Marcy ME-706 Owner's Manual
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Marcy ME-706 Owner's Manual

Regenerating magnetic recumbent bike
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Table of Contents

NOTE:
Please read all instructions
carefully before using this
REGENERATING
product
MAGNETIC RECUMBENT
Table of Contents
BIKE
Safety Notice
ME-706
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
ME-706
Retain This
Manual for
Reference
190429
IMPORTANT:
Please read this manual before commencing
assembly of this product.
OWNER'S
MANUAL
IMPEX
INC.
®
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.marcypro.com
support@impex-fitness.com

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Summary of Contents for Marcy ME-706

  • Page 1 NOTE: Please read all instructions carefully before using this REGENERATING product MAGNETIC RECUMBENT Table of Contents BIKE Safety Notice ME-706 Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model ME-706 Retain This Manual for Reference 190429 IMPORTANT: Please read this manual before commencing assembly of this product.

  • Page 2: Table Of Contents

    EXPLODED DIAGRAM……………………………………………………………………... 18 WARRANTY....................………….. 22 ORDERING PARTS..................…………. 22 BEFORE YOU BEGIN Thank you for selecting the MARCY REGENERATING MAGNETIC RECUMBENT BIKE ME-706 by IMPEX ® INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.

  • Page 3: Important Safety Notices

    IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise bike is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise bike. Be sure to read the entire manual before you assemble or operate your bike. In particular, note the following safety precautions: Keep children and pets away from the machine at all times.

  • Page 4: Exercise Guidelines

    EXERCISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables.
  • Page 5 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen to your muscles.

  • Page 6: Warning Label Placement

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Base Frame. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.marcypro.com...

  • Page 7: Important Assembly Information

    IMPORTANT ASSEMBLY INFORMATION Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen  Wrenches. NOTE: It is strongly recommended that this equipment is assembled by two or more  people to avoid possible injury. Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to ...
  • Page 8 CARE AND MAINTENANCE 1. Lubricate moving parts with WD-40 or light oil periodically. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT use solvents. 4.
  • Page 9 PRE-ASSEMBLY CHECK LIST NO:1 NO:7 NO:32 NO:4 NO:34 NO:5L NO:2 NO:3 NO:97L/R NO:8 NO:19L/R NO:5R NO:37 NO:33 NO:23L/R NO:6 Part No. Description Q'ty Main frame Rear support tube Seat support bracket Front post Back cushion Front stabilizer Rear stabilizer Front post cover 19L/R Pedal (L&R) 97L/R...
  • Page 10 HARDWARE PARTS LIST Description Drawing Q’ty Allen bolt M8 x ⅝" Curved washer Φ8 x ¾" Flat washer Φ⅜" Allen bolt M8 x 2⅛" Level adjustment Ball end cap Carriage bolt M8 x 2" Acorn nut M8 Locking Washer Allen Wrench Crossing Wrench Above described parts are all the parts you need to assemble this machine.

  • Page 11: Console Instructions

    CONSOLE INSTRUCTIONS A. Program select and setting value 1. Use the UP or DOWN keys to select program mode then press ENTER to confirm your exercise mode. 2. In the Manual mode, use the UP or DOWN keys to set up your exercise TIME, DISTANCE, CALORIES, PULSE. 3.
  • Page 12 Key function: There are 6 buttons as follows: 1. START/STOP key: Quick Start function: Allows you to start the computer without selecting a program. Manual workout only. Time automatically begins to count up from zero During the exercise mode, press the key to STOP exercise. During the stop mode, press the key to START exercise.
  • Page 13 confirm your desired Pulse. 7. Press the START/STOP key to begin exercise. User Setting Program: User 1, User 2, User 3, User 4 Program 14 to 17 is the user setting program. Users are free to create the values in the order of TIME, DISTANCE, CALORIES and the resistance level in 10 columns.
  • Page 14 resistance may increase while the speed is too slow. Also the level of resistance may decrease while the speed is too fast. As a result, the calculated value of WATT will close to the value of TARGET WATT setup by users. Operations: 1.
  • Page 15 Error Message: E1 (ERROR 1): Normal state: During workout, when the monitor did not get the count signal from the gear motor more than 4 seconds and check under successive 3 times then the LCD will show E1. Power on state: The gear motor will return to zero automatically, when the signal of motor cannot be detected for more than 4 seconds then the gear motor’s driver will be cut off immediately and show the E1 on the LCD display.
  • Page 16 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES: PROGRAM 18 55% H.R.C. PROGRAM 19 65% H.R.C. PROGRAM 20 75% H.R.C. PROGRAM 21 85% H.R.C. PROGRAM 22 TARGET H.R.C. WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL ©IMPEX INC.
  • Page 17 BODY FAT TEST PROGRAMS: PROGRAM 24 BODY FAT (STOP MODE) BODY FAT (START MODE) One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT: Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes...

  • Page 18: Parts List

    PARTS LIST Part # Description Main frame Front stabilizer Rear stabilizer Front post Handlebar L & R Computer Rear support tube Front post cover Middle computer wire Front extension hand pulse wire Upper foam grip for stationary handlebar Screw M5 x ½" End cap for handlebar Allen bolt M8 x ⅝"...
  • Page 19 Foam grip for rear handlebar Hand pulse wire Carriage bolt M8 x 2" Acorn nut M8 Grommet End cap for pedal cover Flange screw Pedal cover Left support tube for pedal cover (L&R) Back cover for pedal cover Self tapping screw ST5 x ⅜" Phillip screw M5 x ⅜"...
  • Page 20 End cap for sliding tube Support bracket for sliding tube Sliding wheel Bearing Allen bolt M8 x 1½" Sleeve for wheel Seat bracket Bushing Phillip screw M6 x ⅜" Rear support tube Cover (L&R) Locking Washer Audio wire ©IMPEX INC. www.marcypro.com...

  • Page 21: Exploded Diagram

    EXPLODED DIAGRAM ©IMPEX INC. www.marcypro.com...
  • Page 22 ©IMPEX INC. www.marcypro.com...

  • Page 23: Warranty

    IMPEX ® INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.

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