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Care And Maintenance; Tools Required; Safety Guidelines - York Fitness York 2100 Exercises & Instruction Manual

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YORK 2100 ELLIPTICAL TRAINER

SAFETY GUIDELINES:

Please read and follow the following safety guidelines:
Before beginning any exercise program, you should consult with your doctor.
It is recommended that you undergo a complete physical examination.
,
Read this owner s manual and follow the instructions.
Assemble and operate the YORK 2100 ELLIPTICAL TRAINER on a solid, level surface.
Keep the area behind the YORK 2100 ELLIPTICAL TRAINER clear.
Always use your YORK 2100 ELLIPTICAL TRAINER in adequate space e.g., at least 2 ft.
(60cm) clearance on each side.
Never allow children on or near the YORK 2100 ELLIPTICAL TRAINER.
Always check the YORK 2100 ELLIPTICAL TRAINER before using it, in particular make sure
all parts are assembled, and nuts and bolts are tightened.
Do not use the YORK 2100 ELLIPTICAL TRAINER if the unit is disassembled in any way.
Keep hands away from moving parts.
The weight limit for this product is 225 lbs (100 kgs).
Wear proper workout clothing: Do not wear loose clothing.
Do not wear shoes with leather soles or high heels. Tie all long hair back.
Remove jewellery, rings, chains and pins before exercising.
Do not rock the unit from side to side.
Care should be taken when mounting and dismounting the unit.
Do not place any liquids on any part of the Elliptical Trainer 2100.
Do not use any accessories that aren t specifically recommended by the manufacturer,
these might cause injuries or cause the unit to fail.
Always consult your doctor before undertaking any exercise programme.
Work within your recommended exercise level, do NOT work to exhaustion.
If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.
Consult your physician immediately.
The YORK 2100 ELLIPTICAL TRAINER is designed for the use and enjoyment of the serious
trainer as well as the dedicated user. By following the above precautions and using good
judgement and common sense, you will have safe and pleasurable exercise regimen with the
YORK 2100 ELLIPTICAL TRAINER.

CARE AND MAINTENANCE

Use a warm damp cloth with mild detergent
to keep your YORK 2100 ELLIPTICAL TRAINER
clean.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY,
DAVENTRY,
NORTHANTS, NN114YB
ENGLAND
HELP LINE
TEL: (01327) 701-824
(8:30am- 5:00pm)
FAX: (01327) 706-704
E-MAIL: helpdesk@yorkfitness.co.uk
,

TOOLS REQUIRED

The tools enclosed in the carton are two
multi-purpose spanners (which one has a
screwdriver function) and one allen key.
YORK BARBELL (AUST.) LTD.
UNIT 1, LOT 2,
SWAFFHAM ROAD,
MINTO, N.S.W. 2566
AUSTRALIA
HELP LINE
TEL: (02) 9603-8444
(8:30am- 5:00pm)
FAX: (02) 9603-8555
E-MAIL: paulyork@ozemail.com.au
YORK BARBELL (S.A.) (PTY) LTD.
P.O. BOX 14012,
WADEVILLE 1422
SOUTH AFRICA
TEL: (011) 827-0805/6
FAX: (011) 827-8983
HELP LINE
(8:30am- 5:00pm)
E-MAIL: yorkfitness@icon.co.za

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