Exercise Recording Mode; Exercise Information - Polar Electro S410 User Manual

3. Start from the Time of day display by pressing the OK to start measuring
your heart rate. A heart symbol will start flashing and your heart rate in
beats per minute will appear in max. 15 seconds. The frame around the
heart symbol indicates that the heart rate reception is coded. You have
now entered to the Measure mode.
The following display appears as you enter the Measure mode. You can
change this display to Stopwatch display by pressing the up or down button.
Exercise name
Time of day
Current heart rate
The receiver returns automatically to the Time of day display within
5 minutes if there is no heart rate reception.
S410 manual/GBR B.pm6 36-37
Exercise set in use or
BasicUse
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Exercise recording mode

If you are continuing from the Measure mode, press OK.
Or, if you are starting from the Time of day display, press and hold OK.
Exercise information will be stored in an exercise file only when the
stopwatch is running. The ongoing recording is indicated with a graphic
bar that runs continuously on the display.
If there is 00 / - - reading on the display, there is no heart rate reception.
Bring the wrist receiver up to your chest near the transmitter's Polar logo.
The receiver starts looking for the heart rate signal again.
In the beginning of your exercise, when it has lasted less than 60
minutes, the exercise time is displayed in minutes and seconds. When
you have exercised more than 60 minutes, the exercise time is
displayed in hours and minutes.
You have three optional Exercise modes depending on the selected exercise:
• BasicUse
• Interval Training Set (Int on)
• BasicSet (Int off)
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19.12.2000, 15:14