important workout data, including a digital tachometer that highlights your calories/minute, peak efforts,
and interval, distance, calorie and stroke counters;
• Wireless heart rate display (compatible with ANT+ and Bluetooth
• Pre-programmed keypad buttons to get you into your favorite workouts quickly.
LCD with
Digital
Tachometer
Pre-programmed
Workout Buttons
1
®
devices);
REcoveRY SpRiNt
QUick Max 14 INtERval caloRiE DistaNce
StaRt INtERval Goal goal
ENtER tiME
Real-time
Workout
Data
Max
ciRcUit
PaUsE
ClEar