Sole Fitness E55 Owner's Manual
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E55 / E95 ELLIPTICAL OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL

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  • Page 1 E55 / E95 ELLIPTICAL OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...
  • Page 2: Table Of Contents

    Operation of Your New Elliptical Programmable Features Using Heart Rate Monitor General Maintenance EXPLODED VIEW DIAGRAM/PARTS LIST E55 EXPLODED VIEW DIAGRAM/PARTS LIST E95 Manufacturer’s Limited Warranty ATTENTION THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THIS APPLICATION.
  • Page 3: Product Registration

    Maurice Pinco s Canada Name of Dealer Telephone Number of Dealer Purchase Date PRODUCT REGISTRATION RECORD YOUR SERIAL NUMBER Please record the Serial Number of this tness product in the space provided below. Serial Number E35_E95_20120629 E55 / E95 ELLIPTICAL...
  • Page 4: Important Safety Instructions

    Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on  your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS - THINK SAFETY! E55 / E95 ELLIPTICAL...
  • Page 5: Important Electrical Information

    Whenever the adapter is used, it must be held in place by a metal screw. E55 / E95 ELLIPTICAL...
  • Page 6: Important Operation Instructions

    If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer. POWER CONNECTOR - FRONT, LEFT SIDE OF UNIT TRANSPORT INSTRUCTIONS The elliptical is equiped with two transport wheels which are engaged when the rear of the elliptical is lifted. E55 / E95 ELLIPTICAL...
  • Page 7: E55 Assembly Instructions

    E55 / 95 ASSEMBLY PACK CHECKLIST HARDWARE STEP 1 #164. 3/8” x 19 x 1.5T #170. 5/16” x 20 x 1.5T #181. 3/8” x 23 x 2T Flat Washer (2 pcs) Flat Washer (4 pcs) Curved Washer (2 pcs) #180. 3/8” x 2T #141.
  • Page 8 Nylon Nut (2 pcs) Hex Head Bolt (2 pcs) HARDWARE STEP 4 #142. 3.5 x 12mm #139. M5 x 15mm #145. M6 x 10mm Sheet Metal Screw (10 pcs) Phillips Head Screw (29 pcs) Phillips Head Screw (4 pcs) E55 / E95 ELLIPTICAL...
  • Page 9: Assembly Tools

    #185. Short Phillips Head Screwdriver #187. 12/14mm Wrench #184. 13/14mm Wrench E55 / 95 ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack.
  • Page 10 E55 / E95 ELLIPTICAL...
  • Page 11 Place the rubber grommets (75) over the wire and snap it into the hole in the console mast. Install the Handle Bar Covers (105 to 106) and (107 to 108) over the Console Mast axle connections and secure with the eight Sheet Metal Screws (142). E55 / E95 ELLIPTICAL...
  • Page 12 ASSEMBLY STEP 1 ASSEMBLY STEP 2 E55 / E95 ELLIPTICAL...
  • Page 13 See Page 12 for Illustration #142. 3.5 x 12mm Sheet Match up the console covers (E55: 94 & 95, E95: 196 & 197) and secure with Metal Screw (10 pcs) three Phillips head screws (139) and two Sheet Metal Screws (142) using the #139.
  • Page 14 ASSEMBLY STEP 3 ASSEMBLY STEP 4 E55 / E95 ELLIPTICAL...
  • Page 15: Elliptical Features

    (to increase the angle) or counterclockwise (to decrease the angle). RAMP INCLINE ADJUSTMENT Both the E55 & E95 have a ramp incline feature that will further increase the variety of your workouts. When the incline is at its lowest position you get a normal elliptical workout. As the incline increases you will feel your knees rise higher with each step;...
  • Page 16: Operation Of Your New Elliptical

    PROGRAM BUTTONS (Manual, Hill, Fat Burn, Strength, Interval, MESSAGE WINDOW 2 User, 2HR) (Program Name, RPM, Watts, Laps, & Incline) DISPLAY VIEW CONTROL KEYS FAN POWER SWITCH AUDIO IN JACK (MP3, CD, OR HEADPHONE JACK SMARTPHONE) E55 / E95 ELLIPTICAL...
  • Page 17: Console Operation

    % in relation to projected heart rate maximum. The chest strap is a more accurate and reliable method of heart rate reading. The hand pulse sensors are subject to false readings depending on user physiology and workout habits including how one grips the sensors or how sweaty their hands are. E55 / E95 ELLIPTICAL...
  • Page 18 Note: Age and Weight default settings will change when you enter a new number. So the last Age and Weight entered will be saved as the new default settings. If you enter Age and Weight E55 / E95 ELLIPTICAL...
  • Page 19: Programmable Features

    Display key. 8. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. E55 / E95 ELLIPTICAL...
  • Page 20: Fat Burn

    The Interval program takes you through high levels of intensity followed by periods of low intensity. This program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish in heart rate recovery from intense activities. E95 WORK E95 INCLINE E55 WORK E55 INCLINE E55 / E95 ELLIPTICAL...
  • Page 21 10. During the User 1 or User 2 program you will be able to scroll through the data in the message window by pressing the Display key. 11. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. E55 / E95 ELLIPTICAL...
  • Page 22 With all SOLE Heart Rate Control elliptical machines you may use the heart rate monitor feature without using the Heart Rate Control program. This function can be used during manual mode controls resistance at the pedals. E55 / E95 ELLIPTICAL...
  • Page 23 If you are feeling tired and sluggish, it is because your body needs a break. In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. E55 / E95 ELLIPTICAL...
  • Page 24: Using Heart Rate Monitor

    The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference. Another Individual wearing a transmitter within 3’ of your machine’s console. If you continue to experience problems contact your dealer. E55 / E95 ELLIPTICAL...
  • Page 25 9. When the program ends you may press Start to begin the same program again or Stop to exit the program or you can save the program you just completed as a Custom User Program by pressing a User key and following the instructions in the message window. E55 / E95 ELLIPTICAL...
  • Page 26: General Maintenance

    Incline Calibration: If there is a problem with the incline, try running the calibration. Press the Incline Up key and the Start key at the same time. Hold them down for 5 seconds and the Incline calibration will start and run automatically. If the problem persists contact Sole service department. E55 / E95 ELLIPTICAL...
  • Page 27 EXPLODED VIEW DIAGRAM E55 E55 / E95 ELLIPTICAL...
  • Page 28 17105545-4 Deflector Fan Grill 45~5 17105545-5 Speaker Grill Anchor 17105545-6 45~6 Fan Grill Anchor 45~7 17105545-7 400m/m_Fan Assembly 17105545-8 45~8 45~9 17105545-9 Interface Board 45~10 17105545-10 45~11 17105545-11 Keyboard 45~12 17105545-12 45~13 17105545-13 2W Amplifier Controller E55 / E95 ELLIPTICAL...
  • Page 29 Ø32 (2.0T)_Round Cap Spacer Bushing 17105581 17105582 Ø × Ø × 17105583 × × 17105584 Ø ' ' 8 × Ø × 17105585 Ø × Ø × Ø × 17105586 Ø25.5 × Ø33.5 × 1.5T_Nylon Wave Washer E55 / E95 ELLIPTICAL...
  • Page 30 _ ' ' t l o 171055130 ' ' 8 × t l o 171055131 × t l o 171055132 " 8 × _ " t l o 171055133 " 8 × _ " t l o E55 / E95 ELLIPTICAL...
  • Page 31 171055175 Ø25_Wave Washer 171055176 Ø17_Wave Washer 171055179 × 171055180 3/8" × 2T_Split Washer 171055181 " 8 × × 171055182 Ø " 6 × t i l 171055183 Ø5/16"_Star Washer 171055184 171055185 Short Phillips Head Screw Driver E55 / E95 ELLIPTICAL...
  • Page 32 × 171055193 " 6 × _ " t l o 171055198 M8 × 6.3T_Nut 171055199 n i l 171055200 M6 × 10m/m_Thumb Head Socket Screw 171055201 PVC Bushing Axle Stopper 171055202 171055203 × t o l E55 / E95 ELLIPTICAL...
  • Page 33 EXPLODED VIEW DIAGRAM E95 E55 / E95 ELLIPTICAL...
  • Page 34 Deflector Fan Grill 45~5 17109545-5 Speaker Grill Anchor 45~6 17109545-6 Fan Grill Anchor 45~7 17109545-7 400m/m_Fan Assembly 45~8 17109545-8 45~9 17109545-9 Interface Board 45~10 17109545-10 45~11 17109545-11 Main Keyboard 45~12 17109545-12 45~13 17109545-13 2W Amplifier Controller E55 / E95 ELLIPTICAL...
  • Page 35 × 17109584 Ø ' ' 8 × Ø × 17109585 Ø × Ø × Ø × 17109586 Ø25.5 × Ø33.5 × 1.5T_Nylon Wave Washer 17109587 WFM-2528-21_Bushing 17109588 Ø × Ø × Ø × t a l E55 / E95 ELLIPTICAL...
  • Page 36 × _ " t l o 171095139 × i l l i 171095140 × i l l i 171095141 × i l l i 171095142 Ø × 171095144 Ø × 171095145 × i l l i E55 / E95 ELLIPTICAL...
  • Page 37 Pedal Foam (R) 171095196 Front Mast Cover 171095197 Rear Mast Cover 171095198 M8 × 6.3T_Nut 171095199 n i l 171095200 M6 × 10m/m_Thumb Head Socket Screw 171095201 PVC Bushing 171095202 Axle Stopper 171095203 × t o l E55 / E95 ELLIPTICAL...
  • Page 38: Manufacturer's Limited Warranty

    A RETURN AUTHORIZATION NUMBER. All units arriving with- out a return authorization number will be refused. 4. For any further information, or to contact our service department by mail, send your correspondence to: 6050 Don Murie Street Niagara Falls, ON L2G 0B3 E55 / E95 ELLIPTICAL...

This manual is also suitable for:

E95

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