Cuisinart SmartPower SPB-7CHCN Series Instruction Booklet page 23

BATTERS
BUTTERMILK PANCAKES
Makes sixteen 4-inch pancakes
1½ cups lowfat buttermilk
2 large eggs
1¼ cups unbleached, all-purpose flour
3 tablespoons vegetable oil
1 tablespoon granulated sugar
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon table salt
cooking spray
Place first eight ingredients, in order listed, in the Cuisinart
SmartPower blender jar (not vegetable oil cooking spray). Place
cover on blender jar. Turn blender on and blend on Purée for 10
seconds. Turn blender off. Scrape blender jar with a spatula.
Turn blender on and blend on Purée for an additional 15 to 20
seconds. Turn blender off.
Coat a large nonstick skillet or griddle with vegetable oil cooking
spray, and heat over medium heat. Pour batter into 10cm
pancakes. When they start to bubble, turn and brown the other
side, about 45 seconds. Repeat with remaining batter, coating
skillet with cooking spray as necessary.
Nutritional information per pancake:
Calories 75 (36% from fat) • carb. 9g • pro. 3g • fat 3g • sat. fat 1g
• chol. 27mg • sod. 168mg • calc. 63mg • fiber 0g
CUISINART
Makes sixteen crêpes (about 20-23cm diameter)
1²∕ ³ cups warm water
3 tablespoons softened, unsalted butter,
cut into 2.5cm pieces
1 cup unbleached, all-purpose flour
3 large eggs
1 teaspoon pure vanilla extract
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CRÊPES
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½ teaspoon table salt
cooking spray
Place first six ingredients, in order listed, into the Cuisinart
SmartPower ® blender jar (not cooking spray). Place cover on jar.
Turn blender on and blend on Mix for 10 seconds. Turn blender
off. Scrape blender jar with a spatula. Turn blender on and
continue blending on Mix until smooth, about 5 to 10 seconds.
Turn blender off.
Refrigerate in a covered container for 2 hours before using. Store
in an airtight container in the refrigerator for up to 2 days. Stir
well before using.
Coat a 24cm nonstick skillet with cooking spray, and place over
medium heat. Pour 3 tablespoons batter into skillet, and swirl
to coat bottom of the pan evenly with a thin film. Cook about 1
minute on each side, or until lightly browned.
Reserve crêpes. Repeat with remaining batter, coating pan with
cooking spray as necessary.
Serve with creamed chicken, fresh berries or sautéed apples.
Nutritional information per crêpe:
Calories 59 (46% from fat) • carb. 6g • pro. 2g • fat 3g • sat. fat 2g
• chol. 46mg • sod. 107mg • calc. 26mg • fiber 0g
HONEY WHEAT WAFFLES
Makes six waffles (about 3 cups batter)
1½ cups whole milk
2 large eggs
¾ cup plus 2 tablespoons unbleached, all-purpose flour
½ cup whole-wheat flour
4 tablespoons unsalted butter, melted
2 tablespoons honey
1 teaspoon baking powder
1 teaspoon pure vanilla extract
½ teaspoon table salt
¼ teaspoon baking soda
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