Cuisinart SmartPower SPB-7CHCN Series Instruction Booklet page 17

Serve immediately.
Nutritional information per serving:
Calories 94 (0% from fat) • carb. 6g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 4mg • calc. 4mg • fiber 0g
PIñA COLADA
Makes two 170g servings
½ cup unsweetened pineapple juice
57g sweetened cream of coconut
57g dark rum
1 cup ice cubes
Place ingredients in the Cuisinart
order listed. Place cover on jar. Turn blender on and process on
Liquefy until slushy, about 45 to 50 seconds. Turn blender off.
Serve immediately.
Nutritional information per serving:
Calories 143 (25% from fat) • carb. 10g • pro. 1g • fat 4g • sat. fat 2g
• chol. 11mg • sod. 17mg • calc. 14mg • fiber 1g
MILK SHAKES/FRAPPES
ORANGE CREAMSICLE
Makes one 340g serving
¾ cup fat-free milk
2 scoops (227g) orange sherbet
2 tablespoons instant fat-free dry milk
½ teaspoon pure vanilla extract
Place ingredients in the Cuisinart
order listed. Place cover on jar. Turn blender on and process on
Liquefy until smooth, about 30 seconds. Turn blender off. Serve
immediately.
Nutritional information per serving:
Calories 396 (9% from fat) • carb. 76g • pro. 14g • fat 4g • sat. fat 3g
• chol. 20mg • sod. 265mg • calc. 411mg • fiber 5g
SmartPower blender jar in
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® SmartPower blender jar in
CHOCOLATE MILK SHAKE
Makes two 227g servings
1 cup reduced-fat milk
1 scoop (113g) vanilla ice cream
2 tablespoons chocolate syrup
Place ingredients in the Cuisinart
order listed. Place cover on jar. Turn blender on and process on
Purée until smooth and creamy, about 25 to 30 seconds. Serve
immediately.
Nutritional information per serving:
Calories 243 (41% from fat) • carb. 29g • pro. 7g • fat 11g • sat. fat 7g
• chol. 34mg • sod. 127mg • calc. 234mg • fiber 1g
Variation: For a strawberry milk shake, substitute strawberry
syrup and strawberry ice cream.
CAPPUCCINO SHAKE
Makes four 227g servings
1 cup espresso coffee or strong coffee
½ cup half-and-half
¼ cup granulated sugar*
1 cup ice cubes
ground cinnamon
Place all ingredients except cinnamon in the Cuisinart
SmartPower blender jar in order listed. Place cover on jar. Turn
blender on and process on Liquefy until smooth, about 25 to 30
seconds. Pour into glasses, and sprinkle with cinnamon. Serve
immediately.
* Use less sugar (about 3 tablespoons) if a less sweet beverage is
desired.
Nutritional information per serving:
Calories 87 (31% from fat) • carb. 14g • pro. 1g • fat 3g • sat. fat 2g
• chol. 11mg • sod. 14mg • calc. 33mg • fiber 0g
Variation: Pour mixture into ice cube trays, and freeze until
solid. Place in blender jar, and crush, using Ice Crush to make a
refreshing frozen dessert.
® SmartPower blender jar in
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