KitchenAid KFPM650 Instructions And Recipes Manual page 31

1 ⁄ medium (about
2
⁄ lb.) red cabbage
3
4
1 medium Granny
Smith or golden
delicious apple,
cored, cut in
4 pieces each
Dressing
1 ⁄ cup nonfat yogurt
2
1 ⁄ cup nonfat
4
mayonnaise
2 tablespoons fresh
lemon juice
1 1 ⁄ teaspoons sugar
2
Shredded Summer Squash Salad
3 small (about
green zucchini, cut in
2 1 ⁄ -inch pieces
2
2 small (about
yellow zucchini, cut
in 2 1 ⁄ -inch pieces
2
Dressing
1 ⁄ cup vegetable oil
3
3 tablespoons red wine
vinegar
1 ⁄ small red bell pepper
4
3 green onions, cut in
1-inch pieces
2 tablespoons loosely
packed parsley leaves
1 ⁄ teaspoon garlic salt
4
1 ⁄ teaspoon dry
4
mustard
Red Cabbage Slaw
Position reversible slicing/shredding disc in work
bowl to slice. Add cabbage. Process to slice.
Remove to large mixing bowl.
Exchange reversible slicing/shredding disc for
multipurpose blade. Add apple. Pulse 8 to 10 times,
about 1 second each time, until finely chopped.
Add to mixing bowl.
In small mixing bowl, combine dressing ingredients.
Pour over cabbage and apple. Toss to coat.
Yield: 6 servings.
Per serving: About 60 cal, 2 g pro, 14 g car, 0 g
fat, 0 mg chol, 177 mg sod.
3 ⁄ lb.) Position 4 mm shredding disc in work bowl. Add
4
zucchini. Process to shred. Remove to medium
mixing bowl.
1 ⁄ lb.)
2
Exchange shredding disc for multipurpose blade.
Add dressing ingredients. Process until almost
smooth, about 10 to 12 seconds. Pour dressing
over zucchini. Toss to coat.
Yield: 6 servings.
Per serving: About 126 cal, 1 g pro, 4 g car,
12 g fat, 0 mg chol, 45 mg sod.
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