Best Fitness BFPL10 Owner's Manual
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Best Fitness BFPL10 Owner's Manual

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A
ttAchment for
BffID10
v. 100215
BFPL10
O w n e r ' s
M a n u a L

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Summary of Contents for Best Fitness BFPL10

  • Page 1 BffID10 v. 100215 BFPL10 O w n e r ’ s M a n u a L...

  • Page 2: Before You Begin

    BeFOre YOu Begin Thank you for purchasing the Best Fitness BFPL10. This gym is part of the Best Fitness quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body condition- ing.

  • Page 3: Important Safety Instructions

    Forest Park, IL 60130 USA damaged the equipment. • Assemble and operate the BFPL10 on a solid, level surface. Locate the unit a few feet from the walls or Retain this Owner’s Manual for future reference.

  • Page 4: Safety Guidelines

    saFetY guideLines Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.
  • Page 5 Assembly of the BFPL10 takes professional installers about 1/2 hour to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. rofessIonAl InstAllers Are hIghly recommenDeD However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
  • Page 6 Connect Bench Attachment (1) to your BFFID10 and secure using: One 14 (safety pin) Hint: To permanently attach the BFPL10 to the BFFID10, connect Bench Attachment (1) to the BFFID10 and secure using: One 16 (M12x70 hex head bolt)
  • Page 7 s t e P Above shows STEP 1 assembled and completed.
  • Page 8 s t e P Be careful to assemble all components in the sequence they are presented. note: some components may be pre-assembled. Slide Foam Roller Tube (2) into Adjustable Pivot Frame (3) as shown in the diagram. Slide both Round End Caps (8) onto Foam Roller Tube (2). Slide both Foam Rollers (9) onto Foam Roller Tube (2) Slide both Foam Roller Tubes (2) into Pivot Weight Frame (4) as shown in the diagram.
  • Page 9 s t e P Above shows STEP 2 assembled and completed.
  • Page 10 s t e P Be careful to assemble all components in the sequence they are presented. Connect Preacher Curl Pad (7) to Removable Preacher Curl Frame (6) by using: Four 17 (M8x20 hex head bolt) Four 21 (M8 spring washer) Four 19 (M8 washer) Slide Removable Preacher Curl Frame (6) into Adjustable Pivot Frame (3) as shown in the diagram.
  • Page 11 s t e P Above shows STEP 3 assembled and completed.
  • Page 12 Hardware (actual size shown)

  • Page 13: Hardware List

    Hardware List PART# DESCRIPTION Bench Attachment Foam Roller Tube Adjustable Pivot Frame Pivot Weight Frame Preacher Curl Handle Removable Preacher Curl Frame Preacher Curl Pad Round End Cap F100x200 Foam Roller 45x45 Square End Cap Rubber Stopper Foam Grip Spring Collar F10 Pin M12x75 Hex Head Bolt Partial Thread M12x70 Hex Head Bolt Partial Thread...

  • Page 14: Exploded View Diagram

    View diagraM BfPl10 Iew of BffID10 AssemBleD onto A...
  • Page 16 1900 S. Des Plaines Ave. Forest Park, Il 60130 1 (800) 556-3113 Hours: M-F 8:30 - 5:00 CST www.BestFitness.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.

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