To Attach Leg Pulley Accessory Kit - Total Gym 1900 Owner's Manual

How to Attach the Leg Pulley Accessory Kit
NOTE: Be sure you have plenty of free space around the exerciser so that performing on the Total Gym
convenient and safe. Please note that the Rails cannot be raised to the highest position on the Height Adjustment Column when the Leg
Pulley Bracket is attached to the column.
1. Connect the Leg Pulley Bracket to the top of the Vertical
Column by aligning Bracket with the hole at the top of the
column; be sure bracket is right side up.
Insert Long Hitch Pin through the hole to secure Bracket onto
the Vertical Column.
Long Hitch Pin
2. Detach the Cable Assembly from the loop on the underside
of the glideboard, attach one of the Clips from the Leg Pulley
Assembly.
3. Place D-Ring on Pulley first. Then connect the D-Ring to the
Bracket as shown.
NOTE: If rope appears to be twisted, take D-Ring off and
turn Pulley around.
Bracket
Pulley/D-Ring Assembly
Rope
Clips
1 Long Hitch Pin
for use with leg pulley bracket.
Foot Harness
Bracket
D-Ring
Pulley
TOTAL GYM 1900 OWNER'S MANUAL |
®
®
WARNING
LABEL 5
Leg Pulley Bracket
for use with leg pulley
accessory only
4. Attach the Foot Harness to one of your feet by placing your foot
in the Harness so the sewn-in O-ring is on the bottom of your
foot. Pull tightly on the strap at the Harness Buckle so the Foot
Harness is secure.
Harness Buckle
O-Ring (sewn in)
5A. Position yourself on the glideboard correctly for the specific
exercise you want to perform.
5B. While sitting down on the
glideboard, bring 1 knee up,
connect the Clip on the end of
the rope to an O-Ring on the Foot
Harness attached to your foot.
Depending on the exercise you are
performing, connect the Clip to the
proper O-Ring. Be sure to always stabilize the glideboard when
clipping on or off the Harness. Also, use caution when getting
on or off the glideboard. You are now ready to exercise using
the Leg Pulley Accessory. See your Exercise Guide for specific
exercises that utilize the Leg Pulley Accessory.
NOTE: Remove Leg Pulley Bracket when you are not
exercising with it.
5C. To disconnect the Foot Harness, unclip the rope from the
O-Ring on the Harness. Be sure to stabilize glideboard when
disconnecting Foot Harness.
ATTACHMENTS: HOW TO'S
, as well as getting on and off, is
O-Ring (loose)
Foot Harness
O-Ring (loose)
Clip
10