Table of Contents
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Table of Contents
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Summary of Contents for Power Plate my7
- Page 1 Instructions for Use Model ™...
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Page 2: Table Of Contents
(including copyright, trademark and all other intellectual property rights) in relation to all information provided in this manual. You may not copy, publish or distribute any of the information contained in this manual, or in any other documents published by Power Plate, without the prior written consent of Power Plate. -
Page 3: Medical Indications
Claimed medical Fall Prevention Weight Loss Flexibility/Range of Motion indications include Claim: Power Plate® training can be a Claim: Power Plate training can be a Claim: Power Plate® training can be a use in relation to the beneficial tool/intervention for the elderly... -
Page 4: Important Safety Instructions
Use the machine only for the purposes Never insert objects into any opening on his/her heels or “lock” his/her joints any other person using the Power Plate described in this user manual and only on the machine. If an object falls into or straighten his/her legs when standing machine. -
Page 5: Touchscreen Controls
My7 Touchscreen controls Electromagnetic Compatibility (EMC) The my7 model is intended for use in an The my7 software is organized in three modules: MANAGE – EXERCISE – USERS Precautions electronic environment in which radiated The my7™ model is suitable for use in... -
Page 6: Settings
30 Hz - High my7 Machine support 35 Hz - High my7 power is intermittent, follow the actions below: Reboot the my7 40 Hz - High Check to ensure the power cord is inserted fully into the power inlet ( just above the on/off switch.) -
Page 7: Promotion ™ Dynamic Vibration Technology
Vectran cables, which pound-by-pound session immediately if you feel faint, dizzy are five times stronger than steel, transfer or ill while working out on the Power Plate ® vibration to the upper body at high-speed machine. Always consult a doctor or frequency rates between 30 and 40 times specialist before restarting your training. -
Page 8: Varying The Intensity
Varying the Intensity Training on the Power Plate machine is Exercise Time, Number of Exercises and have to find what works best for you. Extra Load Rest Time like any other type of training: start with If you feel the schedules are too easy... -
Page 9: Frequency And Amplitude
Operating System Windows CE 6.0 Professional • Clean electrical components only with Software Power Plate proprietary My7 software (v1.0) a dry cloth, in order to avoid the risk of Graphics Built in Graphic Card shock or damage to the components. -
Page 10: Contact And Support
Power Plate North America Inc 17900 Von Karman, Suite 125 Irvine, CA 92614, USA T | +1 949 863 1737 F | +1 949 863 1216 info@powerplate.com 877 87 PLATE www.powerplate.com © Copyright 2011 Power Plate. All Rights Reserved. Rev. 3.0 – 25/MAR/2011...
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