Power Plate pro5 AIRdaptive Instructions For Use Manual
Hide thumbs
Also See for pro5 AIRdaptive:
- User manual (20 pages) ,
- Instructions for use manual (20 pages) ,
- Quick start manual (2 pages)
Table of Contents
Advertisement
Advertisement
Table of Contents
Subscribe to Our Youtube Channel
Related Manuals for Power Plate pro5 AIRdaptive
Summary of Contents for Power Plate pro5 AIRdaptive
- Page 1 Instructions For Use pro5 Model pro5 AIRdaptive Model...
-
Page 2: Table Of Contents
Contact And Support Warranty © 2009 Power Plate. All rights reserved. Power Plate, the Power Plate device/logo, pro5, pro5 AIRdaptive, pro5 HP, my5, my3, Acceleration Training, and my body, my time are registered trademarks and/or trademarks of Power Plate International Ltd., Power Plate North America, Inc. and/or their affiliates. All other trademarks are the property of their respective owners. -
Page 3: Introduction
Western Europe until those muscles. Passive exercises, such as after the fall of the Iron Curtain, when stretch and massage on the Power Plate ® the Dutch sports expert Guus van der machine, don’t absorb as much vibration... -
Page 4: Medical Indications
Medical Indications Claimed medical Fall Prevention Weight Loss indications include Claim: Power Plate training can be a Claim: Power Plate training can be a ® ® use in relation to the beneficial tool/intervention for the elderly beneficial tool/intervention to lose weight prevention, treatment population to prevent falls. - Page 5 Flexibility/Range of Motion Claim: Power Plate training can be a ® beneficial tool/intervention to improve flexibility and range of motion. Definition: Flexibility is the absolute range of movement in a joint or series of joints and muscles that is attainable in a momentary effort that could involve the help of a partner or piece of equipment.
-
Page 6: Important Safety Instructions
® instructions. You should also convey all machine before cleaning or servicing it. such warnings and instructions to any other person who uses this Power Plate Warning: to reduce the risk of electrical ® machine. Retain this user manual for shock, fire, burns, or other injury, always future reference. - Page 7 Precautions balance while on the machine. The user, however, should not “hang” on the • The pro5™ and pro5 AIRdaptive™ models machine’s handles in order to maintain are suitable for use in all establishments, balance but should (unless the directions...
- Page 8 (RF) disturbances are controlled. The customer or user of the pro5™ • or pro5 AIRdaptive™ model can help prevent electromagnetic interference by maintaining a minimum distance between...
-
Page 9: Operation
Operation Power Plate pro5™ face plate ® Power Plate pro5 AIRdaptive™ face plate ®... - Page 10 Once you become familiar with the basic operation of the Power Plate machine, you can begin your ® training. The Power Plate machine ® is very easy to operate, as you can tell from a brief review of the primary buttons on the face plate.
- Page 11 Power Plate machine. If you have any known medical condition, or any physical limitations on your ability to exercise, ® Power Plate strongly recommends that you seek the advice of a physician before using the Power Plate machine. If, ®...
-
Page 12: Varying The Intensity
For strength, power and speed, the For the Power Plate pro-series models, ® intensity (i.e., Hertz settings) per exercise there are several variables that can be used... -
Page 13: Personal Adaptation
Power Plate trainers. ® Power Plate offers a variety of educational and training materials, including DVDs, online learning and in some countries, specialised academies. For more information please visit our website,... -
Page 14: Technical Specifications
Technical Specifications Colour Silver Power Plate ® pro5™ Maximum Load Weight 182 kilograms (400 pounds) Model Operation User-friendly interactive display Frequency 25 to 50 Hertz (1 Hertz increments) Pre-set Frequencies 30, 35, 40 or 50 Hertz Time Selections 30, 45 or 60 seconds / Up to 9 minutes... -
Page 15: Maintenance
CONTAINS NO USER-SERVICEABLE the power source to the machine by PARTS. PLEASE CONTACT AN AUTHORISED POWER PLATE oneself. Instead, power plate strongly ® recommends that the user contact a SERVICE PROFESSIONAL licensed, professional electrician to... -
Page 16: Contact And Support
+44 207 483 7660 info@powerplate.co.uk Power Plate North America Inc 17900 Von Karman, Suite 125 Irvine, CA USA 92614 +1 949 863 1 737 +1 949 863 1216 info@powerplate.com 877.87.plate www.powerplate.com © Copyright 2009 Power Plate. All Rights Reserved. Rev. 1.0 – 07/SEP/2009...
Need help?
Do you have a question about the pro5 AIRdaptive and is the answer not in the manual?
Questions and answers